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The Expression of the Emotions in Man and Animals by Charles Darwin 9780006387343
RRP: £16.99£11.76The definitive edition of Darwin's classic - a brilliantly entertaining and accessible exploration of human and animal behaviour, reissued to mark the 200th anniversary of Darwin's birth. Why do we bite people we feel affection towards? Why do... -
Brave New Girl: How to be Fearless by Lou Hamilton
RRP: £12.99£5.11A treasure box of over 100 drawings to help girls and women around the world feel that anything is possible. A book for life.Insightful and timeless, this inspiring little book offers a humorous and inspiring path to fearlessness. Inside us all is a... -
The Secret Lives of Adults: Your Seven Key Relationships - and How to Make Them Work by Allison Keating
RRP: £16.99£12.28People have been sharing their life stories with psychologist Allison Keating for the past eighteen years, and the words she hears most often are 'I feel overwhelmed,' followed by 'I thought I'd have it figured out by now.' Adulthood is tough. As we... -
Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life by Rebecca Pacheco 9780062273383
RRP: £10.99£7.25YOGA, MEET LIFE. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we're able to let our worries melt away and feel relaxed, centered,... -
Past Forward: How Nostalgia Can Help You Live a More Meaningful Life by Clay Routledge 9781683648642
RRP: £19.99£12.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683648642Author Clay RoutledgeFormat PaperbackPage Count 224Imprint Sounds TruePublisher Sounds TrueWeight(grams) 272gDimensions(mm) 229mm * 150mm * 18mm -
Maybe You Should Talk to Someone: The Workbook: A Toolkit for Editing Your Story and Changing Your Life by Lori Gottlieb 9781683734352
RRP: £19.99£14.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683734352Author Lori GottliebFormat PaperbackPage Count 120Imprint PESI Publishing, Inc.Publisher PESI Publishing, Inc.Weight(grams) 318gDimensions(mm)... -
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being by Christy Harrison
RRP: £16.99£11.54From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of... -
The Highly Sensitive Person's Workbook: A Comprehensive Collection of Pre-tested Exercises Developed to Enhance the Lives of HSP's by Elaine N. Aron 9780767903370
RRP: £14.99£11.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767903370Author Elaine N. AronFormat PaperbackPage Count 336Imprint Broadway Books (A Division of Bantam Doubleday DelPublisher Broadway Books (A... -
Zen and the Art of MIXING by Mixerman 9780960040513
RRP: £25.99£18.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780960040513Author MixermanFormat PaperbackPage Count 302Imprint Mixerman PublishesPublisher Mixerman PublishesWeight(grams) 445gDimensions(mm) 229mm *... -
What is Meditation? by J. Krishnamurti
RRP: £8.99£6.45Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of... -
Daily Rituals: Positive Affirmations to Attract Love, Happiness and Peace by Phoebe Garnsworthy 9780995411982
RRP: £12.91£8.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995411982Author Phoebe GarnsworthyFormat PaperbackPage Count 104Imprint Phoebe GarnsworthyPublisher Phoebe GarnsworthyWeight(grams) 109gDimensions(mm)... -
Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life by Guru Jagat 9780062414984
RRP: £18.99£13.71From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system"... -
The Nice Girl Syndrome: Stop Being Manipulated and Abused -- and Start Standing Up for Yourself by Beverly Engel 9780470579909
RRP: £17.95£12.12How women can overcome the pressure to please others and feel free to be their true selves Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl Syndrome. In... -
All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful by Dale Sidebottom
RRP: £14.50£9.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780730391623Author Dale SidebottomFormat PaperbackPage Count 224Imprint John Wiley & Sons Australia LtdPublisher John Wiley & Sons Australia... -
The Laws of Spirit: Simple, Powerful Truths for Making Life Work by Dan Millman 9780915811939
RRP: £10.50£9.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780915811939Author Dan MillmanFormat PaperbackPage Count 120Imprint H J KramerPublisher H J KramerWeight(grams) 136g -
Younger: The Breakthrough Programme to Reset our Genes and Reverse Ageing by Sara Gottfried
RRP: £19.99£14.28The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained... -
I Am Right, You Are Wrong by Edward De Bono
RRP: £10.99£7.77I Am Right, You Are Wrong is THE classic work about choice in business and in life from world-renowned writer and philosopher Edward de Bono.Most of our everyday decision-making tends to be confrontational. Whether in large meetings, one-to-one or even... -
Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking by Dr. Caroline Leaf 9780801093456
RRP: £19.99£14.95Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and... -
The Secret of Life: Commonsense Advice for the Uncommon Woman by Elizabeth Wurtzel 9780345476753
RRP: £17.00£11.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345476753Author Elizabeth WurtzelFormat PaperbackPage Count 160Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)... -
Mindset Matters: Developing Mental Agility and Resilience to Thrive in Uncertainty by Gemma Roberts
RRP: £12.99£9.62SHORTLISTED: Business Book Awards 2023 - Work & Life If businesses can be agile to survive in an uncertain world, so can you. The future of work requires you to move flexibly and quickly to react to change; that's where your mindset matters. Who... -
Backbone by David H. Wagner
RRP: £14.99£9.80What does it mean to be a powerful, happy man in today's world? What does it take for a man to know himself, know his mission in life, and live a life of strength, honor, and wisdom?Learning to be a good man used to be part of our culture; sons learned... -
Confronting Shame: How to Understand Your Shame and Gain Inner Freedom by Ilse Sand
£11.06From the bestselling author of Highly Sensitive People in an Insensitive WorldShame might be far from the first thing that comes to mind when you think about what's causing your problems. Shame is hidden, and rarely something we talk about, but it can... -
Get Your Life Back: The Most Effective Therapies For A Better You by Fiona Kennedy
RRP: £12.99£8.60HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineMost of us have some behaviours which are not fully under our control but when those start interfering with our lives and with who we want to be, we need this book. When we... -
Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being by Linda Graham
RRP: £19.99£13.35Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of Books for a Better Life (Wellness) 2013 and Books for a Better Life (Wellness) 2014.Book InformationISBN 9781608681297Author Linda GrahamFormat PaperbackPage... -
How to Reduce Your Carbon Footprint: Simple Ways to Live a Planet-Friendly Life by Harriet Dyer
RRP: £8.99£6.20Do you ever feel overwhelmed by the thought of the climate emergency?Do you want an eco-friendly lifestyle but don't know where to start?Then dive into this little book, full of simple, achievable ways to help you reduce your carbon footprint. From tips... -
The Joke and Its Relation to the Unconscious by Sigmund Freud
RRP: £12.99£9.09Building on the crucial insight that jokes use many of the same mechanisms he had already discovered in dreams, Freud developed one of the richest and most comprehensive theories of humour that has ever been produced.Jokes, he argues, provide immense... -
Overcoming Everyday Racism: Building Resilience and Wellbeing in the Face of Discrimination and Microaggressions by Susan Cousins
RRP: £15.99£15.59This enlightening and reflective guide studies the psychological impact of racism and discrimination on BAME (Black, Asian and Minority Ethnic) people and offers steps to improve wellbeing. It includes definitions of race, racism and other commonly used... -
Lucid Dreaming: Gateway to the Inner Self by Robert Waggoner 9781930491144
RRP: £14.99£14.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781930491144Author Robert WaggonerFormat PaperbackPage Count 320Imprint Moment Point Press Inc,USPublisher Moment Point Press Inc,USWeight(grams) 1g -
The Road to Character by David Brooks 9780812993257
RRP: £30.00£17.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780812993257Author David BrooksFormat HardbackPage Count 320Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 556gDimensions(mm) 242mm... -
Love in a Time of Loneliness by Paul Verhaeghe
RRP: £21.99£19.34Noted Belgian psychoanalyst Paul Verhaeghe shows us what it is about sex that both keeps us moving and inhibits us at the same time. The first essay, "The Impossible Couple", is both a humorous and razor-sharp analysis of the contemporary relationship... -
Mind, Body, Soul Journal: Discover a sense of purpose and live your best life by Andrea Hayes 9780717183470
RRP: £18.99£14.01This timeless journal, beautifully illustrated with pages for monthly journaling, is an indispensable companion if you want to live a more focused, positive life. A practical workbook designed to help you find more meaning and fulfilment amidst the... -
Get Over It!: Thought Therapy for Healing the Hard Stuff by Iyanla Vanzant
RRP: £13.99£13.93Today - as repeated attempts to 'fix ourselves and our lives' fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others... -
Coping Skills: Tools & Techniques for Every Stressful Situation by Faith G. Harper 9781621061397
RRP: £9.99£6.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621061397Author Faith G. HarperFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm Publishing -
Dear Mother: Letters from the Heart by Suma Din
RRP: £11.99£8.00This book empathizes with Muslim mothers nurturing their families within a faith framework. It canters her experience. Doubts and insecurities are gently replaced with understanding and support in the candid exchanges from one mother to another.Dear... -
Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers by Sah D'Simone 9781683644897 [USED COPY]
RRP: £18.99£9.85You are worthy of abundance, health, silk pajamas, clarity, laughter, vegan cake, forgiveness, dance parties, wisdom, confetti, love, and authentic spirituality. Because being yourself is spiritual. And that means being your whole self-even the parts... -
Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers by Sah D'Simone
RRP: £18.99£12.75You are worthy of abundance, health, silk pajamas, clarity, laughter, vegan cake, forgiveness, dance parties, wisdom, confetti, love, and authentic spirituality. Because being yourself is spiritual. And that means being your whole self-even the parts... -
The Little Book of Friendship: For when life gets a little tough by Orange Hippo!
RRP: £5.99£4.40Have you ever felt like your day-to-day life is one big 'to-do' list? There's the daily juggle of work, an energy-sapping commute, the demands of family life or running a busy household. And then there are life's crucial turning points: relaunching a... -
The Upside of Irrationality: The Unexpected Benefits of Defying Logic at Work and at Home by Dan Ariely
RRP: £10.99£7.25Behavioral economist and New York Times bestselling author of Predictably Irrational Dan Ariely returns to offer a much-needed take on the irrational decisions that influence our dating lives, our workplace experiences, and our general behaviour, up... -
The Three Marriages: Reimagining Work, Self and Relationship by David Whyte
RRP: £14.99£11.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594484353Author David WhyteFormat PaperbackPage Count 384Imprint Riverhead Books,U.S.Publisher Penguin Putnam Inc -
Discover Your Destiny with The Monk Who Sold His Ferrari: The 7 Stages of Self-Awakening by Robin Sharma
RRP: £10.99£7.25A potent pathway to self-awakening that will help you to live your greatest life and claim the happiness, prosperity and inner peace that you deserve. From the author of the international bestseller, The Monk Who Sold His Ferrari. The Monk is...