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Living Beautifully: with Uncertainty and Change by Pema Chodron
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611806809Author Pema ChodronFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Relax Kids - Pants of Peace: 52 Meditation Tools for Children by Marneta Viegas 9781782791997
RRP: £11.99£10.15An innovative book that helps children get in touch with a wide range of inner qualities and values through creative meditation and affirmations exercises. Examples include shoe of confidence, cloak of protection, pen of appreciation and hat of happiness... -
Healing Developmental Trauma by Laurence Heller
RRP: £21.00£13.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583944899Author Laurence HellerFormat PaperbackPage Count 320Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The Child, the Family, and the Outside World by D. W. Winnicott
RRP: £10.99£7.77'The greatest British psychoanalyst who ever lived. He writes beautifully and simply about the problems of everyday life' Alain de BottonThe paediatrician and child psychiatrist D. W. Winnicott changed the way we think about childhood by placing the... -
How to Write a Self-Help Book: Successful techniques for creating a guide that transforms your readers’ lives by Ginny Carter 9781788604628
RRP: £14.99£9.80Write a self-help book that makes a differenceIf you're a coach, therapist, or trainer wanting to write a book that transforms your readers' lives, you may feel unsure about what's involved. How do you translate the words that come so effortlessly when... -
Understand Psychology: How Your Mind Works and Why You Do the Things You Do by Nicky Hayes
RRP: £12.99£8.60A FASCINATING INSIGHT INTO WHAT MAKES US TICKThe bestselling Understand Psychology explains basic psychological processes and how they influence us in all aspects of everyday life. It explores why we are the way we are, how we came to be that way, and... -
The Paradox of Choice: Why More is Less by Barry Schwartz 9780060005696
£11.37Whether we're buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions-both big and small-have become increasingly complex due to the... -
Unfuck Your Brain Workbook: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G Harper
RRP: £18.99£13.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648410772Author Faith G. HarperFormat PaperbackPage Count 224Imprint Microcosm PublishingPublisher Microcosm Publishing -
You Can Read Anyone: Never be Fooled, Lied to, or Taken Advantage of Again by David Lieberman 9780978631307
RRP: £8.99£6.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780978631307Author David LiebermanFormat PaperbackPage Count 194Imprint Viter PressPublisher Viter PressWeight(grams) 254gDimensions(mm) 216mm * 140mm * 11mm -
Reconciliation by Thich Nhat Hanh
RRP: £14.99£9.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935209645Author Thich Nhat HanhFormat PaperbackPage Count 184Imprint Parallax PressPublisher Parallax PressWeight(grams) 221gDimensions(mm) 203mm * 137mm... -
Fragile: Why we feel more anxious, stressed and overwhelmed than ever, and what we can do about it by Stella O'Malley 9780717183227
RRP: £17.99£12.95Stella O'Malley is the author of Cotton Wool Kids and Bully-Proof Kids. This new book moves beyond parenting books to general self-help and explores the reasons why so many people feel more anxious, overwhelmed and stressed than ever. The way that we are... -
The Way of Aikido: Life Lessons from an American Sensei by George Leonard 9780452279728
£15.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452279728Author George LeonardFormat PaperbackPage Count 224Imprint New American LibraryPublisher Penguin Putnam IncWeight(grams) 161gDimensions(mm)... -
The 10-Second Philosophy®: A Practical Guide to Releasing Your Inner Genius by Derek Mills 9781848509788 [USED COPY]
RRP: £16.99£2.29Sorry no description is available for this book at this time. -
Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr Qing Li
RRP: £25.00£15.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525559856Author Dr. Qing LiFormat HardbackPage Count 320Imprint VikingPublisher VikingWeight(grams) 561gDimensions(mm) 217mm * 154mm * 25mm -
We: Understanding the Psychology of Romantic Love by Robert A. Johnson
RRP: £16.99£11.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062504364Author Robert A. JohnsonFormat PaperbackPage Count 200Imprint HarperSanFranciscoPublisher HarperCollins Publishers Inc -
Teaching Happiness and Well-Being in Schools: Learning To Ride Elephants by Ian Morris
RRP: £24.99£18.87This updated edition is a theoretical and practical guide to implementing a well-being programme in your school. The book covers three areas: well-being as a philosophy of education, the teaching approach to well-being and the content that might form a... -
How To Start A Conversation And Make Friends: Revised And Updated by Don Gabor 9781451610994
RRP: £11.99£7.59For over twenty-five years, small-talk expert Don Gabor has helped thousands of people communicate with wit, confidence, and enthusiasm with his bestseller How to Start a Conversation and Make Friends.This new edition brings the art of having a... -
Fix Your Fatigue: 5 Steps to Regaining Your Energy by Karina Antram
RRP: £16.99£12.28Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS in 2023'It's a cracking book, a cracking, cracking book' CHRIS EVANS, Virgin Radio'This practical five-step guide to... -
The Ecological Gardener: How to Create Beauty and Biodiversity from the Soil Up by Matt Rees-Warren
RRP: £20.00£13.75Engaging and quirky; full of ideas and inspiration for garden projects that you'll be itching to try for yourself. Dave Goulson, author of The Garden Jungle A thoughtful and practical guide Country Life Design a garden for the future - because what... -
Kintsugi: Finding Strength in Imperfection by Celine Santini
£13.48Learn how to embrace the adversity in your life, heal your wounds, and build a more resilient you in Celine Santini's self-care book inspired by the ancient Japanese art of kintsugi. Japan is an inspirtation in the personal growth and development field... -
Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control by Dana K. White
RRP: £12.99£8.48So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking... -
Mind and Body: Physical Exercises for Mental Well-being; Mental Exercises for Physical Well-being by The School of Life
RRP: £16.00£11.57The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of... -
Daniel Goleman Omnibus: "Emotional Intelligence", "Working with EQ" by Daniel Goleman 9780747574569
RRP: £16.99£12.28Emotional Intelligence Does IQ define our destiny? Daniel Goleman argues that our view of human intelligence is far too narrow, and that our emotions play a major role in thought, decision making and individual success. Self-awareness, impulse control,... -
Love between Equals: Relationship as a Spiritual Path by Polly Young-Eisendrath
RRP: £14.99£9.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804782Author Polly Young-EisendrathFormat PaperbackPage Count 208Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Run For Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy by Mark Cucuzzella, MD
RRP: £14.99£10.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101912386Author Mark Cucuzzella, MDFormat PaperbackPage Count 384Imprint Penguin USAPublisher Penguin Putnam Inc -
Platonic: How Understanding Your Attachment Style Can Help You Make and Keep Friends by Marisa G. Franco, PhD 9781529075922
RRP: £10.99£7.51The instant New York Times BestsellerIn Platonic, psychologist and friendship expert Dr Marisa G. Franco unpacks why undervaluing friendship in our culture has led to an epidemic of isolation, and what we can do about it.'Wise, concrete and effective -... -
Developing the Leader Within You 2.0 by John C. Maxwell
RRP: £13.99£9.75Learn how to develop the influence, character, service and vision that it takes to be a leader in every aspect of your life.First released in 1993, John C. Maxwell's now-classic work revolutionized the way leaders are made. By examining the differences... -
Empty Out the Negative: Make Room for More Joy, Greater Confidence, and New Levels of Influence by Joel Osteen 9781546016014
RRP: £13.99£9.02Release the negative thoughts and feelings that are weighing you down and make room for the good things you should have in your life with #1 New York Times bestselling author Joel Osteen.You were created to be filled with joy, peace, confidence, and... -
The Writings of Florence Scovel Shinn: Game of Life and How to Play it, by Florence Scovel Shinn
RRP: £7.99£5.50Florence Shinn is this century's most popular Success teacher. In her books she shows that we can enjoy a winning streak of health, prosperity, and happiness. These helpful anecdote-rich and entertaining books are available in a single volume. This... -
The Cure For Burnout: Build Better Habits, Find Balance and Reclaim Your Life by Emily Ballesteros 9781788708210
RRP: £14.99£9.91Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a... -
The Invisible Orientation: An Introduction to Asexuality by Julie Sondra Decker
RRP: £12.99£11.15Next Generation Indie Book Awards Winner in LGBT . "An important resource for readers of any age who are struggling to understand their sexual orientation, or those who would like to better understand asexuality." -Library Journal, starred reviewJulie... -
What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement by Martin Seligman
RRP: £14.99£9.80If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready... -
Life: A User's Manual: Philosophy for (Almost) Any Eventuality by Julian Baggini
RRP: £12.99£9.09How should I live?What is my purpose? Can I find happiness?Ever felt as though life would be simpler if it came with an instruction manual? There are no easy answers to the big questions. And life does not follow a straight path from A to B.Since the... -
The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now by Meg Jay 9781805302513
RRP: £14.99£9.80Contemporary culture tells us the twenty-something years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further from the truth.The Defining Decade weaves the latest science of the twenty-something years with real-life... -
Bolder by Carl Honore 9781471164385
RRP: £10.99£7.38* BBC RADIO 4 BOOK OF THE WEEK * 'A joyously life-enhancing book [that] shatters the myths about ageing' Daily Mail Carl Honore captured the zeitgeist with his international sensation, In Praise of Slow. In Bolder, he introduces us to another rising... -
Owning it: Your Bullsh*t-Free Guide to Living with Anxiety by Caroline Foran
RRP: £11.99£8.00'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!'... -
The Equal Parent: How Sharing the Load Helps the Whole Family Thrive by Paul Morgan-Bentley
RRP: £12.99£8.60'All parents and would-be parents should read this book. It will change their lives.' Mary Ann Sieghart, journalist and bestselling author of The Authority Gap A myth-busting must-read about creating parenting equality for fans of Caitlin Moran, The... -
Women's Intuition: Unlocking the Wisdom of Your Body by Paula M. Reeves 9781573241564
RRP: £12.95£12.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573241564Author Paula M. ReevesFormat PaperbackPage Count 252Imprint Conari Press,U.S.Publisher Conari Press,U.S. -
Mud, Sweat and Tears: The Phenomenal Number One Bestseller by Bear Grylls
RRP: £12.99£9.09'Well told, personable, fast-paced, and undoubtedly a fascinating read' Daily TelegraphGripping, moving and wildly exhilarating, Mud, Sweat and Tears is a must-read for adrenalin junkies and armchair adventurers alike.Bear Grylls is a man who has... -
Procrastination: Why You Do It, What to Do About It Now by Jane B. Burka
RRP: £13.99£10.95A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience,...