Personal Growth

Heal the hidden cause of your symptoms with the 5-step Mind Detox method Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don't know why you react the way you do and can't seem to help it?...

An interactive activity book for 9-12-year-olds on overcoming anxiety You can conquer your worries. The power is within you! We all experience anxiety from time to time. It can feel overwhelming and uncomfortable, and stops us from doing the things...

'A realistic approach to positive thinking' Sunday TimesDo you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH?Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is...

'Demystifies the Sikh way of living a good life in seven simple steps' Vogue India Think of any scene of disaster and you'll find Sikh volunteers rallying to the site to perform seva - pronounced 'say-va', meaning selfless service - feeding migrant...

'I never imagined that the wind would blow me here, to a kind of isolation I have never experienced... There is never anything out here but my shadow, that no one treads on any more'When Jade's partner leaves the barn that they moved into just weeks...

For fans of Bryony Gordon and Caitlin Moran, a comforting, witty, supportive book for real twenty-something women who want to discover how they can reach the end of the 'fun' decade knowing exactly who they are.Have you ever felt lost, anxious, panicky...

* Confidence makes your brain work better and boosts your performance * Confidence acts like a mini-antidepressant, lifting your mood * Confidence is contagious * Confidence is anxiety's greatest antidote * Confidence is a set of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399176296Author Dondi DahlinFormat PaperbackPage Count 320Imprint TarcherPerigeePublisher Penguin Putnam Inc

Andy Nyman's first book, The Golden Rules of Acting, has become a bestseller in the acting world. Now he returns to bring you more priceless nuggets gleaned from more than thirty years in the acting business. This book will help you to... Learn to...

It's time to get paid what you're truly worth Although you may not realise it, the knowledge and knowhow you have acquired in your life to date is a truly marketable asset. You've made valuable distinctions because of your passions and have unique...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593418949Author Sue VarmaFormat HardbackPage Count 336Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 516gDimensions(mm) 235mm...

An inspirational and insightful guide for those who want to get it all by doing less For women, a glass ceiling at work is not the only barrier to success - it's also the increasing number of obligations they face once they leave the office. Women have...

Break negative sleep patterns for better rest and happiness. We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with thoughts buzzing round in our minds. Sometimes it seems...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446390385Author Kathleen AdamsFormat PaperbackPage Count 239Imprint Grand Central PublishingPublisher Little, Brown & CompanyWeight(grams)...

Redirect by Timothy D. Wilson, author of Strangers to Ourselves, whose work has been acclaimed by writers such as Malcolm Gladwell, is a groundbreaking book of psychology that shows how changing the stories we tell about ourselves can help solve our...

It's a tennis story. It's a family story. It's a teamwork story. It's the story of how I got to where and who I am today. I'm only in my mid-twenties, and some might think that's young to write a memoir. But it's important to reflect on every...

A WALL STREET JOURNAL BESTSELLERA PUBLISHERS WEEKLY BESTSELLERHands-on, bite-sized strategies for improving your confidence In Quick Confidence: Be Authentic, Create Connections and Make Bold Bets On Yourself, best-selling author and renowned leadership...

'I don't know anyone who knows more than Ayelet Fishbach about the psychology of goals . . . I love this book and know you will too' - Angela Duckworth, author of GritA great deal of ink has been spilled on the subject of motivating and influencing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671536220Author Joan BradyFormat PaperbackPage Count 176Imprint Simon & SchusterPublisher Simon & Schuster

Emotional Intelligence (EQ) is one of the biggest predictors of personal and professional success, and the key to effectively developing your EQ is tying it to your own personality type. In this book, certified EQ coach and Enneagram teacher Scott...

Intimacy. Validation. Romance. Nice things. More time. Most women wish for these every day. In Things Will Get as Good as You Can Stand, bestselling author Laura Doyle says that all of these things are available to us, but receiving them makes women feel...

Know someone having a bad day? With the gift of this book, they won't be anymore!This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation and matcha smoothies can go to hell. Forget toxic...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781368061872Author Walt DisneyFormat HardbackPage Count 352Imprint Disney EditionsPublisher Disney Book Publishing Inc.

Tony Buzan is the inventor of Mind Maps and The Mind Map Book is the original and best book on how to use them effectively in your own life. Often referred to as 'the Swiss army knife for the brain', Mind Maps are a ground-breaking, note-taking...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544538884Author Erin Yuet TjamFormat PaperbackPage Count 344Imprint Houndstooth PressPublisher Houndstooth PressWeight(grams) 463gDimensions(mm) 229mm *...

Keep the blues away with the power of positivity.Is the world getting you down? Struggling to find the silver lining to that cloud? Put your best paw forwards and ask yourself, "What would Snoopy do?" Learn to be more like the world's most famous beagle...

'I loved Jon's book. It's even better than the real thing because you can't hear his voice.' Michael McIntyre A control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply). 'I haven't woken up with a...

THE POWER OF AWARENESS allows those who rebelled against a regid religious upbringing to renew some of the images etched in their consciousness, only in a more loving, positive and universal way. Neville shows how change of consciousness is the critical...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608686070Author Sanaya RomanFormat PaperbackPage Count 224Imprint New World LibraryPublisher New World Library

CEO Louis V. Gerstner Jr.'s memoir about the extraordinary turnaround of IBM and his transformation of the company into the industry leader of the computer age - the great American business story of our time. When Louis V. Gerstner became CEO...

Every one of us faces the need to speak up in difficult situations at some time. We may not like doing it, but not speaking up usually makes matters worse. So how do you communicate to your partner that something they do drives you mad, without it ending...

A Sunday Times Book of the YearAll royalties from sales of this book go to The Big IssueIf you could write a letter to your younger self, what would it say?Over 10 years ago, The Big Issue began to ask some of the best-known, most interesting and most...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544539454Author Lattisha Latoyah BilbrewFormat PaperbackPage Count 220Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101903056Author Rosalind WisemanFormat PaperbackPage Count 448Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591847038Author Sunni BrownFormat PaperbackPage Count 256Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 457gDimensions(mm) 205mm * 205mm * 9mm

Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5...

The transformational speaker, master coach, and host of the Brave Table offers a practical five-stage framework for overcoming setbacks with grace and redefining tough moments to fly forward every time.You know those awful, terrible, sucker-punch moments...

Joe Navarro is a former counterintelligence officer specializing in nonverbal communications and behavioral analysis with nine-time World Series of Poker Champion. Phil Hellmuth presents the next evolution in poker strategy - becoming a human lie...

When it comes to relationships, reality rules. We'd all like to think of ourselves as everyone's best friend, but what's the truth? Are you a hero or a zero to other people? Do you see yourself as others really see you? Do you need to make a fresh...

The benefits of reducing employee stress are innumerable, as relaxed employees have a lower rate of absenteeism, higher rate of productivity, and enhanced resilience to workplace challenges. Reducing stress in the workplace is no longer only a matter of...