Personal Growth

You don't need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health.There are 1440 minutes in every 24 hours, subtract the optimal 8 hours of sleep and you're left...

USA TODAY BESTSELLER The Vanderpump Rules breakout star and provocateur brings her signature sharp wit to the page with this collection of humorous and brutally honest essays exploring her rocky road to fame, sobriety, and beyond. What does "Give them...

What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781400081882Author Patricia Ryan MadsonFormat HardbackPage Count 160Imprint Random House USA IncPublisher Random House USA IncWeight(grams)...

Learn how to overcome your feelings of paranoia 'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing...

**THE REESE WITHERSPOON BOOK CLUB PICK, SOON TO BE A DISNEY+ ORIGINAL SERIES**Rich with humour, insight, compassion - and absolute honesty - Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578987194Author Isaiah FrizzelleFormat HardbackPage Count 206Imprint Day8llcPublisher Day8llcWeight(grams) 658gDimensions(mm) 254mm * 203mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781535089548Author Barbara IrelandFormat PaperbackPage Count 178Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Challenge yourself at home with number puzzles Previously unpublished quality Su Doku grids from The Times, which help develop your skills to take on Extreme Su Doku. The 200 puzzles in this collection of treacherously difficult...

Creativity is our true magic. The ability to convert our thoughts into reality is a defining characteristic of being human. But it can also be hard work - especially in a culture that values conformity, trends, and marketability above authentic...

The world has reopened and so has the Poetry Pharmacy: the powerful final instalment in the hugely beloved seriesAfter the tumult of the last years, William Sieghart is back to prescribe the perfect poem for a variety of life's ailments, offering hope...

'Wonderfully honest and relatable, and it's also extremely comforting and reassuring too' MIND, No.1 Mental Health charity'I recommend this for anyone who's looking to find true consistent happiness' Craig David"This book is a way to release what's going...

Challenge yourself at home with word and number puzzles Compelling and addictive, Codeword is the cracking alternative to Su Dokus and Crosswords. The concept is simple. Each number represents a letter, so, starting with the solved...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780933685895Author AA GrapevineFormat PaperbackPage Count 108Imprint A A Grapevine, IncorporatedPublisher A A Grapevine, Incorporated

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062852687Author Scott H YoungFormat HardbackPage Count 304Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

In the 1950s and i60s, Jack LaLanne revolutionized the physical fitness and health industry by promoting and teaching exercise and nutrition. Today, we complete the fitness revolution with Innerciseoa comprehensive guide to science-based mental and...

THE SUNDAY TIMES BESTSELLER'This book will change your life if you let it' TOM BILYEU, Co-Founder/CEO of Impact Theory & Co-Founder of Quest Nutrition__________We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and...

In an increasingly polarised world, it sometimes feels impossible to talk to someone you disagree with, let alone change their mind. However, as David McRaney reveals, you could be just one conversation away from reshaping someone's world view - here's...

Gifted spiritual teacher and intuitive Matt Kahn guides readers on their spiritual path with 10 Golden Rules to help unlock emotional freedom.Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost...

Heal yourself in body and mind The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training...

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - The...

Psychology doesn't have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553277579Author Og MandinoFormat PaperbackPage Count 128Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 74gDimensions(mm) 175mm *...

'Their icy blasts are refreshing and restorative. They tell you the worst. And having heard the worst, you feel less bad' Blake MorrisonWritten in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the...

One of the most influential books of the 21st century: the ground-breaking psychology classic - over 10 million copies sold - that changed the way we think about thinking'There have been many good books on human rationality and irrationality, but only...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424617Author Don Miguel RuizFormat PaperbackPage Count 248Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647399542Author Lynne Friedman-GellFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 472gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877284895Author Israel RegardieFormat PaperbackPage Count 96Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser

THE MILLION-COPY GLOBAL BESTSELLER - BASED ON THE LIFE-CHANGING TED TALK! DISCOVER YOUR PURPOSE WITH ONE SIMPLE QUESTION: WHY?'One of the most incredible thinkers of our time; someone who has influenced the way I think and act every day' Steven Bartlett,...

'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brain health for the long term.Whatever your age, having a healthy brain is the key to a happy and fulfilled life...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553268140Author Nathaniel BrandenFormat PaperbackPage Count 288Imprint Bantam Dell Publishing Group, Div of Random House, IncPublisher Random House USA...

The latest volume in the hugely popular Killer Su Doku series from The Times, featuring the highest-quality puzzles with an extra element of arithmetic. This addition to the successful Times Killer Su Doku series will test your skills to the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781616499600Author Brene BrownFormat PaperbackPage Count 208Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational...

How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you...

THE NEW YORK TIMES BESTSELLER* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in every situation you ever encounter,...

From Kim Krans, undisputed star of the new tarot movement, comes her hit tarot deck and guidebook-together in a beautifully designed, pocket-sized tin-perfect as a gift for any occasion.For its legion of fans, The Wild Unknown is more than a tarot deck;...

Named one of 100 Leadership & Success Books to Read in a Lifetime by Amazon Editors The world's most trusted guide for leaders in transition Transitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest...

The New York Times Bestseller *** As featured on The Joe Rogan Experience and Diary of a CEO ***Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough?Michael Easter, author of The Comfort Crisis...

For as long as golf has existed, the game's greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace...

The art of manifestation is not only about connecting to the universe to help you to achieve an outcome, but also about self-understanding, self-discovery and truly believing in your desires and intentions. Manifesting your goals and dreams is about...