Personal Growth

An essential guide to living better for longer, Brain Power breaks down the science behind brain function and reveals why sleep, exercise, diet and even socializing are so important for our health.What does it mean to have a healthy, happy brain, and why...

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate.Between micro- and macro-aggressions at school, at...

'Explores the profound link between the food we eat and the way we think and feel' Radio 4 Start the Week'A powerful book that breaks down the dangerous beliefs that food is just fuel and delivers an important message we can all get behind... the...

Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life Habits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how...

Raises one of the deepest and most puzzling questions we can put to ourselves ' What is Love?'Drawing on writers and thinkers as diverse as Plato, Tolstoy, Freud and Stendhal, John Armstrong explores how our perception of love is formed by culture and...

Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of QPB New Visions Award 1998 and Wilbur Award (Religion Communicators Council) 1996.Book InformationISBN 9781594482090Author Rachel Naomi RemenFormat PaperbackPage...

A breathtaking collection of reflections from one of the world's best loved storytellers, Paulo Coelho. In this riveting collection of thoughts and stories, Paulo Coelho, the author of 'The Alchemist', offers his personal reflections on a wide...

The Storytelling Workbook is a nine-week programme (based on Anthony Tasgal's 'rule of three') to help you learn to better tell your own narrative and present your story whether it be for your CV, your dating apps or your own personal writing. It is an...

New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before.Badass Habits is a eureka-sparking, easy-to-digest look at how our habits...

Discover the teachings and insights from the world's leading marketing courses with The 30 Day MBA in Marketing. From advertising and promotion to buyer behaviour and budgets, this comprehensive book includes all of the modules you would find at a...

'Learning to loaf' - this books explores the ways of knowing that require more time, the ways we have unlearned or ignore, but that are crucial to our complete mental development. The human brain-mind will do a number of unusual, interesting...

A Publisher's Weekly and ECPA bestsellerYou don't have to live disconnected from yourself or from God.Have you ever felt unseen, unwanted, or unworthy? If so, you're not crazy. You've been told lies your whole life. From the beginning of time, the enemy...

A charming, colourful illustrated guide showing you how to adopt a more positive mindset, even when the skies are grey and stormy.Beautifully illustrated and heartfelt, this gorgeous little book shares big insights about how to stay positive in an...

'Must the tyranny of the group rule us from cradle to grave? Absolutely not, says Todd Rose in a subversive and readable introduction to what has been called the new science of the individual ... Readers will be moved' Abigail Zuger, The New York...

The Way of Rest gathers nearly 200 of Jeff Foster's most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey-including his own struggles with illness and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501187087Author Kimberly FriedmutterFormat PaperbackPage Count 288Imprint Atria BooksPublisher Atria BooksWeight(grams) 259gDimensions(mm) 211mm * 137mm...

The #1 New York Times bestseller in a newly revised, expanded edition. With over two million copies sold, ACT LIKE A LADY, THINK LIKE A MAN has become a bestseller around the world. In this this exciting expanded edition, Steve shares even more...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781603865609Author Charles F HaanelFormat PaperbackPage Count 116Imprint Merchant BooksPublisher Merchant BooksWeight(grams) 195gDimensions(mm) 244mm *...

A sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at...

Seven steps to lasting happiness.In The Ultimate Happiness Prescription, bestselling author and the world's leading figure in alternative medicine Dr Deepak Chopra show us how to be happy in spite of living in difficult or trying times.By looking through...

* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in every situation you ever encounter, anywhere on earth, forever *'An...

'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781761424052Author Richard HarrisFormat PaperbackPage Count 304Imprint Simon & Schuster AustraliaPublisher Simon & Schuster Australia

Five reasons you're stuck - and what to do about it - by the psychologist and Sunday Times bestselling author, Dr Sophie Mort. Do you feel stuck in a rut and that you keep getting in your own way? Or maybe you have an idea of the version of yourself you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722502805Author Edward BernaysFormat PaperbackPage Count 234Imprint G&D MediaPublisher G&D Media

Would it surprise you to know that Joanna Gaines, Abraham Lincoln, Albert Einstein, Oprah, Jerry Seinfeld, C. S. Lewis, Max Lucado, and Meryl Streep are all introverts? Even though introverts make up half the population, most people still don't fully...

From the author of the successful and provocative Feminist Cross-Stitch comes a new collection of 40 patterns to help you practice self-care. Crafters will love this snarky book with its 40 witty cross-stitch patterns that focus on promoting a healthy,...

Detailed instructions on how to develop ever y aspect of your sixth sense, or psychic ability are provide d in this book. Psychic abilities can raise your sense of wo rth, your sense of responsibility and your opportunities. 'Book InformationISBN...

Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness.This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity and perseverance. This key psychological...

Some of the most successful people in the world all have a secret power: their partnerships.Our individualistic society has created a cult of self-interest. The result: fear, division, and domination, which has crushed our ability to relate meaningfully...

Empaths have much to offer as healers, creatives, friends, lovers, and innovators. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and...

'So much of what I know about trust I learned from Rich Diviney'- Simon Sinek'Incredible... explains why some people thrive - even when things get hard' - Charles Duhigg'If you care about getting better, you need to buy this book' Daniel CoyleLearn the...

Ellen Fein and Sherrie Schneider have written a book to help the millions of women trying to connect with men on the internet. There are serious mistakes women are making and these can ruin their chances of ever getting Mr. Right to the altar. These...

488 Rules for Life is Kitty Flanagan's way of making the world a more pleasant place to live. Providing you with the antidote to every annoying little thing, these rules are not made to be broken. 488 Rules for Life is not a self-help book,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789198525205Author Gunnel RynerFormat PaperbackPage Count 212Imprint Lyfta PublishingPublisher Lyfta PublishingWeight(grams) 259gDimensions(mm) 210mm *...

We love them. We hate them. But we certainly cannot ignore them. Emotions can be wonderful things we love or horrible things we hate - depending on how we're feeling at the time. Sometimes we feel at their mercy and think that God would have been so much...

If you've ever dreamed of starting over, then this superbly entertaining novel from Erica James is just what you need...Alice Shoemaker habitually goes to great lengths to avoid telling the truth about herself and her past. After agreeing to help out a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593597613Author Joy SullivanFormat PaperbackPage Count 160Imprint Dial Press Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 159gDimensions(mm) 211mm...

Are we too obsessed with excess?What can childhood teach us about bad behaviour?And should we be happy, or is there something better we might be?In On Balance, acclaimed psychoanalyst Adam Phillips explores a variety of urgent concerns related to how we...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807029237Author Eve Kosofsky SedgwickFormat PaperbackPage Count 240Imprint Beacon PressPublisher Beacon PressWeight(grams) 283g