Personal Growth

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace. Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending...

'Oh my goodness. If I could give this book 6 stars out of 5 I would' 'One of those books that will stay with me for years and decades to come...' 'Grabbed my heart and wouldn't let go!' 'A joy to read' ...

When we feel broken we look to be fixed, we consume books, have therapy, diet, whatever it takes! BUT true self development is not about being 'fixed' it's about accepting the parts of yourself and then enhancing who we already are.Focusing on...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623171773Author Philip ShepherdFormat PaperbackPage Count 328Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780988727533Author Les GiblinFormat PaperbackPage Count 204Imprint Les Giblin LLCPublisher Les Giblin LLCWeight(grams) 258g

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change...

Are you ready to move into the second half of your life?Bob Buford believes the second half of your life can be better than the first. Much better. But first, you need time to figure out what you want to do with the rest of your life.In Halftime, Buford...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587613159Author Lee L. JampolskyFormat PaperbackPage Count 192Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 283gDimensions(mm) 229mm *...

Namaste: a respectful greeting frequently used at the end of a yoga session; "I bow to the divine in you"Nom-aste: a respectful prayer of thanks for delicious, nutritious and just plain yummy foodLooking after our well-being and eating tasty, nourishing...

Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson.Helping us to understand our own emotional responses and discover our unique 'emotional style', Davidson & Begley also show how we can retrain our brains...

Apologies but we at Booksplease don't have a full description for this book.About the AuthorAndrea Perry is a well-respected and experienced psychotherapist and consultant whose work on this subject has been featured on Radio 4, LBC Radio and in...

Keep the blues away with the power of positivity.Is the world getting you down? Struggling to find the silver lining to that cloud? Put your best paw forwards and ask yourself, "What would Snoopy do?" Learn to be more like the world's most famous beagle...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451608328Author Nicholas LoreFormat PaperbackPage Count 448Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 794gDimensions(mm) 226mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945312052Author Brad BorkanFormat PaperbackPage Count 208Imprint Terra Nova PressPublisher Terra Nova PressWeight(grams) 286gDimensions(mm) 229mm * 152mm...

Gail Muller, a chronic pain sufferer, was told to give up hope of a recovery and accept that she would be in a wheelchair by 40. She refused. She eventually found a cure and went on to walk the legendary Appalachian Trail. But what is hope? And why do...

Why do we laugh? What makes memories fade? Why do people believe in ghosts? How the Mind Works explores every aspect of mental life, showing that our minds are not a mystery, but a system of organs of computation designed by natural selection.About the...

One of the most unexpectedly useful things we can do when we're feeling glum or out of sorts is to look at pictures. The best works of art can lift our spirits, remind us of what we love and return perspective to our situation. A few moments in front of...

Hundreds of thousands of people have read Get Out of Your Mind and Into Your Life to identify the things that are most important to them and give focus and direction to their lives. Get Out of Your Mind and Into Your Life for Teens finally brings these...

We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism,...

Build a new work-life balance that suits you. We will spend up to 120,000 hours at work in our lifetimes. But how best to use those hours is one of our most challenging questions. We all want to find meaning at work, but our managers can't...

'Ayelet Waldman is fearless' Rebecca Solnit'Relentlessly honest and surprisingly funny' Washington Post'Genuinely brave and human' New York Times'Wildly brilliant' ElleThe true story of how a renowned writer's struggle with mood storms led her to try a...

In this book, Louise has gathered together the insights and wisdom of some of the most inspirational teachers and authors she knows, people who have demonstrated the power of gratitude in their own lives. Renowned contributors include Wayne Dyer,...

'Put down your current book and start reading this. Dr Soph delivers with her deep knowledge and disarming approach. A great book that we could all learn from' - Dr Julie Smith (@drjulie)'Life-changing - everyone should know this stuff' - Nicole Vignola...

Are psychopaths 'evil' and untreatable, or do they suffer from a form of mental illness comparable to schizophrenia? Do they have free will? Do we? In this at once terrifying and exhilarating account, neuroscientist Kent Kiehl guides us through the...

A revolutionary 21 day yoga and mindfulness plan to help free you from the anxieties and worries of modern life. Whether you long to live with less stress, reduce anxiety, find the confidence to follow your dreams or simply find more happiness and...

Are you looking for essential information on how to pass a verbal reasoning test? Practise & Pass Professional: Verbal Reasoning Tests is essential reading for anyone who wants to shine during any recruitment process that includes the verbal reasoning...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583334836Author Jeffrey M. Schwartz,Format PaperbackPage Count 384Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 381g

You are a Gemini. You are the communicator and ideas person of the zodiac.The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how...

Transform your relationship with yourself, those around you, and the world in 2020_________In this powerful and inspiring book, family therapist and executive coach Rosamund Stone Zander shows us that life is a story we tell ourselves, and so we have the...

'Lots of books promise to change your life. This one actually will' Seth Godin, bestselling author of Purple CowHave you always wanted to learn a new language? Play an instrument? Launch a business? What's holding you back from getting started? Are you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582578Author Chris GuillebeauFormat HardbackPage Count 336Imprint Ten Speed PressPublisher Ten Speed Press

How do some people bounce back with strength from daily setbacks, professional crises, or even intense personal trauma? This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of...

"I love your ideas, but I only have a few acres. How do I do this at my scale?" Success with domestic livestock does not require large land bases. Joel Salatin and his family's Polyface Farm in Virginia lead the world in animal-friendly and...

There are about 130 million books in the world - and they are being added to at a rate of 4 million a year or so. Which ones, therefore, should we really read? What are the books that count? Which ones are going to make a real difference to us in the...

Don't know what to do with your life? Drawn to so many things that you can't choose just one? New York Times best-selling author Barbara Sher has the answer-do EVERYTHING!"Designed to help you enjoy your many interests without feeling overwhelmed and...

'A nourishing, useful, and timely book' - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To SomeoneRelationships are a cornerstone of happiness and key to living a full life. But relationships are not given, they are made. In...

Many of us think of love as a strong emotion, a feeling we have for another person. Marshall Rosenberg's helps us take a wholly different and life-enriching approach to love. Love is something you "do," something you give freely from the heart. Using the...

This radical new book from Wayne Dyer proposes that we hold the keys to solving any problems we face within us. He sets out basic principles and foundations we can understand and practice in order to access spiritual solutions to any problems we are...

A true story of acceptance, perseverance, and the possibility of love and redemption as evocative, charming, and powerful as the New York Times bestseller Following Atticus.From the author of Following Atticus, an international bestseller that has...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780915811892Author Dan MillmanFormat PaperbackPage Count 228Imprint H J KramerPublisher H J KramerWeight(grams) 249gDimensions(mm) 215mm * 140mm * 13mm