Personal Growth

The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals.Tia Toomey, the world's fittest woman, has won the...

Winner of the 2022 Book Prize from the Society for Personality and Social PsychologyToday, more than ever, we are aware of the power of personality. Are we introverts, extroverts, neurotic, open-minded? Psychology has always taught that there are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808681Author Pema ChodronFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985168209Author Felicia Bender Ph DFormat PaperbackPage Count 290Imprint Felicia BenderPublisher Felicia BenderWeight(grams) 426gDimensions(mm) 229mm *...

"Forget what you think you know about dating-sexologist Shan Boodram is here to take you back to school." - Apple Books Review"Boodram's brand of relationship advice...focuses on empowering single women with the tools they need to succeed in the digital...

The transformative mind-model for performing under stress and making pressure your advantage Used by the planet's top performers In Performance Under Pressure, forensic...

'Gravitas must be caused by an Agent acting constantly according to certain laws, and Rebecca Newton has found those laws. It doesn't take confidence to matter, but it does take courage' SETH GODIN'A powerful, practical resource for people looking to...

The Essentials of Psycho-analysis is the definitive collection of Sigmund Freud's writing. It covers the themes that Freud explored in his work from the meaning of dreams and the concept of the unconscious, instinctual and sexual life to the structure of...

Your comfort zone is NOT the danger zone! This paradigm-shifting guide shows you how to harness the power of joy, creativity, and ease to create the foundation for building your best life.Get ready to forget everything you've ever been told about the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743250900Author Julie MorgensternFormat PaperbackPage Count 288Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 313gDimensions(mm) 235mm *...

Everything - and nothing - changed once Emma Mahony was diagnosed with ADHD at the age of 52. In Better Late Than Never she seeks to reduce the stigma around diagnosis as an adult, and provides support for anyone who finds themselves in the same...

'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' Evening Standard In an era defined by stress and selfishness, self-care, and obsessive individuality, emptiness can offer peace. A balm for the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582097Author Anuschka ReesFormat HardbackPage Count 208Imprint Ten Speed PressPublisher Ten Speed Press

Apologies but we at Booksplease don't have a full description for this book.AwardsShort-listed for The Business Book Awards - Leadership category 2024 (UK).Book InformationISBN 9781781337417Author Sarah FarmerFormat PaperbackPage Count 212Imprint Rethink...

Do you want to reinvent the second half of your career? 'Learn how to cultivate a beginner's mind...and be the sage counselor' - from the foreword by Brian Chesky, cofounder and CEO of Airbnb. In our increasingly accelerated world that venerates the...

IThe bestselling guide for understanding how your family made you, and how you can make yourself even better. 'Excellent' - Brendan O'Connor, RTE Radio One'I loved it' - Sile Seoige, Ready to Be Real * * *Our early years at home are when we lay down the...

Discover your leadership voice and unlock your potential to influence others 5 Voices is the code for unlocking your capacity to have honest conversations and build deeper, more authentic relationships with your teams, your families and your friends. In...

The most fundamental guide to the Enneagram ever offered, this book features effective self-tests for the simple, accurate, and confident determination of your own personality type. Daniels and Price provide step-by-step instruction for taking inventory...

Discover the keys to a life of success, fulfilment, wholeness and plenty Many of us live in a mindset of lack and limitation, focusing on the things we don't have. Too often we allow our egos to drive our thoughts and actions, preventing us from reaching...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425273531Author Susan AndersonFormat PaperbackPage Count 384Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

'Gratitude is your soul's superfood, but cheaper than goji berries, and twice as good for you. I like to think of it as mindfulness for cynics or the "gateway drug" to spirituality. It's a very tangible thing you can do everyday that will shift your...

Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers'The most dominant sportsperson in Great Britain today - and perhaps ever' TelegraphFrom one of the best...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425215364Author Frank VincentFormat PaperbackPage Count 288Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncWeight(grams)...

GET OUT THERE, GIVE IT 110% AND ABSOLUTELY SMASH IT! Tom Skinner is a grafter. Born and bred in Romford, he's spent a lifetime on market stalls and has always had an eye for opportunity. He's sold everything from...

From the acclaimed author of the perennial favorite Boundaries, Where to Draw the Line is a practical guide to establishing and maintaining healthy boundaries in many different situations.With every encounter, we either demonstrate that we'll protect...

Stress and mental ill health currently costs the UK economy upwards of GBP30 billion a year. Modern businesses continue to place huge emphasis on technical training, yet a lot of what determines the success or failure of organisations has nothing to do...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983841593Author Jim RohnFormat PaperbackPage Count 64Imprint No Dream Too Big LLCPublisher No Dream Too Big LLCWeight(grams) 77gDimensions(mm) 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570627439Author Ken WilberFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

"Because the world needs you to change it"Expanded and updated exclusively for graduates just entering the workforce, this extraordinary new edition of Lean In includes a letter to graduates from Sheryl Sandberg and six additional chapters from experts...

'This is the perfect guide on how to get where you want to be' Red Whether you're a new graduate, a working mum, returning to work after a career break or simply seeking a job change, The Skills explains: Preparation,...

Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing...

Challenge yourself at home with word and number puzzles Specially compiled to provide the most deadly Su Doku challenge, this is the only volume for Su Doku enthusiasts who need a puzzle that really tests their mettle. Prepare...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671027032Author Dale CarnegieFormat PaperbackPage Count 260Imprint Pocket BooksPublisher Simon & SchusterWeight(grams) 295g

'The monk who taught the world mindfulness' TimeOne breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of...

A #1 NEW YORK TIMES BESTSELLER ON THE LAW OF ATTRACTION - FROM THE AUTHORS OF THE WORLDWIDE PHENOMENON ASK AND IT IS GIVEN THAT INSPIRED THE HIT MOVIE, THE SECRETDISCOVER HOW TO USE THE MOST POWERFUL LAW IN THE UNIVERSE - THE LAW OF ATTRACTION TO HAVE...

The Ancients lived by a feminine cosmology of creation, where everything was birthed and dissolved through a sacred universal Womb. Within each of us, whether female or male, lies a holographic blueprint of this Womb of Creation, connecting us to the Web...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781546003380Author Henry CloudFormat PaperbackPage Count 144Imprint Center StreetPublisher Little, Brown & CompanyWeight(grams) 300g

A THE TIMES BOOK OF THE YEARBringing valuable lessons from the cutting edge of communication science, Conflicted does for our verbal communication what Thinking Fast and Slow did for our inner decision-making. 'One of my favourite writers . . ...

There are times when we all need to be more assertive, to be positive about ourselves and about others, to show respect for others by respecting ourselves. This book puts assertiveness in context and offers practical, thoroughly researched, tried and...

'The A List Shaman' - The Times Magazine'A must-read packed full of aha moments.' - Naomie Harris OBE, Actor'It's interesting, fun and it's relevant to all of us ... Perhaps the key thing for me is the feeling that Jo is talking from her heart rather...