Personal Growth

Develop rock-solid willpower with evidence-based techniques Willpower For Dummies shows you how to train, strengthen, and improve your willpower in seven easy steps! Written by a clinical psychologist and cognitive therapist, the book proves that...

Everything you need to know to capture Prince Charming's heart. The very best advice from The Rules and The Rules 2 is brought together to provide the ultimate guide to successful dating. The notorious dating handbook which,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143131229Author Peter ShankmanFormat PaperbackPage Count 256Imprint TarcherPerigeePublisher Penguin Putnam Inc

Keen to boost your mental and physical wellbeing, general health, or gain a supportive framework to help you to overcome difficult situations that you're facing in life?How to Find Stillness Within is a therapeutic programme to help readers accept their...

Learn to adult even better than your parents Even though it's tougher than ever, this adulting thing doesn't come with instructions! The moment you turn 18 you're expected to be a master of everything from personal finance to household chores, even if...

You have the artistic talent, but do you know how to make a success of it? Turning your passion into a career in the fiercely competitive art world means becoming your own finance, business, and marketing manager - as well as a researcher, curator and...

A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORYMemory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061238574Author Robin SharmaFormat PaperbackPage Count 240Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)...

The comprehensive guide to preventing Alzheimer's and other thinking disorders, from the leading authority and bestselling author of The Complete Guide to Memory, Dr Richard Restak.According to the WHO, Alzheimer's ranks as the seventh leading cause of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781907558580Author Richard McMunnFormat PaperbackPage Count 266Imprint How2become LtdPublisher How2become LtdDimensions(mm) 196mm * 128mm * 15mm

Most managers fail. Some 70 percent of employees say they are dissatisfied with their line manager. Disliking your boss is the number one reason why people choose to quit. But why should we expect anything different when most new managers are given no...

'Well told, personable, fast-paced, and undoubtedly a fascinating read' Daily TelegraphGripping, moving and wildly exhilarating, Mud, Sweat and Tears is a must-read for adrenalin junkies and armchair adventurers alike.Bear Grylls is a man who has...

Move beyond pain and discover the healing power of self-careHave shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk...

Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you.Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to...

A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving...

THE WORD OF MOUTH PHENOMENON THAT'S CHANGING LIVES AROUND THE WORLDDo you want to change your life? Well, who says you can't? Would you be surprised to learn that the only person stopping you achieving what you want in life is yourself? Why do you think...

What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others' emotions, energy, and...

'This book will restore your sense of control - and make you feel less alone in the world' ADAM GRANTBig Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on,...

When you breathe in all the grace available to you and release everything that is outside of your control, you'll discover peace that surpasses your circumstances. All it takes is practice.If you feel overwhelmed with anxiety about the future, you're far...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789562194Author Linda WilliamsonFormat PaperbackPage Count 192Imprint TriggerPublisher Welbeck Publishing Group

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692794920Author HarmonyFormat PaperbackPage Count 294Imprint Ask Drh Healthy Solutions, LLCPublisher Ask Drh Healthy Solutions, LLCWeight(grams)...

Exploring all-new topics not covered in Natural Magick or Earth Magick, this stunning third instalment in 'The Witch of the Forest's Guide to...' series is a beginner's guide to astrology, and how to incorporate it into your magickal practice. Astrology...

WINNER OF THE AUDIENCE CHOICE IRISH BOOK AWARD 2021Once you've got a few decades on the clock, life can seem sort of cross-roadsy. Once you're no longer thinking of yourself as 'young', you may be looking back, thinking 'How did I get here?' And also...

Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and...

Now in paperback! "This powerful healing work is something that's missing in the world of mental and physical health today and is a light for others to find themselves and create new references and meaningful experiences that can be channeled to overcome...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781908211804Author Sharon JonesPage Count 144Imprint Carpet Bombing CulturePublisher Carpet Bombing Culture

Now in paperback: From beloved, inspiring teacher Louise Hay, an updated edition of a classic guide to help women own their power and live fully.When Louise Hay published the first edition of this book more than 20 years ago with the title Empowering...

AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK...

Today's job market is tough; it's dog-eat-dog, ruthless and competitive. Preparation is essential if you want to get the edge. As psychometric testing becomes standard for blue-chip companies to one-man bands this For Dummies guide could mean the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939261069Author Dain HeerFormat PaperbackPage Count 116Imprint Access Consciousness Publishing CompanyPublisher Access Consciousness Publishing...

This book presents a functional taxonomy to see, understand and manipulate the roots of life's conflicts. You will have the background, the principles, and a collection of tricks to manage and ideally avoid dangerous conflicts. You may not realize that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781506464091Author McGraw, Caroline GarnetFormat PaperbackPage Count 224Imprint Fortress Press,U.S.Publisher 1517 Media

For as long as golf has existed, the game's greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace...

Robin Sharma believes there are certain skills and attitudes that allow you to rise to extraordinary success. In his powerful new parable, he offers a story designed to help people from all walks of life to achieve great things. Blake DiFranco is down on...

After a fairly low threshold, income and material wealth have no measurable effect on happiness. But how we spend our money does. In this groundbreaking book, Dr Elizabeth Dunn and Dr Michael Norton explain the secret to "happiness-efficient" spending...

Take destiny into your own hands and transform your life through positive change and thought. Manifest Your Dreams is a modern mystic's take on how you can use manifestation to attract what you want and live a more...

Become a life coach-for yourself and others-with this practical, informative guide If you're interested in doing away with negative beliefs, making a significant change in your life, and, finally, create-and live-the life you want, life coaching is the...

Challenge yourself at home with word and number puzzles Push your nerve and logic to the absolute limit with this third collection of The Times Killer Su Doku. The puzzles use the same 9x9 grid as normal Su Doku but with an added...

Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen-one of the foremost Zen teachers of the twentieth century.This book addresses many of the questions which arise when...

To talk about getting better - about wanting to change in ways that we might choose and prefer - is to talk about pursuing the life we want; in the full knowledge that our pictures of the life we want, of our version of a good life, come from or come out...