Personal Growth

Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept...

A bumper collection of easy, medium and difficult Su Doku puzzles to test your mental dexterity, powers of logic and deduction. You will find 100 easy, 100 medium and 100 hard puzzles in this latest collection so you can gauge your progression through...

‘Fascinating . . . lively storytelling and cutting-edge science, The Ritual Effect sticks with you'Charles DuhiggIn this ground-breaking and inspiring guide, a renowned Harvard psychologist demonstrates how turning everyday habits into rituals can...

Leaders play an essential role in every aspect of our modern lives and good leadership is an art that is highly prized. Effective leaders not only control, appraise and analyse, they also encourage, improve and inspire. In Effective Leadership John...

From the author of ALL THE LIGHT WE CANNOT SEE, a collection of stories about memory: the source of meaning and coherence in our lives, the fragile thread that connects us to ourselves and to others. In the luminous title story, a young boy in...

As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.So why are we in the midst of a mental health crisis?The Happiness...

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts.With over 100 pages of relaxing puzzles-including...

'you do not need to be defeated by anything, ... you can have peace of mind, improved health, and a never-ceasing flow of energy.'The Power of Positive Thinking is a practical, direct-action application of spiritual techniques to overcome defeat and win...

In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices - all you need to do is hum. They provide conscious humming and breathing exercises from simple to...

Nominated as one of the 2019 Thinkers50 Radar groupResearch shows that self-awareness is the meta-skill of the 21st century - the foundation for high performance, smart choices, and lasting relationships. Unfortunately, we are remarkably poor judges of...

***THE #1 NEW YORK TIMES BESTSELLER***'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed 'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah...

How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780955262906Author Joe McDermottFormat PaperbackPage Count 248Imprint Anson Reed LimitedPublisher Anson Reed LimitedWeight(grams) 354g

Use your star sign to reach your goals and transform your everyday life!Understand yourself, learn how to make decisions according to your star sign and advice on managing big life events through the ancient art of astrology. This spiritual and...

The phenomenal international number one bestseller with exclusive interviews with Richie McCaw, Steve Hansen, Beauden Barrett and Dan Carter, The Jersey is the definitive story behind the greatest sports team on the planet.'Extremely well written...

A 15th anniversary collection of The School of Life's most popular and essential essays on self-knowledge, relationships, work and culture. The School of Life is an organisation with a focused mission at its heart: to help foster calm,...

Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life's challenges, it's easy to lose track of what's important, get stuck in your thoughts and emotions, and become bogged down by day-to-day...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781907558719Author Richard McMunnFormat PaperbackPage Count 100Imprint How2become LtdPublisher How2become LtdDimensions(mm) 244mm * 166mm * 6mm

AN INSTANT NEW YORK TIMES BESTSELLERImagine if all the worn-out, untrue, painful chapters of our lives started to quiet, and the beautiful, unique pieces of who we are were to rise. Imagine if the stories we tell brought us back to our true selves, back...

This isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is...

Everyone gets angry. And in a turbulent economy where finances are stretched, property prices waver and unemployment booms, blowing a fuse is par for the course. But you don't have to take it out on others! Anger Management For Dummies, UK Edition shows...

Reach for your trusty pen or pencil and tackle this bumper collection of word challenges at your leisure. Arranged in themes, they will provide a mental workout and relaxation therapy at the same time. How quickly can you find the words in the grid? ...

Having less is the secret to living more. Whether you've been dreaming about a treehouse in the wilderness of Montana, or a remote eco-cabin in Patagonia or Australia; driving a campervan on the open roads of Quebec, or floating on a houseboat in Sweden...

Restore your divine blueprint with the cutting-edge celestial science of archangel healing* Details the practice of Archangel Alchemy, an angelic energy healing therapy, including its protocols, invocations, and hands-on techniques* Looks at how and why...

'Will give pleasure to anyone interested in original thinking about the brain...Breathtakingly original' Financial Times The trailblazing investigation of a question that has confounded us for centuries: how is consciousness created? In Self Comes to...

A book to inspire closeness and connection, helping people not only to find love but to make it last. Few things promise us greater happiness than our relationships - yet few things more reliably deliver misery and frustration. Our error is to...

Who Moved My Cheese? is a simple parable that reveals profound truths. It is the amusing and enlightening story of four characters who live in a maze and look for cheese to nourish them and make them happy. Cheese is a metaphor for what you want to have...

Now a Wall Street Journal bestseller.What if the games we played as children were the greatest gift to helping us achieve more today?Before stage fright, impostor syndrome, emotional baggage, and the other dubious gifts of adulthood, everyone pretended...

In this groundbreaking book, beauty influencer and podcaster Anchal Seda openly and honestly explores the shared experiences of "the brown girls" from India, Pakistan, and Bangladesh living in the Western world. What Would the Aunties Say? is packed full...

The classic guide to improving your memory at work, at school and at play. Unleash the hidden power of your mind through Harry Lorayne and Jerry Lucas's simple, fail-safe memory system, and you can become more effective, more imaginative, and more...

"This book is a guide for life written by two people that I respect and revere. Together, Kate and Helen are the ultimate team. Now they are sharing the lessons they have learned for the benefit of all of us." From the foreword by CLARE BALDINGTHE INSIDE...

Are you fed up with thinking about that guy every minute of every waking hour, when he doesn't even reply to your texts?Are you reeling from the pain of a break-up, unsure of where to turn?Are you single and looking to be happy with your choices in the...

Live Your Best Life"The practice of ikigai leads to a longer and more joy-filled life'" Elise Marie Collins, author of Super Ager#1 Bestseller in Customs & TraditionsAncient, time-tested wisdom. Okinawa, Japan is a tiny, tiny island south of the...

A new edition of this best-selling book. Your Best Year Yet is the perfect guide to help you realise goals and overcome last year's limitations. The proven methods in the book will make this year into the most successful ever. Your Best Year...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781800750647Author Luke BurgisFormat PaperbackPage Count 304Imprint Swift PressPublisher Swift Press

Rock stars to royalty, society to sobriety, get to know the real Susannah Constantine in the hottest memoir of the year! 'Sensational, juicy, gossipy, filthy and bravely honest in equal measure, Susannah Constantine's memoir is a rollicking romp through...

Discover the life-changing benefits of journaling with the MindJournal guide to journaling for men.'This book has the power to change lives.' -- Professor Karen Pine - Leading Psychologist & Founding Director of Do Something Different'This beautifully...

Upgrade your mind to upgrade your life. What if you could accomplish your five-year plan in a matter of months? If that sounds impossible, you're not thinking bravely. Yet. In this transformational guide to changing your life for good, personal...

Live your life to the fullest! Filled with thoughtful advice and inspiring quotes and affirmations, this book will show you how to envision your best, happiest life and make it reality. Your best life is yours to define. Whether it means reaching for...

Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationshipsHow to See Yourself As You Really Are is based on a fundamental Buddhist belief...