Personal Growth

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781888602210Author Robert MooreFormat PaperbackPage Count 248Imprint Chiron PublicationsPublisher Chiron PublicationsDimensions(mm) 216mm * 140mm * 14mm

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780819579461Author Andrea OlsenFormat PaperbackPage Count 288Imprint Wesleyan University PressPublisher Wesleyan University PressWeight(grams)...

Your journey to a happy, alcohol-free life begins right here...From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want...

From Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594861956Author Edwene GainesFormat HardbackPage Count 224Imprint Rodale PressPublisher Rodale PressWeight(grams) 266gDimensions(mm) 185mm * 133mm * 20mm

GET READY TO "RINNAVATE" YOUR LIFE! Look better, feel better, live better, love better-the Lisa Rinna way! Whether she's interviewing celebrities on the red carpet, or "movin' what she's got" on Dancing with the Stars, Lisa Rinna always looks absolutely...

In The Power of Inner Peace, leading metaphysical writer Diana Cooper offers inspiration to everyone who is seeking greater meaning and happiness in their life. Giving practical advice and using case histories from her own work, she helps us make the...

THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating...

Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness."In this work, I undertook to honor the mystery, magic, and the unseen...

As women, we're often told that we're entitled or unrealistic when we want to create a life we love. We start hearing this message from a very early age, and by the time we're old enough to know what we want, we've also been taught to doubt our instincts...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647800437Author Gerard ShawFormat PaperbackPage Count 150Imprint Communication ExcellencePublisher Communication ExcellenceWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780877735717Author Erich NeumannFormat PaperbackPage Count 168Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Our brains evolved to solve the survival problems of our Stone Age ancestors, so when faced with modern day situations that are less extreme, they often encounter a mismatch. Our primitive brains put us on the wrong foot by responding to stimuli that -...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683732327Author Heidi KopacekFormat PaperbackImprint PESI Publishing & MediaPublisher PESI Publishing & MediaWeight(grams) 259gDimensions(mm) 229mm *...

Put your best foot forward and make the most of student life with these essential self-care tipsIt's supposed to be one of the most exciting times of your life, but between lectures, essays, deadlines and socials, looking after yourself can often fall to...

We can all choose to grow and coach our loved ones to do the same by fostering and sustaining a mindset that will keep us healthy and happy in future years. Jackie Beere believes the key to this is thinking on purpose and metacognition. Jackie shows you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781637630433Author Glenn StearnsFormat HardbackPage Count 432Imprint Forefront BooksPublisher Forefront BooksWeight(grams) 602g

Discover the power of mindfulness and self-compassion for cultivating greater peace, connection, creativity, and health in your life. Why is it so hard to change? Is it simply a lack of desire or willpower? According to the science, the answer is no...

Clinical Lectures on Klein and Bion outlines the basic ideas in their thinking and shows in detail how these ideas can be used to tackle a clinical problem. The contributors correct some common misconceptions about Kleinian analysis, while demonstrating...

Find Joy in a Busy World by Practicing Patience"This book is a true gift to the world. It's insightful and full of calm, helpful wisdom." -Richard Carlson, author of Don't Sweat the Small Stuff Bestselling author M.J. Ryan details just what living...

The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and, in response, performing countless intricate...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608681549Author Ajayan BorysFormat PaperbackPage Count 192Imprint New World LibraryPublisher New World Library

A revised edition of the book by the founder of the self-esteem movement which radically altered mainstream contemporary psychology with a new concept of human self-understanding. Nathaniel Branden reaffirms the basic principles of his self-esteem theory...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553069082Author Chuck NorrisFormat PaperbackPage Count 192Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768408386Author Arnold Dr FoxFormat PaperbackPage Count 268Imprint Destiny ImagePublisher Destiny Image

The politics of wellbeing and the new science of happiness have shot up the agenda since Martin Seligman coined the phrase "positive psychology". After all, who does not want to live the good life? So ten years on, why is it that much of this otherwise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780978665203Author Mona MillerFormat PaperbackPage Count 456Imprint Communication Arts CompanyPublisher Communication Arts CompanyWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582380407Author F PittmanFormat PaperbackPage Count 291Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 318gDimensions(mm) 216mm * 140mm...

A tarot kit for the modern mystic, creatively reimagined with antique botanicals and anatomical drawings. Natural history meets spirituality in The Antique Anatomy Tarot, a deluxe boxed set of cards and guidebook by Claire Goodchild, owner of the...

Think your way to a more positive life Positive thinking is an approach and a set of skills that we can all learn. But it's not just about how and what you think; you've got to do something! In a range of situations, positive thinking needs to be...

The Quiet Center presents the core of Dr. John Lilly's groundbreaking isolation experiments, edited into an accessible format for a new generation to embrace the revolutionary thinking of this fascinating scientist. It is a book that distills the essence...

Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place.Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and...

How you do anything is how you do everything. Great performance, whether at work or at home, starts with the little things: making your bed, organising your closet, maintaining your yard, shooting a basketball, closing a deal. Elevate Your Excellence...

Cover letters that get noticed, get read, and get the interview! In the newest edition of his classic cover letter guide, job search expert Martin Yate shows you how to dramatically increase your chance of landing an interview. The key, as Yate explains,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780375504617Author Anna QuindlenFormat HardbackPage Count 64Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 142gDimensions(mm) 182mm...

Find a way to bring out the best in yourself with this heartfelt, informative, and approachable guide to all things Enneagram.The Enneagram personality system consists of a spectrum of nine personality types. Based on the hit Instagram account,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781420978377Author Theron Q DumontFormat PaperbackPage Count 84Imprint Digireads.comPublisher Digireads.comWeight(grams) 118g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780804139076Author Lea MicheleFormat HardbackPage Count 208Imprint Crown ArchetypePublisher Random House USA IncWeight(grams) 735gDimensions(mm) 240mm *...

Are you looking to improve your professional and personal performance? Do your goals and ambitions need an overhaul - or a complete rethink? This updated new edition of a dynamic and motivating guide will give you the resources and toolkit to coach...