Personal Growth

A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses,...

The ultimate book of authentic lunar ceremonies, spells, mythos and science, The Enchanted Moon will transform and inspire you. The alchemy of lunar science will show you how moon cycles work for magic, balance, health and self-realisation and about how...

Divided into five, colour-coded sections, this life-coaching write-in workbook asks you to Clarify, Conquer, Choose, Celebrate and Commit in order to significantly change the path you are on.Using visualizations and exercises, the book will help you...

This 'bite-size' version is of one of Tony Buzan's most enduring topics; Memory. Here Tony Buzan unlocks the secrets of how to improve your memory for all manner of useful purposes. At home, in school or at work. From names, numbers and shopping lists...

Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it's an act of self-care that's carried out mindfully, and with reverence. You could...

Consider this book your strategic toolbox, full of Bethenny's smartest and most practical no-nonsense business principles and tactics, illustrated through her own compelling stories and lessons from the entrepreneurial front and experience building the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578269648Author Geraldine WalshFormat PaperbackPage Count 272Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S.

Bestselling author Goldie Hawn offers parents a practical guide for helping their children to learn better and live more happily. Based on the MindUP programme, supported by the Hawn Foundation, 10 Mindful Minutes outlines short, practical exercises for...

A New York Times bestseller with over 1.3 million copies sold! Only a few months ago, he was a successful executive. Now he's a desperate man. Join David Ponder on an incredible journey to discover the Seven Decisions for success that can turn any life...

'Someone recently said to me, in reference to my poetry podcast, that you'd think poetry would be more popular than ever, in the twenty-first century, because people don't have a lot of time and 'novels are often quite big while poems are often quite...

Simple behaviours that unclutter your mind and help you realise your true potential Awaken your passion and tap into your inner greatness as you remove the metaphorical clutter from your life with Simple Thinking. You'll learn how to expand your mind and...

Are you striving for career success, but struggling to find work-life balance? Are you driving hard towards each new deadline, but paying the price with your health, relationships and wellbeing? In short, are you enjoying - or merely enduring - the...

Are you a graduate? Looking for a brilliant job? Then you should know that over 95 percent of the FTSE 100 companies use psychometric and management tests to select their graduate recruits, as do the police, the Civil Service, local authorities, the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781626983809Author Maria CimpermanFormat PaperbackPage Count 256Imprint Orbis Books (USA)Publisher Orbis Books (USA)

Maverick Scientist is the memoir of Forrest Mims, who forged a distinguished scientific career despite having no academic training in science. Named one of the "50 Best Brains in Science" by Discover magazine, Forrest shares what sparked his childhood...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781668004494Author Malcolm JenkinsFormat HardbackPage Count 304Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 476gDimensions(mm) 234mm *...

This paradigm shifting how-to guide effortlessly teaches you how to outwit liars and get them to reveal the truth-from former FBI agent and author of the "practical and insightful" (William Ury, coauthor of Getting to Yes) bestseller The Like Switch...

'Harriet Minter offers a one-stop resource for those working from home or those who want to work from home but are still sceptical.' - The Financial Times' . . . a must-read for post-Covid times.' - People Management MagazineThe no bullsh*t guide to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645545586Author Zara BasFormat PaperbackPage Count 182Imprint Zara Bas PublishingPublisher Zara Bas PublishingWeight(grams) 204gDimensions(mm) 203mm *...

How People Grow reveals why all growth is spiritual growth and how you can grow in ways you never thought possible.Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our...

A year's worth of management wisdom, all in one place.We've reviewed the ideas, insights, and best practices from the past year of Harvard Business Review to keep you up to date on the most cutting-edge, influential thinking driving business today. With...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781878424228Author Jane RobertsFormat PaperbackPage Count 256Imprint Amber-Allen Publishing,U.S.Publisher Amber-Allen Publishing,U.S.Weight(grams)...

The Sunshine Mind is your guide to finding hope and joy in every day and embracing the beautiful person God made you to be.As modern women living and working in LA, Tanya Rad and Raquelle Stevens know what it's like to feel overwhelmed by trying to keep...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116607Author Gg Renee HillFormat PaperbackPage Count 166Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 386gDimensions(mm) 198mm * 201mm...

When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has taught thousands of people how to unf*ck themselves and now he's going to show how to get wise as f*ck - so we can...

'An incredibly valuable and inclusive resource for young LGBT+ people... A much needed reminder that nobody needs to go through the queer experience alone.' Calum McSwiggan As TikTok and social media stars, every day Matthew and Ryan invite millions of...

The Science of Happiness is a relatively new area of scientific research and in this timely book, leading psychiatrist Professor Brendan Kelly sifts through the most up-to-date findings to arrive at a comprehensive set of principles and strategies that...

Why does a bad impression last longer than a good one? Why does losing money affect us more than gaining it? What makes phobias so hard to shake?The answer is the negativity bias - or in other words, the power of bad. As John Tierney and Roy F...

'A beguiling exploration of how flexibility can contribute to creativity, purpose and happiness.' Justine Roberts, founder of Mumsnet 'Straight-talking self-help... Inspiring words, practical help and a...

How To Work A Room is the classic bestselling self-help book on improving communication and socialization skills in business and life, giving you the confidence and tools to walk into any room and shine. The 25th Anniversary Edition is fully revised and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781926659251Author Maha VajraFormat PaperbackPage Count 122Imprint F.Lepine PublishingPublisher F.Lepine PublishingWeight(grams) 172gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312132071Author Rabbi Abraham J. TwerskiFormat PaperbackPage Count 126Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 159g

'A wonderful, wise and necessary book ... Reading it felt like receiving an enveloping, comforting hug. I only wish it had existed sooner!' Malorie Blackman'Full of guidance and insights for a more fulfilling and joyful life' Nedra Glover Tawwab, author...

A Guided Food Journal to Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going! Track diet and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722501242Author Dr. Joseph MurphyFormat PaperbackPage Count 288Imprint G&D MediaPublisher G&D Media

'This book is brilliant - read it and be prepared to reset your mood to happy. Your life won't be the same again' Daily Express Everyone wants to be happy and successful and yet the pursuit of both has never been more elusive. We are urged to craft...

In this revised paperback edition of Everyday Tarot, featuring a new foreword by the author and an appendix of tarot card meanings, you'll learn to master the methods of Biddy Tarot founder Brigit Esselmont as she blends divination with actionable...

'A new life, a new chance, now awaits you. You only have to reach out and take it. But remember: you yourself must do the reaching. ' Everyone who has ever asked themselves 'Is this all there is?' will draw inspiration from The Five Stages of the Soul...

Bad sleep sucks. Sleep deficiency defies our biology and sabotages our days. Yet more than a third of us struggle to get to sleep or stay asleep at night.We can shake off the odd sleepless night, but when sleep difficulties persist, things start to...

Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are approved of by others. This might mean some or all of the...