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Meditations (Collins Classics) by Marcus Aurelius 9780008425029
RRP: $5.13$3.02HarperCollins is proud to present its incredible range of best-loved, essential classics. Our life is what our thoughts make it The extraordinary writings of Marcus Aurelius (AD 121-180), the only Roman emperor to have also been a... -
Miniature Enchanted Forest by Johanna Basford
RRP: $11.99$7.12Discover a whole new way to colour with this small-scale, pocket-sized edition of Johanna Basford's bestseller Enchanted Forest. Sharpen your pencils for this mini inky adventure created in beautifully detailed, intricate pen-and-ink illustration, all... -
Mind Magic: The Neuroscience of Manifestation and How It Changes Everything by Dr James Doty 9781399710961
RRP: $29.14$19.79Brilliant, passionate, and effective, this could be the best guide ever written to making your dreams come true. Integrating brain science, wisdom traditions, and practical psychology, it brings readers along a proven, step-by-step path toward... -
The Shadow Work Journal by Keila Shaheen 9780008696269
RRP: $25.71$16.33Embark on a journey of self-discovery, healing and inner transformation with the new and updated smash-hit TikTok sensation and million-copy international bestseller. Are you ready to embark on a powerful journey of... -
The Shell Spotter’s Guide (National Trust) by Helen Scales 9780008641313
RRP: $17.14$11.39Supported by the National Trust, who look after over 780 miles of Britain's coastline.Turns any beach into a treasure hunt. A simple, nostalgic pleasure and a connection with the wonders of nature.Beautifully illustrated and packed with surprising and... -
The Mindful Body: Thinking Our Way to Lasting Health by Ellen Langer 9781472148612
RRP: $37.74$24.97Bestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long-awaited return sharing her groundbreaking research in The Mindful Body.Have you ever wondered if you could improve your health by harnessing the power of your mind?When it... -
Painting Calm: Connect to nature through the art of watercolour by Inga Buividavice
RRP: $25.71$16.81Find inner calm and happiness in this beautiful, meditative and earthy watercolour instruction book from nature lover, teacher and artist Inga Buividavice.Art therapy and the act of painting is widely acknowledged to bringpositive mental health benefits,... -
Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit by Swami Saradananda
RRP: $22.28$13.95In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and... -
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Professor Mark Williams 9780349433202
RRP: $25.71$16.81Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow;... -
Meditations: The Annotated Edition by Marcus Aurelius 9781541673854
RRP: $42.88$28.10Marcus Aurelius Antoninus was the sixteenth emperor of Rome -- and by far the most powerful and wealthy man in the world. Yet he was also an intensely private person, with a rich interior life and deep reservoirs of personal insight. He collected his... -
An Apothecary of Art: To Soothe Your Soul by Ravenous Butterflies 9781849948142
RRP: $32.57$22.16'This book combines great works of art with great thoughts from the likes of Sophocles, Harriet Tubman and Charlie Chaplin..... Intended to be a "journey" to help you through any stage of life, this book will leave your soul feeling well and truly... -
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos by Brett Larkin 9781538726099
RRP: $29.14$19.79"Brett translates the magic of ancient yoga for those who need it most." - James Nestor, New York Times bestselling author of BreathOverwhelmed? Overscheduled? Want to access the benefits of yoga, but can't seem to make it to the mat? Beat stress with a... -
Have a Beautiful, Terrible Day!: Daily Meditations for the Ups, Downs & In-Betweens by Kate Bowler 9780593727676
RRP: $44.58$27.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593727676Author Kate BowlerFormat HardbackPage Count 240Imprint ConvergentPublisher Random House USA IncWeight(grams) 493gDimensions(mm) 235mm * 182mm *... -
Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul by Jennifer Tucker 9781400234585
RRP: $22.28$22.08Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress. Breath as Prayer will lead you through the practice and the proven... -
Black Liturgies: Prayers, Poems, and Meditations for Staying Human by Cole Arthur Riley 9780593593646
RRP: $37.74$23.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593593646Author Cole Arthur RileyFormat HardbackPage Count 336Imprint ConvergentPublisher Random House USA IncWeight(grams) 431gDimensions(mm) 216mm *... -
This Here Flesh: Spirituality, Liberation, and the Stories That Make Us by Cole Arthur Riley
RRP: $30.88$18.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593239797Author Cole Arthur RileyFormat PaperbackPage Count 224Imprint ConvergentPublisher Random House USA IncWeight(grams) 193gDimensions(mm) 202mm *... -
Jonathan Livingston Seagull: A story by Richard Bach
RRP: $17.14$11.39The complete edition of a timeless classic, includes the recently rediscovered Part Four and 'Last Words' by Richard Bach.Jonathan Livingston Seagull, the most celebrated inspirational fable of our time, tells the story of a bird determined to be more... -
Disney Quotes to Live Your Life By Colouring Book: A collection of inspirational sayings and words of wisdom by Walt Disney
RRP: $18.85$13.10"Some people are worth melting for" - Olaf, Frozen"They can't order me to stop dreaming" - CinderellaBring to life iconic quotes and sayings from some favourite Disney movies in this official Disney colouring book!Colour your way through a collection of... -
Wherever You Go, There You Are: Mindfulness meditation for everyday life by Jon Kabat-Zinn
RRP: $25.71$18.78THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of... -
Zen: The Art of Simple Living by Shunmyo Masuno
RRP: $25.71$18.78Be more Zen in 2024 with this little book of 100 tips and activities to soothe the soul'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph_______Zen is... -
How Your Mind Can Heal Your Body: 10th-Anniversary Edition by David Hamilton
RRP: $22.28$13.24There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body... -
Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear by Claire Weekes
RRP: $17.14$11.39Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight... -
The Power of Letting Go: How to drop everything that's holding you back by John Purkiss
RRP: $25.71$16.81THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer... -
I’m Not as Well as I Thought I Was: From the Number One Bestselling Author of A Mindfulness Guide for The Frazzled by Ruby Wax
RRP: $32.57$23.35'One of the most powerful books of the year' Daily Mail'Nobody can make the serious funny and the funny serious quite like Ruby.' - Alastair CampbellDear Reader,Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't... -
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience by Dr Aditi Nerurkar 9780008669492
RRP: $29.14$19.67'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined... -
Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul by Melody Beattie 9780062511218
RRP: $18.85$12.44In the spirit of her bestselling "The Language of Letting Go", America's most beloved inspirational writer guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. Writing with the same warmth, honesty,... -
Art of Living: The Classical Mannual on Virtue, Happiness, and Effectiveness by Epictetus
RRP: $17.14$11.39"An immense dose of Epictetus would do us all a great deal of good, and I am grateful (beyond irony) to Tom Wolfe for reviving Epictetus" - Harold Bloom. So what makes the writings of this former slave so powerful today? Epictetus observed that although... -
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Dr. Danny Penman
RRP: $24.00$15.78WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this way.Mindfulness for Health reveals a series of simple practices that you can... -
Mindsight: Transform Your Brain with the New Science of Kindness by Daniel Siegel
RRP: $22.28$14.80From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and insight Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science... -
A Mindfulness Guide for Survival by Ruby Wax
RRP: $25.71$16.81Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as... -
Self-Care for Every Day: Simple Tips and Soothing Quotes to Help You Feel Your Best by Summersdale Publishers
RRP: $13.71$9.61This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it's anything you do to take care of yourself. It could be five minutes of gentle... -
Yin Yoga: Stretch the mindful way by Kassandra Reinhardt
RRP: $22.28$15.44Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the... -
Mindful Thoughts for Runners: Freedom on the trail by Tessa Wardley
RRP: $15.42$10.63"Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world." - Healthy - Holland & Barrett magazine"In this beautifully illustrated book, author Tessa Wardley meditates on the... -
No Mud, No Lotus by Thich Nhat Hanh
RRP: $24.00$15.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006853Author Thich Nhat HanhFormat PaperbackPage Count 128Imprint Parallax PressPublisher Parallax PressWeight(grams) 156gDimensions(mm) 203mm * 137mm... -
I Am Here Now: A creative mindfulness guide and journal by The Mindfulness Project
RRP: $18.85$13.33'An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.' Arianna HuffingtonI am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while... -
Meditations for a Powerful You: Simple Life-Changing Practices to Help You Relax, Recharge, and Reconnect by Clare Connolly 9781800653047
RRP: $25.71$16.30Feel better every day and experience the vital power of your inner energy through simple and effective guided meditations for greater ease, clarity, balance and joy. Energy is everywhere and in everything. It is deep within every atom of your physical... -
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart by Tara Brach
RRP: $25.71$15.15How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling... -
Better in Every Sense by Norman Farb 9781399708166
RRP: $34.31$22.90For many of us life has stopped making sense. Super-efficient routines that once served us well now stress us out and a 'toughing it out' mindset is only compounding the problem.In Better in Every Sense, neuroscientist Norman Farb and clinical... -
Mindfulness in Plain English by Henepola Gunaratana 9780861719068
RRP: $18.85$12.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861719068Author Henepola GunaratanaFormat PaperbackPage Count 224Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Mindfulness for Mums: Simple ways to help you and your family feel calm, connected and content by Izzy Judd
RRP: $18.85$13.33Help Mum to destress with this beautiful collection of exercises for maintaining a happy mind'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ______ Being a mum is...