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Quiet the Mind by Matthew Johnstone
RRP: $20.98$19.11In a world where finding even ten minutes to 'do nothing' can be difficult, the benefits of meditation can be profound. Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthily and... -
Practical Meditation for Beginners: 10 Days to a Happier, Calmer You by Benjamin W Decker
RRP: $27.28$18.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520256Author Benjamin W DeckerFormat PaperbackPage Count 172Imprint Althea PressPublisher Althea PressWeight(grams) 295gDimensions(mm) 208mm * 147mm *... -
The Kew Gardens Mindful Puzzles Collection by Eric Saunders 9781398828308
RRP: $16.78$10.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398828308Author Eric SaundersFormat PaperbackPage Count 256Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd -
Spirituality for Every Day: Simple Tips and Calming Quotes to Help You Find Your Inner Peace by Summersdale Publishers
RRP: $16.78$11.76Embrace your spiritual side with this little book of tips and quotes that will help you on your journey to a more positive and peaceful life. For many, spirituality is a difficult concept to grasp. But the good news is anyone can understand and... -
Meditation As Medicine: Activate the Power of Your Natural Healing Force by Cameron Stauth
$25.96Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can- with the noninvasive, cost-free and scientifically proven method outlined here by the internationally renowned Dr. Dharma... -
The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness by Diana Winston
RRP: $29.38$21.00A practical guide to experiencing natural awareness-an effortless and spacious state of resting in the depth or our being. Do you recall, as a child, being enthralled by a drifting cloud, a rain-soaked leaf, a wandering ladybug? Or suddenly having a... -
Pause: How to press pause before life does it for you by Danielle North
RRP: $18.88$13.02"Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of RetreatsPause is an important message ready to be heard.We check our phones an average of 221 times a... -
Mirrors of Time: Using Regression for Physical, Emotional and Spiritual Healing by Dr Brian L. Weiss
$23.98New York Times bestselling author and psychotherapist Dr Brian Weiss shows you how to find healing on all levels with regression therapy, meditation and breathing exercises.Dr Brian Weiss has helped thousands of patients around the world receive the... -
Meditations of the Heart by Howard Thurman
RRP: $37.78$25.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780807007174Author Howard ThurmanFormat PaperbackPage Count 224Imprint Beacon PressPublisher Beacon Press -
Opening to Darkness: Eight Gateways for Being with the Absence of Light in Unsettling Times by Zenju Earthlyn Manuel
RRP: $35.68$27.11"In darkness, we become devoted to clarity, courage, peace, and harmony. We discover the basic goodness of all humanity when we experience darkness together," Zenju Earthlyn Manuel writes. "Life itself is a dark experience--a magical experience." ... -
Edge of Wonder: Notes from the Wildness of Being by Victoria Erickson 9780994784315
RRP: $44.10$26.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994784315Author Victoria EricksonFormat PaperbackPage Count 170Imprint Enrealment PressPublisher Enrealment Press -
Watercolour Tattoos by Igloo Books 9781837714544
RRP: $20.98$14.93Get creative with all the equipment and techniques you need to create 25 watercolour tattoo designsBook InformationISBN 9781837714544Author Igloo BooksFormat HardbackPage Count 49Imprint SparkpoolPublisher Bonnier Books LtdWeight(grams)... -
Mindfulness @ Work: Simple Meditations and Practices for a More Stress-Free and Productive Working Life by Anna Black
RRP: $16.78$12.08Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day. By applying the principles of mindfulness to our working... -
Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature Includes 50 Practices Plus Space for Journal Entries and Reflections by M. Amos Clifford
RRP: $29.38$24.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590035139Author M. Amos CliffordFormat PaperbackPage Count 208Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser -
Tiny Buddha: Simple Wisdom for Life's Hard Questions by Lori Deschene
RRP: $27.28$25.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573245067Author Lori DescheneFormat HardbackPage Count 304Imprint Conari Press,U.S.Publisher Conari Press,U.S. -
Catching The Big Fish by David Lynch
RRP: $39.90$24.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143130147Author David LynchFormat PaperbackPage Count 208Imprint Tarcher/Putnam,USPublisher Penguin Putnam IncWeight(grams) 266gDimensions(mm) 177mm *... -
Eat Pray Eat by Michael Booth
RRP: $23.08$16.32'The next Bill Bryson.' New York TimesWorld-weary, distracted and more often than not the worse for wine, Michael Booth really needed to make some major changes to his life. Instead, he embarks on an over-ambitious, self-indulgent attempt to write the... -
Wherever You Go There You are by Jon Kabat-Zinn
$25.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781401307783Author Jon Kabat-ZinnFormat PaperbackPage Count 304Imprint HyperionPublisher Hyperion -
The Places That Scare You: A Guide to Fearlessness in Difficult Times by Pema Chodron 9781611805963
RRP: $27.28$24.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805963Author Pema ChodronFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
Simple Abundance: 365 Days to a Balanced and Joyful Life by Sarah Ban Breathnach 9781538731734
RRP: $60.90$40.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538731734Author Sarah Ban BreathnachFormat HardbackPage Count 624Imprint Grand Central PublishingPublisher Little, Brown & CompanyWeight(grams)... -
A Year of Living Mindfully: Week-By-Week Mindfulness Meditations for a More Contented and Fulfilled Life by Anna Black
RRP: $27.28$19.78"...the perfect guide for those starting out on the road to wellness." Natural Health magazine. Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free,... -
Feel-Good Gardening: How to Reap Nature's Benefits for Mental, Physical and Spiritual Well-Being by Claire Stares 9781800079915
RRP: $27.28$18.06Featuring simple tips, practical advice and inspiring ideas, this book will help you discover how to reap the mental, physical and spiritual benefits found in natureWe all know that our environment is critical to our well-being, so when seeking a boost... -
Siddhartha's Brain: The Science of Meditation, Mindfulness and Enlightenment by James Kingsland 9781472136343
RRP: $23.08$15.54WINNER OF THE GOLD PRIZE FOR RELIGION / SPIRITUALITY OF EASTERN THOUGHT AT THE 2016 NAUTILUS BOOK AWARDS. Can meditation and mindfulness exercise make us sharper, smarter, healthier, happier? In Siddhartha's Brain, James Kingsland reveals that a... -
The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World by Julia Plevin
RRP: $29.38$19.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399582110Author Julia PlevinFormat HardbackPage Count 176Imprint Ten Speed PressPublisher Ten Speed Press -
Meditations (Collins Classics) by Marcus Aurelius
RRP: $14.68$10.08HarperCollins is proud to present its incredible range of best-loved, essential classics. Our life is what our thoughts make it The extraordinary writings of Marcus Aurelius (AD 121-180), the only Roman emperor to have also been a... -
The Mindfulness Workbook for Anxiety: The 8-Week Solution to Help You Manage Anxiety, Worry & Stress by Tanya J Peterson, MS
RRP: $39.88$28.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520294Author Tanya J PetersonFormat PaperbackPage Count 192Imprint Althea PressPublisher Althea PressWeight(grams) 544gDimensions(mm) 251mm * 203mm *... -
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh by Dr Joseph Parent
RRP: $41.98$24.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781368026963Author Joseph ParentFormat HardbackPage Count 128Imprint HyperionPublisher HyperionWeight(grams) 255gDimensions(mm) 216mm * 145mm * 13mm -
Mindful Relationships: Build nurturing, meaningful relationships by living in the present moment by Oli Doyle
RRP: $16.78$11.76Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide.In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that... -
The Mindful Guide to the Law of Attraction: 45 Meditations to Manifest Health, Wealth, and Love by Paige Oldham 9781641528351
RRP: $27.28$19.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528351Author Paige OldhamFormat PaperbackPage Count 184Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 340gDimensions(mm) 226mm * 152mm... -
One Breath at a Time: Buddhism and the Twelve Steps by Kevin Griffin
RRP: $31.48$19.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781635651805Author Kevin GriffinFormat PaperbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Qigong Meditation: Embryonic Breathing by Jwing-Ming Yang
RRP: $46.18$35.83Finalist - 2006 Book of the Year Award by ForeWord MagazineThe Root of Spiritual Enlightenment Chinese Qigong can be generally categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan) Qigong. The first step of practicing Internal Elixir... -
Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center by Kamlesh D Patel 9781538740958
RRP: $58.80$34.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538740958Author Kamlesh D PatelFormat HardbackPage Count 288Imprint BalancePublisher BalanceWeight(grams) 363gDimensions(mm) 211mm * 135mm * 25mm -
The Listening Life: Embracing Attentiveness in a World of Distraction by Adam S. McHugh 9780830844128
RRP: $29.38$27.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780830844128Author Adam S. MchughFormat PaperbackPage Count 224Imprint Inter-Varsity Press,USPublisher InterVarsity PressWeight(grams) 272gDimensions(mm)... -
Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart by Jillian Pransky
RRP: $44.10$29.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623368562Author Jillian PranskyFormat PaperbackImprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
calmism: 8 habits for complete rest by Doctor Alexis Willett 9781786750716
RRP: $27.28$18.06Is life getting on top of you? Do you dream of being stranded on an island just for some alone time? Are you currently standing on a chair, screaming, 'Enough is enough!'? I get it. Your diary is full and your brain is racing. The hectic world we... -
Enlightenment to Go: The Power of Compassion to Transform Your Life by David Michie
RRP: $27.28$18.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861717576Author David MichieFormat PaperbackPage Count 286Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Tarot: No Questions Asked: Mastering the Art of Intuitive Reading Practical Techniques and Exercises from the Tarot Lady by Theresa Reed
RRP: $29.38$24.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578637133Author Theresa ReedFormat PaperbackPage Count 304Imprint Red Wheel/WeiserPublisher Red Wheel/Weiser -
Minding Closely: The Four Applications of Mindfulness by B. Alan Wallace
RRP: $52.50$34.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809473Author B. Alan WallaceFormat PaperbackPage Count 400Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Heart of Who We Are: Realizing Freedom Together by Caverly Morgan
RRP: $35.68$24.23When Caverly Morgan reentered the world after a period of eight solitary years as a practicing Zen monk, she was confronted with a question so many of us find ourselves asking these days: When faced with the enormity of the collective problems before us,... -
Mindfulness Puzzles: More than 100 puzzles by Eric Saunders 9781838577421
RRP: $10.48$7.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838577421Author Eric SaundersFormat PaperbackPage Count 160Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd