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Walking with the Seasons: The Wonder of Being in Step with Nature by Alice Peck 9781800652958
RRP: €17.84€11.34Practical wisdom from poets, philosophers and scientists – alongside advice, inspiration, activities, meditations, and much more – to connect you with nature and the seasons on your daily walk. Being outdoors is a balm to the soul, and what better way... -
Biography of Silence: An Essay on Meditation by Pablo D'Ors
RRP: €16.65€10.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946764232Author Pablo D'OrsFormat HardbackPage Count 128Imprint Parallax PressPublisher Parallax Press -
Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation by Susan Piver
RRP: €16.65€10.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611802672Author Susan PiverFormat PaperbackPage Count 192Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Meditation Now or Never by Steve Hagen
RRP: €13.08€9.25In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners. In the modern world our lives are more... -
Attachment-Based Yoga & Meditation for Trauma Recovery: Simple, Safe, and Effective Practices for Therapy by Deirdre Fay, MSW
RRP: €38.07€35.84This book offers an array of yoga, mind-body and attachment-based skills for therapists to use with, and teach their clients. The skills are organised around key trauma issues and symptoms, such as how to introduce somatic work for safe and secure... -
Miracle Hour: A Method of Prayer That Will Change Your Life by Linda Schubert
€8.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780963264305Author Linda SchubertFormat PaperbackPage Count 48Imprint Resurrection PressPublisher Resurrection PressWeight(grams) 45gDimensions(mm) 178mm *... -
The Plumdog Path to Perfection by Emma Chichester Clark
RRP: €10.70€8.33An absolutely charming book of doggy wisdom to help you through life's peaks and troughs. ... -
Freemasonry as a Way of Awakening by Remi Boyer 9781947907102
RRP: €18.98€14.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947907102Author R mi BoyerFormat PaperbackPage Count 178Imprint Rose Circle PublicationsPublisher Rose Circle PublicationsWeight(grams)... -
NKJV, End-of-Verse Reference Bible, Compact, Leathersoft, Brown, Red Letter, Comfort Print: Holy Bible, New King James Version by Thomas Nelson
€24.19An easy-to-carry Bible that easily fits in a purse or backpack with cross references allowing this Bible to be an ideal choice to take with you wherever you go.Reading the Bible on the go? This compact-sized edition was designed with you in mind. Even... -
Making Space by Thich Nhat Hanh
RRP: €10.70€7.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937006006Author Thich Nhat HanhFormat PaperbackPage Count 96Imprint Parallax PressPublisher Parallax PressWeight(grams) 68gDimensions(mm) 152mm * 102mm *... -
A Mindful Day: 365 Ways to Live Life with Peace, Clarity, and an Open Heart by David 9781507202661
RRP: €13.08€8.33From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and unwind at a moment's notice.With all the struggles of modern life, it's easy to get lost in a... -
Just Sit: A Meditation Guidebook for People Who Know They Should But Don't by Sukey Novogratz 9780062672865
RRP: €17.84€12.02From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook-including an eight-week plan for busy novices-that helps even the busiest would-be meditator incorporate this practice into their lifestyle... -
Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation by Bhikkhu Henepola Gunaratana 9780861715299
RRP: €15.46€10.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861715299Author Bhikkhu Henepola GunaratanaFormat PaperbackPage Count 200Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Be the Love: Seven ways to unlock your heart and manifest happiness by Sarah Prout
RRP: €17.84€11.66The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of wisdom in Be The Love - your invitation to use the power of your emotions to achieve happiness.Emotional... -
Good Karma: How You Can Make the World a Better Place with 100 Small Positive Actions by Simone Raihmann
RRP: €15.46€10.10Every little decision that we make has an impact on the world around us, and inevitably comes back on us in some form. This resulting karma can either be positive or negative, depending on the intention and action. Good Karma contains over 100 practical... -
Practicing Peace (Shambhala Pocket Classic) by Pema Chodron
RRP: €9.51€6.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611801897Author Pema ChoedroenFormat PaperbackPage Count 112Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
The Calendar of the Soul: (Cw 40) by Rudolf Steiner 9781621483304
RRP: €17.84€11.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621483304Author Rudolf SteinerFormat HardbackPage Count 64Imprint SteinerBooks, IncPublisher SteinerBooks, Inc -
The Compassion Book by Pema Chodron
RRP: €13.08€8.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804201Author Pema ChodronFormat PaperbackPage Count 144Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Why Mindfulness is Better Than Chocolate: Your guide to inner peace, enhanced focus and deep happiness by David Michie
RRP: €11.89€7.97Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing artists and business leaders are taking up the practice, and why it is being introduced into... -
Mindfulness: Live in the Moment and Enjoy Life to the Full by Gill Hasson
RRP: €8.32€5.71The perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical exercises for every day. Mindfulnessness is a practical, easy way to find peace in today's frantic world. You don't need a mat... -
The Posture of Meditation: A Practical Manual for Meditators of All Traditions by Will Johnson
RRP: €17.84€11.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611808001Author Will JohnsonFormat PaperbackPage Count 176Imprint Shambhala Publications IncPublisher Shambhala Publications Inc -
The Sacred Path Companion: A Guide to Walking the Labyrinth to Heal and Transform by Lauren Artress
RRP: €16.65€10.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594481826Author Lauren ArtressFormat PaperbackPage Count 192Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 255g -
Mindful Thoughts for Mothers: A journey of loving-awareness by Riga Forbes
RRP: €9.51€6.66'Mindful Thoughts for Mothers is the perfect present for mums everywhere. It explores a mother's world, helping the reader to hold a sense of the "bigger picture" while being present in the day-to-day.' - Mental Health Foundation'The opposite of... -
Meowditation: A Cat's Guide to Mindfulness and Pawsitivity by Eleanor Abraham 9781849345309
RRP: €7.13€5.31Feline stressed? Would you like a cat-alyst to purr-fect peace in your life? Ever watched enviously as your furry friend finds a sunbeam and stretches out on it - on your bed - as you rush to catch the bus? Follow this sound advice, straight from the... -
Godsfield Companion: Mindfulness by Dr Patrizia Collard
RRP: €20.22€14.21A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health.Mindfulness expert Dr Patrizia Collard outlines the principles of mindful living and how it can help all of us to... -
The Beautiful Mandalas Colouring Book by Tansy Willow
RRP: €9.51€6.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398825338Author Tansy WillowFormat PaperbackPage Count 128Imprint Arcturus Publishing LtdPublisher Arcturus Publishing Ltd -
Rituals for Every Day: Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit by Summersdale Publishers
RRP: €9.51€6.66Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it's an act of self-care that's carried out mindfully, and with reverence. You could... -
Recharge: A Year of Self-Care to Focus on You by Julie Montagu
RRP: €15.46€10.23A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.'The ultimate self-care bible for women who want to find their balance in life' Mel Wells'Wonderful and insightful . . .proves that when you choose YOU every single day, not... -
NKJV, End-of-Verse Reference Bible, Compact, Leathersoft, Black, Red Letter, Comfort Print: Holy Bible, New King James Version by Thomas Nelson
€23.72An easy-to-carry Bible that easily fits in a purse or backpack with cross references allowing this Bible to be an ideal choice to take with you wherever you go.Reading the Bible on the go? This compact-sized edition was designed with you in mind. Even... -
The Little Book of Zen by Émile Marini
RRP: €10.70€7.68Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into... -
The Mindful Child: How To Help Your Kid Manage Stress and Become Happier, Kidner and More Compassionate by Susan Kaiser Greenland
RRP: €20.22€13.83Mindful Awareness is a widely used stress-reduction technique that works by enabling people to pay closer attention to what is happening within them - thoughts, feelings, emotions - so that they can better understand what is happening to them. In The... -
Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life by Ross Rayburn 9780306832444
RRP: €29.75€19.49Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm... -
Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind by Taylor Elyse Morrison
RRP: €17.84€11.80Through a series of practices aimed at strengthening key dimensions of self-care, from feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you... -
A Religion of One's Own: A Guide to Creating a Personal Spirituality in a Secular World by Thomas Moore
RRP: €17.84€16.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592408849Author Thomas MooreFormat PaperbackPage Count 288Imprint Gotham BooksPublisher Gotham Books -
The Chakra Fix: A Modern Guide to Cleansing, Balancing and Healing by Juliette Thornbury
RRP: €20.22€14.21Awaken your healing power with The Chakra Fix, a contemporary guide to finding your flow, unlocking positive energy and living a high-vibe life. The chakras are connecting, radiating cores that map out the energy within us, and our potential. Focusing on... -
The Dark Side of Dharma: Meditation, Madness and Other Maladies on the Contemplative Path by Anna Lutkajtis 9781913504595
RRP: €22.60€21.32A dive into the less-known and undesirable side-effects of meditation and mindfulness. Researcher Anna Lutkajtis investigates why these negative ramifications of meditation and mindfulness, which are well-known in spiritual and religious traditions,... -
I've Been Thinking...: Reflections, Prayers, and Meditations for a Meaningful Life by Maria Shriver
RRP: €22.60€15.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525522607Author Maria ShriverFormat HardbackPage Count 240Imprint Pamela Dorman BooksPublisher Penguin Adult -
Quick Calm: Easy Meditations to Short Circuit Stress Using Mindfulness and Neuroscience by Jennifer R Wolkin
RRP: €16.65€10.95Calm the chaos and rewire your brain in just five minutes a day! Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping... -
A Little Bit of Meditation: An Introduction to Mindfulness by Amy Leigh Mercree 9781454926894
RRP: €10.70€7.38An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation. A great place to start on your meditation journey, this book explores the history of meditation and its origins as well as its practical applications... -
Power Up: How to feel awesome by protecting and boosting positive energy by Alison Davies
RRP: €10.70€7.38Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing...