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Nature-based mindfulness: A guide to holistic wellbeing by Sharon Elizabeth Best GMBPsS, MSc 9781913012861
£21.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913012861Author Sharon Elizabeth Best GMBPsS, MScFormat HardbackPage Count 120Imprint Chalk Stream BooksPublisher Riverside Publishing Solutions... -
AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family by Barry J. Jacobs 9780738219028
£11.68Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. AARP Meditations for Caregivers blends emotional and spiritual motivation to minimize the strains... -
Un Dia A La Vez by Anonymous 9781592857340
RRP: £14.99£9.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781592857340Author AnonymousFormat PaperbackPage Count 384Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information &... -
Watercharms: Ocean-Reiki Meditations by Sylvia M. DeSantis 9780764339141
RRP: £15.99£10.48For many people the ocean is a source of relaxation and comfort, and this new self-discovery book takes that relaxation to the next level. The healing power of reiki energy combines with the magnificent forces of the ocean to encourage healing, clarity,... -
Strength: Meditations for Wisdom, Balance & Power by Sue Patton Thoele 9781573247399
RRP: £12.95£7.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573247399Author Sue Patton ThoeleFormat PaperbackPage Count 288Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g -
Keys to Grace by Dr Patrick MacManaway 9780983395324
RRP: £12.99£11.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983395324Author Dr Patrick MacManawayFormat PaperbackImprint Simply Good CompanyPublisher Simply Good CompanyWeight(grams) 82g -
Peace, Love and You (a Spiritual Inspirational Self-Help Book about Self-Love, Spirituality, Self-Esteem and Meditation - Self Help Books and Spiritual Books on Meditation, Self Love, Self Esteem) by Nerissa Marie 9781925647495
£10.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781925647495Author Nerissa MarieFormat PaperbackPage Count 262Imprint Self Help BooksPublisher Self Help BooksWeight(grams) 308gDimensions(mm) 216mm * 140mm... -
Place Your Thoughts Here: Meditation for the Creative Mind by Steven L Saitzyk 9780989145404
RRP: £16.95£11.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989145404Author Steven L SaitzykFormat PaperbackImprint First Thought PressPublisher First Thought PressWeight(grams) 272gDimensions(mm) 188mm * 132mm *... -
Yin Yoga: Going Beyond Flexibility and Extending the Yielding Approach of Yin Yoga to Master Your Mind. Yin Yoga Poses with photos and description. by Sasy Cacace
RRP: £15.95£13.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781675587614Author Sasy CacaceFormat PaperbackPage Count 166Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 231gDimensions(mm)... -
Transcendental Meditation: A Personal Journey by Donald Emerson Crim
RRP: £5.99£5.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615279206Author Donald Emerson CrimFormat PaperbackPage Count 34Imprint Schpleee Technologies IncorporatedPublisher Schpleee Technologies... -
Children of Paradise: A Lost Manuscript about Ancient Hawaii and The Kahuna by Yates Julio Canipe
RRP: £16.97£13.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984962808Author Yates Julio CanipeFormat PaperbackPage Count 136Imprint Straightforward, IncorporatedPublisher Straightforward, IncorporatedWeight(grams)... -
Meditation for Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris 9780399588969
RRP: £17.00£9.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399588969Author Dan HarrisFormat PaperbackPage Count 304Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 215gDimensions(mm)... -
Pause and Reflect: Meditations for Families by - Baha'i Publishing Trust
RRP: £14.95£13.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781618511751Author - Baha'i Publishing TrustFormat PaperbackPage Count 180Imprint One Voice PressPublisher One Voice PressWeight(grams) 136g -
Pause and Reflect: Meditations for Justice by - Baha'i Publishing Trust
RRP: £14.95£13.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781618511829Author - Baha'i Publishing TrustFormat PaperbackPage Count 170Imprint One Voice PressPublisher One Voice PressWeight(grams) 136g -
Why We Meditate: The Science and Practice of Clarity and Compassion by Daniel Goleman
RRP: £27.99£16.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982178451Author Daniel GolemanFormat HardbackPage Count 224Imprint Atria BooksPublisher Atria BooksWeight(grams) 331g -
Taking A Breath: A Meditation and Reflection Journal by Lama Tsomo
RRP: £14.99£9.88Meditation has many proven benefits, from decreasing stress to making us happier. But how do you transform it from an extended, boring silence into a habit that brings more meaning and joy to your daily life? This journal will guide you through a rich... -
One Mindful Day at a Time: 365 meditations on living in the now by Alan D. Wolfelt 9781617222634
RRP: £13.95£9.99For most of us, life is way too hectic. We feel scattered and distracted. We're busy rushing from one required activity to the next, and when we have a few moments of downtime, we're often glued to our electronics. Is this what life is really all about?... -
The Chakra Compendium: A Beginner's Guide to Activating, Balancing, and Healing Your Chakra System by Alexandra Rudowski 9781708751067
RRP: £13.99£11.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781708751067Author Alexandra RudowskiFormat PaperbackPage Count 252Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Memory. Train Your Brain: The Complete Guide on How to Improve Your Memory, Think Faster, Concentrate More and Remember Everything by Benjamin Wood 9781979858311
RRP: £8.85£7.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781979858311Author Benjamin WoodFormat PaperbackPage Count 60Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Meditation Now or Never by Steve Hagen 9780061143298 [USED COPY]
RRP: £8.99£6.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061143298Author Steve HagenFormat PaperbackPage Count 208Imprint HarperCollinsPublisher HarperCollins Publishers Inc -
Meditation Now or Never by Steve Hagen 9780061143298
£9.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061143298Author Steve HagenFormat PaperbackPage Count 208Imprint HarperCollinsPublisher HarperCollins Publishers Inc -
Meditation: A Stressed Out Person's Guide To Using Meditation For Stress Relief by Sherell Brown-Mitchell 9781530161010
RRP: £5.99£5.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781530161010Author Sherell Brown-MitchellFormat PaperbackPage Count 72Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Vibrant Life: Simple Meditations to Use Your Energy Effectively by Donna Thomson 9781591810469
RRP: £15.99£10.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591810469Author Donna ThomsonFormat PaperbackPage Count 110Imprint Sentient PublicationsPublisher Sentient PublicationsWeight(grams) 346g -
Geometric Coloring Easy Pattern for Adult and Grown ups: Creativity and Mindfulness Pattern Coloring Book for Adults and Grown ups by Banana Leaves 9781545131961
RRP: £6.99£6.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781545131961Author Banana LeavesFormat PaperbackPage Count 52Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Relaxing Adult Colouring Book: Chinese Dragons and Asian Lucky Charms by Relaxation4 Me 9781532790027
£10.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781532790027Author Relaxation4 MeFormat PaperbackPage Count 134Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Cosmic Comfort: 50 Tender Affirmations and Grounding Meditations from the Universe Yumi Sakugawa 9780593578865
RRP: £19.99£16.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593578865Author Yumi SakugawaPage Count 52Imprint Random House IncPublisher Random House USA Inc -
I'm Mindful, Now What?: Moving Beyond Mindfulness to Meet the Modern World Andrew Holecek 9781649631077
RRP: £15.99£12.20Meditation can be so much more than 20 minutes of tranquility a day. "With some initial practice," shares Andrew Holecek, "you'll bring a mind that is more present, open, sensitive, kind, and aware into every facet of life. Wherever you go, your wondrous... -
Breathing with Missoku: The Undiscovered Zen Secret of Japanese Culture Akikazu Nakamura 9781803417004
RRP: £10.99£9.34The interest in all things Japan, as well as the increasing effort to center both physical and mental health as a core value of any flourishing society, leads to the nexus explored in this book, Missoku, a unique breathing method that has been handed... -
SPOT Anna Lauren Lee 9781738503520
RRP: £15.00£9.80SPOT takes readers on a meditative and self-reflective journey through a Hanok, a traditional Korean home which is thoughtfully designed to create a space that pulsates with the rhythms of the wind, earth, and sky. Throughout SPOT Anna Lauren...