Meditations

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611805963Author Pema ChodronFormat PaperbackPage Count 160Imprint Shambhala Publications IncPublisher Shambhala Publications Inc

Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781087885490Author Justin MooreFormat PaperbackPage Count 100Imprint Indy PubPublisher Indy PubWeight(grams) 145gDimensions(mm) 229mm * 152mm * 5mm

Discover the power to transform your life from the inside out by simply slowing down.

Feel your worries wash away and the breeze tickling your skin with these 365 daily meditations inspired by the healing properties of the beach. Open the beautifully illustrated pages of Saltwater, Seashells, & Sunshine to experience the magic and beauty...

Reduce stress and enrich your life through the Japanese tea ritual!This richly illustrated book by tea master Soryo Matsumura shows you how to use the ancient Japanese tea ceremony to reduce stress and live a more enriching life. It is written for...

Let Purnesh guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. We are...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781645471738Author John MakranskyFormat PaperbackPage Count 272Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams) 369g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593976739Author Ram DassFormat PaperbackPage Count 448Imprint Random House IncPublisher Random House USA Inc

The interest in all things Japan, as well as the increasing effort to center both physical and mental health as a core value of any flourishing society, leads to the nexus explored in this book, Missoku, a unique breathing method that has been handed...