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The Compassionate Activist: Transforming the World from Within by Lucy Draper-Clarke 9780639723419
RRP: £14.99£11.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780639723419Author Lucy Draper-ClarkeFormat PaperbackPage Count 208Imprint Dr Lucy Draper-ClarkePublisher Dr Lucy Draper-ClarkeWeight(grams)... -
Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted by Kristi Nelson 9781635866643
RRP: £16.99£11.54In times of uncertainty and suffering, finding joy and gratefulness in daily life is challenging. Wake Up Grateful provides a practical and inspiring roadmap to making grateful living a daily practice, with guiding principles, reflective questions,... -
Chicken Soup for the Kid's Soul: Stories of Courage, Hope and Laughter for Kids Ages 8-12 by Jack Canfield
RRP: £12.99£11.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623610609Author Jack CanfieldFormat PaperbackPage Count 400Imprint Backlist, LLCPublisher Backlist, LLCWeight(grams) 363gDimensions(mm) 213mm * 137mm *... -
One-Minute Mindfulness: How to Live in the Moment by Simon Parke
£9.00Sometimes we can lose touch with ourselves so much that we spend our days going through the motions, without really experiencing our lives. In today's world, we expend so much energy looking forward, rushing on to the next thing, or looking backwards,... -
Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World by Biet Simkin 9781501193200
RRP: £14.99£11.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501193200Author Biet SimkinFormat PaperbackPage Count 240Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 227gDimensions(mm) 152mm * 229mm... -
Mindfulness for Kids: 30 Fun Activities to Stay Calm, Happy, and in Control by Carole P Roman
RRP: £13.99£11.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520850Author Carole P RomanFormat PaperbackPage Count 94Imprint Althea PressPublisher Althea PressWeight(grams) 249gDimensions(mm) 234mm * 188mm * 8mm -
Enlightened Courage by Dilgo Khyentse
RRP: £17.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781559392532Author Dilgo KhyentseFormat PaperbackPage Count 144Imprint Snow Lion PublicationsPublisher Shambhala Publications IncWeight(grams)... -
5-Minute Calm: A More Peaceful, Rested, and Relaxed You in Just 5 Minutes a Day by Adams Media 9781507206300
RRP: £9.99£9.65This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.In 5-Minute Calm you'll learn to relax your anxious mind and release tension in your... -
A Disciple: The Spiritual Path to Infinite Happiness by Feroze Dada
RRP: £14.95£11.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912914371Author Feroze DadaFormat PaperbackPage Count 208Imprint Mensch PublishingPublisher Mensch PublishingWeight(grams) 184g -
Reset!: A blueprint for a better life by Rosalyn Palmer 9781784521400
RRP: £14.99£11.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521400Author Rosalyn PalmerFormat PaperbackPage Count 208Imprint Panoma PressPublisher Rethink PressWeight(grams) 200gDimensions(mm) 216mm * 140mm *... -
Giving Up Without Giving Up by Jim Green
RRP: £12.99£9.54'What if the suffering that we call depression contains experiences and lessons without which we cannot be fully alive?' This is one of the many startling questions that Giving Up Without Giving Up invites us to ask ourselves. Depression seems to be a... -
Zen Meditation for Beginners: A Practical Guide to Inner Calm by Bonnie Myotai Treace
RRP: £15.99£10.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390891Author Bonnie Myotai TreaceFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 240gDimensions(mm) 165mm... -
Starbright: Meditations for Children by Maureen Garth 9780062503985
£9.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062503985Author Maureen GarthFormat PaperbackPage Count 105Imprint HarperSanFranciscoPublisher HarperCollins Publishers IncWeight(grams)... -
Biofeedback and Mindfulness in Everyday Life: Practical Solutions for Improving Your Health and Performance by Inna Z. Khazan
RRP: £17.99£15.79Biofeedback is the process of training your body to control its involuntary actions, such as breathing and heart rate. Minor changes to these actions can significantly improve physical and emotional well-being. In Biofeedback and Mindfulness in Everyday... -
Still Together: Connection through meditation by Manoj Dias
RRP: £14.99£9.72Still Together is astep-by-step guide, through meditation and mindfulness practices, for addressing feelings of detachment from our lives, goals and friendships, and beginning to reclaim ourselves through human connection. While technology promises us... -
Qigong Meditation: Small Circulation by Jwing-Ming Yang
RRP: £21.99£17.06Finalist - 2006 Book of the Year Award by ForeWord Magazine Small Circulation, or the Microcosmic Orbit, is the practice of circulating energy, within the human body, Qi, through the two main pathways, or "vessels" of the body. This practice is... -
Twenty Four Hours A Day Larger Print by Anonymous 9780894861086
RRP: £23.99£16.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780894861086Author ANONYMOUSFormat HardbackPage Count 192Imprint Hazelden Information & Educational ServicesPublisher Hazelden Information & Educational... -
Now Is the Way: Simple Mindfulness for Modern Times by Cory Allen
RRP: £14.99£10.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593538500Author Cory AllenFormat PaperbackPage Count 208Imprint TarcherPerigeePublisher Penguin Putnam Inc -
Mindfulness Meditations for Anxiety: 100 Simple Practices to Find Peace Right Now by Michael PhD Smith 9781641524841
RRP: £16.99£13.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524841Author Michael SmithFormat PaperbackPage Count 244Imprint Althea PressPublisher Althea PressWeight(grams) 386gDimensions(mm) 206mm * 145mm * 20mm -
Puzzles for Mindfulness Crosswords: Find peace and calm with this relaxing collection by Eric Saunders
RRP: £6.99£5.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781789504224Author Eric SaundersFormat PaperbackPage Count 160Imprint ArcturusPublisher Arcturus Publishing Ltd -
Moving Inward: The Journey to Meditation by Rolf Sovik 9780893892470
RRP: £14.95£11.12Practicing yoga postures (asanas) and simple relaxation techniques is no longer a novelty. The benefits are well established and proven. What people are searching for now is how to go beyond asanas, the initial phases of yoga practice. Meditation is the... -
Be Happy: Hang on to Your Happiness and Live a More Joyous Life by Lois Blyth
RRP: £7.99£5.75Use these strategies to warm your heart and open your mind to the power of happiness. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking... -
Spiritual Practices for the Brain: Caring for Mind, Body, and Soul by Anne Kertz Kernion 9780829450439
RRP: £14.99£9.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780829450439Author Anne Kertz KernionFormat PaperbackPage Count 144Imprint Loyola PressPublisher Loyola PressWeight(grams) 249gDimensions(mm) 208mm * 145mm... -
A Thousand Suns Rising by Mandala Publishing
RRP: £8.99£6.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683839293Author Mandala PublishingFormat HardbackPage Count 192Imprint Mandala Publishing GroupPublisher Mandala Publishing Group -
The Daily Meditation Book of Healing: 365 Reflections for Positivity, Peace, and Prosperity by Worthy Stokes 9781646117437
RRP: £16.99£11.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117437Author Worthy StokesFormat PaperbackPage Count 232Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm) 1mm *... -
The Unexpected Power of Mindfulness and Meditation by Ed Shapiro
RRP: £9.99£6.80'Anyone interested in meditation should read this book.' The Dalai Lama'Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor they show us how to integrate the timeless qualities of... -
The Great Book of Journaling: Learn Journal Writing from 50 Top Journaling Experts by Eric Maisel 9781642508543
RRP: £17.99£12.30Journaling Techniques for Growing, Healing, and Creativity "When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach."-Rebecca Kochenderfer, Journaling.com#1 Best Seller in Writing Skills Writing GuidesThe... -
Stations of the Sufi Path: The One Hundred Fields (sad Maydan) of Abdullah Ansari of Herat by Nahid Angha 9781901383355
RRP: £12.95£10.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781901383355Author Nahid AnghaFormat PaperbackPage Count 192Imprint ArchetypePublisher Archetype -
How to Meditate: A Practical Guide by Kathleen McDonald
RRP: £47.00£11.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861713417Author Kathleen McDonaldFormat PaperbackPage Count 224Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Kriya Yoga Vichara: Integrated Techniques and Philosophy of Ramana Maharshi and Paramahansa Yogananda by Ryan Kurczak 9781519706935
RRP: £28.24£22.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781519706935Author Ryan KurczakFormat PaperbackPage Count 254Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Fine Arts of Relaxation, Concentration and Meditation: Ancient Skills for Modern Minds by Joel Levey 9780861713493
RRP: £12.99£10.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780861713493Author Joel LeveyFormat PaperbackPage Count 304Imprint Wisdom Publications,U.S.Publisher Wisdom Publications,U.S. -
Meditation for Beginners by Jack Kornfield 9781591799429
RRP: £13.00£11.29Offers a straightforward, step-by-step method for bringing the fruits of meditation into one's life, enabling readers to create tranquility and lovingkindness every day. Original.About the AuthorJack Kornfield Jack Kornfield, PhD, trained as a Buddhist... -
The Answer: Supercharge the Law of Attraction and Find the Secret of True Happiness by Glenn Harrold
RRP: £8.99£6.20Glenn Harrold shows you how to supercharge the Law of Attraction with the power of hypnosis and find health, wealth and true happiness.THE ANSWER is within you.You have the power to change your life and fulfil every dream and every desire. With THE... -
A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts by Lee Papa 9781641528481
RRP: £19.99£13.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641528481Author Lee PapaFormat PaperbackPage Count 242Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 345gDimensions(mm) 165mm * 165mm *... -
Metallic Mandalas by Igloo Books 9781837714551
RRP: £9.99£7.11Get creative with all the equipment and techniques you need to create 25 stunning mandala watercoloursBook InformationISBN 9781837714551Author Igloo BooksFormat HardbackPage Count 49Imprint SparkpoolPublisher Bonnier Books Ltd -
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn 9780786886548
RRP: £22.99£16.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780786886548Author Jon Kabat-ZinnFormat PaperbackPage Count 656Imprint HyperionPublisher HyperionWeight(grams) 703gDimensions(mm) 231mm * 152mm * 46mm -
Each Day a New Beginning: Daily Meditations for Women by Karen Casey
RRP: £18.99£14.19The Book of Spiritual Meditations that Pioneered the Women's Recovery Movement "Karen Casey tells truth and tells it well."-Marianne Williamson#1 New Release in Spiritual MeditationsFirst published in 1982, Karen Casey's signature and genre-defining... -
Go Slowly, Breathe and Smile: The Wisdom of Thich Nhat Hahn by Thich Nhat Hanh 9781642507195
RRP: £19.95£13.54A Book of Mindfulness, Kindfulness, and Words of Wisdom"Rashani's extraordinary collages perfectly mirror Thich Nhat Hanh's simple yet powerful teachings. An exquisite collection." -James Baraz, author of Awakening Joy#1 New Release in Zen Philosophy,... -
Simple Abundance: 365 Days to a Balanced and Joyful Life by Sarah Ban Breathnach 9781538735022
RRP: £31.00£22.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538735022Author Sarah Ban BreathnachFormat PaperbackPage Count 1216Imprint Grand Central PublishingPublisher Little, Brown & CompanyWeight(grams)... -
From Medication To Meditation by Osho
RRP: £19.99£14.28This entertaining and easy-to-understand books looks at the connection between your mind and your health, examining whether meditation can help one enjoy a better health and sense of well-being.Book InformationISBN 9780852072806Author OshoFormat...