Anxieties & Phobias

The Buddhist Mandalas coloring book combines Buddhist-style meditation with the power of mandalas. This means you can channel the power of contemplation with your creativity. The Buddhist Mandalas coloring book combines Buddhist-style meditation with the...

Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647392994Author Tanya J PetersonFormat PaperbackPage Count 154Imprint CallistoPublisher CallistoWeight(grams) 295gDimensions(mm) 226mm * 150mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593539330Author Haley WeaverFormat PaperbackPage Count 336Imprint Penguin Young ReadersPublisher Penguin Young ReadersWeight(grams) 646g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647800857Author Derick HowellFormat PaperbackPage Count 120Imprint Inner Growth MediaPublisher Inner Growth MediaWeight(grams) 172gDimensions(mm) 229mm *...

Guide to Anxiety Relief for Spiritual People "...a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply does not exist." Leonard Jacobson, author of Journey into Now and founder of the Conscious Living...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781621066835Author Faith G. HarperFormat PaperbackPage Count 128Imprint Microcosm PublishingPublisher Microcosm Publishing

Based on the social movement that went viral! What's the best that could happen if you say hello to your fears? Michelle has always had a problem with the word fearless. Facing your demons doesn't mean you're fearless, it means you fear them, but...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999527303Author Anderson SilverFormat PaperbackPage Count 88Imprint ISBN CanadaPublisher ISBN CanadaWeight(grams) 109gDimensions(mm) 203mm * 133mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648410772Author Faith G. HarperFormat PaperbackPage Count 224Imprint Microcosm PublishingPublisher Microcosm Publishing

Fear in Contemporary Society and its Consequences"A delightfully fearless and deeply sensitive examination of that most primal and formative human experience." Alan Burdick, author of Why Time Flies: A Mostly Scientific Investigation#1 New Release in...

Meet Regina Sharpe. She has full-blown anxiety, but she's not alone. More than forty million adults in the United States suffer from anxiety disorders, and women are twice as likely as men to be riddled with unfettered anxiety. Author and illustrator...

"It is my feeling that debilitating shame and guilt are at the root of all dysfunctions in families," says Jane Middelton-Moz.A few common characteristics of adults shamed in childhood: You may suffer extreme shyness, embarrassment and feelings of being...

Integrative tools for healing the traumatized mind and body * Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) * Teaches Kundalini yoga practices specifically...

Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul.In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the...

Quick, simple, and effective anxiety relief that fits right in your pocket-so you can manage your symptoms anytime, anywhere.If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn't the answer-and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593538500Author Cory AllenFormat PaperbackPage Count 208Imprint TarcherPerigeePublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781398401693Author James AdamsFormat PaperbackPage Count 396Imprint Austin Macauley PublishersPublisher Austin Macauley Publishers

Listen up! It's time to change the way you manage your anxiety-by working with it rather than against it. This revolutionary guide provides the key to understanding the root cause of your anxiety, so you can break free from it's grip.Let's face it:...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936268283Author Vicki Carpel MillerFormat PaperbackPage Count 182Imprint HCI PressPublisher HCI Press

'A must-read for anyone who suffers with chronic worry.' – Dr Nicole LePera'Dr Kennedy's message has the potential to transform the way we think about mental health and the role of the body in calming the mind.' – Dr Rangan ChatterjeeAfter years of...

A graphic guide to help identify, understand, and manage anxiety In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798886088793Author Rockridge PressFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638073611Author Amanda Landry LMHCFormat PaperbackPage Count 162Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams) 1gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781946368157Author Donald Edward JonesFormat PaperbackPage Count 58Imprint J&a Book PublishersPublisher J&a Book PublishersWeight(grams) 100g

Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from...

One of the key symptoms of anxiety is panic attacks. However often, or infrequently, you experience them, it is possible to take steps to change how you react. There are ways that you can loosen their grip, potentially even stopping them from happening...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945509506Author Meggie RammFormat PaperbackPage Count 36Imprint Silver SprocketPublisher Silver Sprocket

A USA TODAY BestsellerA Washington Post Noteworthy BookA Mom's Choice Awards WinnerFunny, honest, and inspiring for readers feeling overwhelmed by life, Everyone But Myself is like a best friend's story of how she returned to solid ground while...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781921497438Author Dr Cate HowellFormat PaperbackPage Count 288Imprint Exisle PublishingPublisher Exisle PublishingDimensions(mm) 234mm * 153mm * 17mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524868468Author Gwendoline SmithFormat PaperbackPage Count 272Imprint Andrews McMeel PublishingPublisher Andrews McMeel PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583946756Author Marcey ShapiroFormat PaperbackPage Count 360Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780825446641Author Jason HobbsFormat PaperbackPage Count 256Imprint Kregel Publications,U.S.Publisher Kregel Publications,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780806670591Author Herbert BrokeringFormat PaperbackPage Count 112Imprint Augsburg FortressPublisher Augsburg Fortress PublishersWeight(grams) 318g

For as long as we've gathered by campfires to tell ghost stories, humans have always loved a good scare. From the splatter flicks of the 70s, to Japan's obsession with drowned girls, to creepy modern experiences like the overnight ghost hunt at the...

Anxiety. It's out there and it's messing things up for us all. But for some of us, it's really messing things up.As a trans woman, Freiya Benson is super anxious a lot of the time - from feeling unsafe in social situations, to worrying about how she...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685390082Author Athina DaniloFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 417gDimensions(mm) 235mm * 191mm...

When you're struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job. Yet, what may hold you back in life even more are your survival patterns. Have you ever wondered why you make yourself...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553272451Author David SheehanFormat PaperbackPage Count 208Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing Group...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578577081Author Kerry Alayne OsbornFormat PaperbackPage Count 260Imprint Kerry a OsbornPublisher Kerry a OsbornWeight(grams) 354gDimensions(mm) 229mm *...