Aging

The essential guide to making sure you have a fabulous later life. You're likely to live longer than you think. Today's fifty-year olds could have an astounding 36 or more years of life. What's your dream life for your later years? When We're 64...

'Will shatter some of your basic assumptions about ageing' - Adam GrantWhy do some people age better and live longer than others?This is the question that led leading expert and researcher Dr Becca Levy to discover a fascinating truth: just changing the...

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781333976Author Karen DavisFormat PaperbackPage Count 172Imprint Rethink PressPublisher Rethink PressWeight(grams) 227gDimensions(mm) 216mm * 140mm * 5mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593191484Author Arthur C. BrooksFormat HardbackPage Count 272Imprint PortfolioPublisher Penguin Putnam IncWeight(grams) 363gDimensions(mm) 217mm * 145mm...

No 1 Bestseller and Irish Book Award Winner! "A profound, important work, simultaneously wise, instructive and a love letter to humanity" Irish Times A ground-breaking new framework for embracing middle age and beyond Middle-age is cross-roadsy - having...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564123Author Dr. Craig BowronFormat PaperbackPage Count 300Imprint Mayo Clinic PressPublisher Mayo Clinic PressWeight(grams) 284g

From internationally renowned expert in resuscitation and near-death experience Sam Parnia, MD, PhD, comes a groundbreaking look at what happens to us when we die, based on the largest-ever research study run on near-death experiencesWhat happens to us...

Apologies but we at Booksplease don't have a full description for this book.About the Author Michelle McIvor is an award-winning journalist. Aside from writing for nearly every nationalmagazine in Canada, including Chatelaine, Best Health, Maclean's,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990404184Author Baz ThompsonFormat PaperbackPage Count 100Imprint Baz ThompsonPublisher Baz ThompsonWeight(grams) 254gDimensions(mm) 279mm * 216mm * 5mm

The prospect of living to 200 years old isn't science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781956947007Author Nurse Practitioner Katie DuncanFormat PaperbackPage Count 88Imprint Katie DuncanPublisher Katie DuncanWeight(grams) 127gDimensions(mm)...

Younger Next Year Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting-edge workouts from Thinner This Year. The book printed in a user-friendly format perfectly sized to throw into a gym...

A handbook for how we can use the power of our hormones to master any stage of life. Joint pain, weight gain, migraines, acne, sleepless nights, loss of libido - all of these and more can be caused by hormone imbalances. Our health is impacted by our...

Aging is a subject of concern to everyone, but is widely misunderstood. If we view it as inevitable, we miss the fact that not everyone is able to grow to an old age. Realization of this reality helps us to understand that aging presents a wonderful...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781909732025Author B Andy Bailey JamienFormat PaperbackPage Count 96Imprint Books By BoxerPublisher Books By Boxer

'Suzi Grant knows the secrets of youth' The TimesLOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAINSuzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets...

Stephen "Steve-O" Glover-social media icon, comedy-touring stalwart, and star of Jackass-delivers a hilarious and practical guide to recovery, relationships, career, and how to keep thriving long after you should be dead.Steve-O is best known for his...

A simple yet effective brain-boosting programme featuring over 100 puzzles to solve.Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together...

Why does happiness get harder in your 40s? Why do you feel in a slump even when you're successful? Where does this malaise come from? And, most importantly, will it ever end? Drawing on cutting-edge research, award-winning journalist Jonathan Rauch...

The effects of menopause can be utterly debilitating for women, ravaging their physical, mental and emotional health and often their careers and relationships too. But conventional therapies come with side effects that sometimes seem nearly as bad...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912597185Author Dominique Ben DhaouFormat PaperbackPage Count 182Imprint Paul Smith Publishing LondonPublisher Paul Smith Publishing LondonWeight(grams)...

Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life. In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs shows you how to stay flexible, energised and pain-free in your 40s, 50s, 60s and...

Still, a brief health scare in 2016 forced him to take stock. After mulling over the lessons he's learned, the places he's been, and all the miracles and strange occurrences he's witnessed over the course of an enduring career in Hollywood and on the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781950348510Author Marci BoldenFormat PaperbackPage Count 314Imprint Pink Sand PressPublisher Pink Sand PressWeight(grams) 358gDimensions(mm) 203mm * 133mm...

Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990404122Author Britney LynchFormat PaperbackPage Count 184Imprint Baz ThompsonPublisher Baz ThompsonWeight(grams) 376gDimensions(mm) 254mm * 203mm * 10mm

How can we live boldly at any age?This is the question Lyn Slater, known on Instagram as 'Accidental Icon', sets out to answer in this hopeful and empowering memoir.When Lyn started her fashion blog, Accidental Icon, at 61, she soon realised that people...

**A GUARDIAN, OBSERVER AND FINANCIAL TIMES 'BOOKS OF 2021' PICK****A NEW YORK TIMES NOTABLE BOOK OF 2021**From the bestselling, award-winning author of Fun Home comes this Christmas's must-gift graphic novel.All her life, Alison Bechdel has searched for...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780385009188Author Henri J. M. NouwenFormat PaperbackPage Count 160Imprint Bantam Doubleday DellPublisher Bantam Doubleday Dell Publishing Group...

As seen on the Today Show! Dynamic Aging isn't that same old "senior fitness," "senior stretching," "senior strength" book you've seen again and again. This book is about using simple exercises to feel better and get back to living vitally no matter...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781958424124Author NaghshinehFormat PaperbackPage Count 138Imprint Innovative Solutions and ServicesPublisher Innovative Solutions and ServicesWeight(grams)...

In an unprecedented series of studies, Harvard Medical School has followed 824 subjects-men and women, some rich, some poor- from their teens to old age. Harvard's George Vaillant now uses these studies, the most complete ever done anywhere in the world,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781399990363Author Lindsey ByrneFormat PaperbackPage Count 194Imprint Purple Star PublishingPublisher Purple Star PublishingWeight(grams) 268g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838361723Author Eileen MurrayFormat PaperbackPage Count 72Imprint Macnaughtan BooksPublisher Macnaughtan BooksWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781541644533Author Massimo PigliucciFormat PaperbackPage Count 288Imprint Basic BooksPublisher Basic BooksWeight(grams) 249gDimensions(mm) 208mm * 140mm *...

Tissue salts are minerals that our bodies need to ensure optimal health. They are found in the Earth's rocks and soil, and in food that is grown organically in mineralrich soil. Considered to be the basic constituents of our bones, blood, organs and...

'Essential reading for everyone' - Marian KeyesIt's time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need,...

'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to growing old The definitive text on the healing powers of the mind/body connection. In Ageless Body, Timeless Mind, world-renowned pioneer of...

Retirement and Good Living"This book is packed with wise advice for anyone staring down the barrel of retirement." Marshall Goldsmith, business educator and New York Times bestselling author.#1 Best Seller in Aging and Volunteer WorkWelcome to your new...