Filter By
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
STRONG: Over 80 Exercises and 40 Recipes For Achieving A Fit, Healthy and Balanced Body by Zanna Van Dijk
RRP: €20.22Booksplease Price: €10.12Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance.Being in great shape doesn't mean depriving yourself or running your body into the ground. In STRONG, personal trainer and Instagram star... -
Come as You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski
Booksplease Price: €14.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982165314Author Emily NagoskiFormat PaperbackPage Count 400Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 386gDimensions(mm) 224mm *... -
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond by Stacy T. Sims
RRP: €22.60Booksplease Price: €15.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233153Author Stacy T. Sims, PhDFormat PaperbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat Dr. Mindy Pelz 9781401979447
RRP: €29.74Booksplease Price: €20.38Discover how to harness the power of food to support your body's natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.Do you struggle with hormonal imbalances or feel... -
Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood by Lucy Jones 9781802061307
RRP: €13.08Booksplease Price: €9.47*A New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock,... -
Heal Endo: An Anti-inflammatory Approach to Healing from Endometriosis by Katie Edmonds 9781792389481
RRP: €27.36Booksplease Price: €18.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781792389481Author Katie EdmondsFormat PaperbackPage Count 374Imprint Heal Endo LLCPublisher Heal Endo LLCWeight(grams) 499gDimensions(mm) 229mm * 152mm *... -
Womb: The Inside Story of Where We All Began - Winner of the Scottish Book of the Year Award by Leah Hazard 9780349015804
RRP: €15.46Booksplease Price: €10.46*WINNER OF THE SCOTTISH BOOK OF THE YEAR AWARD 2023* A landmark book on the womb - its history, its present and the possibilities for its future - by the bestselling author of Hard Pushed: A Midwife's Story'A gripping exploration of the science of the... -
The Herbalist's Guide to Pregnancy, Childbirth and Beyond: Herbal Therapeutics for the Childbearing Year by Carole Guyett 9781912807659
RRP: €38.07Booksplease Price: €33.12A comprehensive manual of holistic herbal therapeutics for pregnancy, childbirth and the postpartum period. The book is based on the author's experience and knowledge gained during 35 years of clinical practice in the UK and Ireland, and is written for... -
Physical Fitness: XBX 12 Minute Plan for Women by Robert Duffy 9781910843000
RRP: €15.46Booksplease Price: €14.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910843000Author Robert DuffyFormat PaperbackPage Count 96Imprint BX Plans LtdPublisher BX Plans Ltd -
Hormone Repair Manual: Every woman's guide to healthy hormones after 40 by Lara Briden 9780648352440
RRP: €19.03Booksplease Price: €13.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648352440Author Lara BridenFormat PaperbackPage Count 350Imprint Greenpeak PublishingPublisher Greenpeak PublishingWeight(grams) 467gDimensions(mm) 229mm... -
The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life by Katie Edmonds, NTC 9781641527361
RRP: €20.22Booksplease Price: €13.41Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527361Author Katie EdmondsFormat PaperbackPage Count 184Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 231mm * 188mm... -
ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life by Stacy T. Sims 9780593581926
RRP: €22.60Booksplease Price: €15.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593581926Author Stacy T. SimsFormat PaperbackPage Count 304Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Bad Drunk by Millie Mackintosh 9780349443812
RRP: €22.60Booksplease Price: €15.11Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth,... -
A Feminist's Guide to ADHD: How women can thrive and find focus in a world built for men Janina Maschke 9781786788788
RRP: €15.46Booksplease Price: €10.46ADHD affects women in unique ways. Discover how to deal with it - and how to thrive - in thisempowering guide. Whether you have received a late diagnosis, a misdiagnosis - or even no diagnosis at all but think this might apply to you - experienced... -
Hack Your Hormones: Effortless weight loss. Better focus. Deeper sleep. More energy. by Davinia Taylor
RRP: €17.84Booksplease Price: €10.38THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed PeopleSleep better thanks to cherriesFix your brain fog with good fatsImprove your metabolism with brazil nutsWhen... -
Living PCOS Free: How to regain your hormonal health and go from surviving to thriving with Polycystic Ovarian Syndrome by Nitu Bajekal 9781781612132
RRP: €21.41Booksplease Price: €14.18Polycystic Ovarian Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain... -
Quilt on Fire: The Messy Magic of Mid-Life by Christie Watson
RRP: €20.22Booksplease Price: €12.55'A wildly entertaining and necessary book' Elizabeth Day, author of Magpie An honest conversation about Christie Watson's journey through midlife and how to navigate new challenges of a changing body. In her early twenties, Christie Watson was convinced... -
Rushing Woman's Syndrome: The Impact of a Never-Ending To-Do List and How to Stay Healthy in Today's Busy World by Dr. Libby Weaver
RRP: €15.46Booksplease Price: €9.57Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome...Never before... -
It's Not You, It's Your Hormones! by Nicki Williams
RRP: €17.84Booksplease Price: €10.41Are you wondering what the hell has happened to you since you hit 40? You're not alone! Millions of women over 40 worldwide are suffering needlessly. Stressed out and exhausted, struggling to lose weight, suffering mood swings and PMS, or hot flushes and... -
Wild Power: Discover the Magic of Your Menstrual Cycle and Awaken the Feminine Path to Power by Sjanie Hugo Wurlitzer
RRP: €17.84Booksplease Price: €11.13Your power lies in the rhythm of your menstrual cycle. Connect with your body on a deeper level to find healing, balance and wholeness. The menstrual cycle is a vital and vitalizing system in the female body, yet our understanding of and respect for this... -
The Complete Hormone Balance Bible Jessica Shand 9780008698249
RRP: €26.18Booksplease Price: €18.06'So many of us will benefit from Jess's work.' - Ella Mills, founder of Deliciously Ella Hormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal... -
The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller: Revised and Updated by Dr Louise Newson 9781399705172
RRP: €15.46Booksplease Price: €10.46'Louise is a voice you can really trust. I've learnt so much from her and now you can too.' - Holly Willoughby'Dr Louise is a miracle worker' - Lorraine Kelly'Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when... -
Women Who Run With The Wolves: Contacting the Power of the Wild Woman by Clarissa Pinkola Estes
RRP: €17.84Booksplease Price: €12.97Chosen by Emma Watson for her feminist book club 'Our Shared Shelf''Women Who Run With The Wolves is a gift of profound insight, wisdom and love. An oracle from one who knows' Alice WalkerIn the classic Women Who Run With The Wolves, Clarissa Pinkola... -
The Modern Midwife's Guide to Pregnancy, Birth and Beyond by Marie Louise 9781785042966
RRP: €20.22Booksplease Price: €14.78'Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions'Emma Bunton, co-founder of Kit and KinWhether you are planning for a baby, just found out you are pregnant or well into... -
Menopausing: The positive roadmap to your second spring by Davina McCall 9780008719296
RRP: €26.18Booksplease Price: €18.89Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" - The Guardian "[Davina is] a perfect advertisement for midlife, an inspiration to... -
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol by Holly Glenn Whitaker
RRP: €13.08Booksplease Price: €9.23*The book that inspired Chrissy Teigen and Sex and The City's Miranda to quit drinking* _____________ 'An incredible read' - Chrissy Teigen 'Has the power to change your relationship with your entire life' - Glennon Doyle 'This thoughtful,... -
Untamed: Stop pleasing, start living by Glennon Doyle
RRP: €17.84Booksplease Price: €12.97'This book will shake your brain and make your soul scream. I am so ready for myself after reading this book!' Adele'Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.' Elizabeth Gilbert, author of City of Girls and... -
Eat to Your Heart's Content: Recipes to improve your health from an award-winning chef and heart attack survivor by Sat Bains 9781804190722
RRP: €30.94Booksplease Price: €16.77Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.During recovery, Sat... -
The Last Diet by Dr Saira Hameed
RRP: €17.84Booksplease Price: €12.97THE SUNDAY TIMES TOP 10 BESTSELLERDiscover the revolutionary science behind the pioneering weight-loss programme that gets life-changing results'At last! A weight loss plan ANYONE can stick to. Revolutionary' YOU MAGAZINE'This book is fantastic. It is... -
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again by Dr. Mindy Pelz 9781837820139
Booksplease Price: €10.60A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot... -
The Full Diet Cookbook by Dr Saira Hameed
RRP: €22.60Booksplease Price: €16.74Cook delicious, satisfying and fuss-free meals all while losing weight and gaining energy - all with the companion cookbook to the Sunday Times bestseller, THE FULL DIET'The science behind the NHS's best weight-loss plan' THE DAILY TELEGRAPH'At last! A... -
365 Days of Self-Care for New Mums: Advice for Surviving (and Thriving) in Baby’s First Year by Zeena Moolla
RRP: €11.89Booksplease Price: €8.33Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby's first year with the help and advice in this book Motherhood is a life-changing, magical experience, but it's also a time in your life that's... -
What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You by Heather Corinna
RRP: €24.99Booksplease Price: €15.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780306874765Author Heather CorinnaFormat PaperbackPage Count 336Imprint Hachette GoPublisher Hachette GoWeight(grams) 617gDimensions(mm) 226mm * 175mm * 23mm -
The Goddess Path: 13 Steps to Becoming Your Most Intuitive, Authentic and Powerful Self by Kirsty Gallagher 9781846047763
RRP: €20.22Booksplease Price: €14.55THE INSTANT SUNDAY TIMES BESTSELLER Embark on The Goddess Path and start showing up in the world as the powerful goddess you came here to be.Taking you on a personal and spiritual deep dive, this book will lead you on a powerful journey to uncover all... -
The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness by Patrick McKeown
RRP: €17.84Booksplease Price: €10.70The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick... -
A Judgement-Free Guide to Feeding Your Baby: Boob, bottle and all Olivia Hinge 9781399731904
RRP: €20.22Booksplease Price: €13.67A go-to guide for parents seeking evidence-based advice for navigating the initial (and often wobbly) stages of feeding and nurturing a newborn.Recognised for her reassuring and encouraging voice, trusted by parents and midwives alike, this book is your... -
Period Power by Maisie Hill
RRP: €17.84Booksplease Price: €13.19'Hill's advice is straightforward and no-nonsense' - The Guardian 'A life-transforming book... fascinating - Daily Mail 'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect... -
The Anti-Inflammatory Guide by Future Publishing 9781805213307
RRP: €17.85Booksplease Price: €13.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781805213307Author Future PublishingFormat HardbackPage Count 164Imprint Future PublishingPublisher Future Publishing -
Skincare: The ultimate no-nonsense guide by Caroline Hirons 9780008375522
RRP: €23.80Booksplease Price: €17.90Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen ... -
The Batch Lady: Cooking on a Budget by Suzanne Mulholland
RRP: €26.18Booksplease Price: €17.45'Saves time, money and food waste' The Times The Sunday Times best-selling author The Batch Lady is back with a budget-busting book to create fresh and satisfying meals without breaking the purse strings. ...