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The Harvard Medical School Guide To Tai Chi by Peter Wayne
RRP: $48.30$32.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590309421Author Peter WayneFormat PaperbackPage Count 352Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Tai Chi In 10 Weeks: A Beginner's Guide by Aihan Kuhn 9781594395055
RRP: $31.48$24.49This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury. But tai chi is more... -
Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure by Jwing-Ming Yang 9781594394133
RRP: $31.48$24.49A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily... -
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day by Jwing-Ming Yang
RRP: $27.28$20.37Honorable Mention - 2014 Eric Hoffer Award This book offers beginner a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements. You will use the Eight Pieces of Brocade, one of the... -
Qigong Meditation: Small Circulation by Jwing-Ming Yang
RRP: $46.18$35.83Finalist - 2006 Book of the Year Award by ForeWord Magazine Small Circulation, or the Microcosmic Orbit, is the practice of circulating energy, within the human body, Qi, through the two main pathways, or "vessels" of the body. This practice is... -
The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment by Dr. Jwing-Ming Yang 9781594399107
RRP: $52.48$40.32Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of... -
Tai Chi Sword Classical Yang Style: The Complete Form, Qigong, And Applications, Revised by Jwing-Ming Yang
RRP: $41.98$31.98Reach for the Highest Level of Tai Chi Practice You can achieve the highest level of tai chi practice by including tai chi sword in your training regimen. Here's your chance to take the next step in your tai chi journey. Once you have attained... -
Yin Yoga: Essential Poses and Sequences for Balanced Energy by Diane Paylor
RRP: $33.58$26.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646112456Author Diane PaylorFormat PaperbackPage Count 164Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 201mm * 201mm... -
Qigong Grand Circulation For Spiritual Enlightenment by Jwing-Ming Yang 9781594398452
RRP: $52.48$40.32Qigong Grand Circulation is an ancient path toward spiritual enlightenment. Spiritual enlightenment is a uniquely human endeavor; a universal and timeless quest to understand the mysteries of our lives. Perhaps it began when humans looked at the stars... -
Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan by Dr. Jwing-Ming Yang
RRP: $46.18$34.99Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to... -
Essence & App Taijiquan by Yang Cheng Fu
RRP: $33.58$22.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556435454Author Yang ChengfuFormat PaperbackPage Count 160Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention by Jwing-Ming Yang 9781594395352
RRP: $23.08$17.41If pain-free joints are the goal, qigong movements can help According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and inactivity are proven aggravating factors, limiting mobility and... -
Tai Chi Chuan Classical Yang Style: The Complete Form Qigong by Dr. Jwing-Ming Yang
RRP: $73.48$56.01This book is an in-depth guide for learning Tai Chi Chuan. Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated martial arts system. Unique to any other form of exercise, it trains the body (movement), the mind... -
Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques Gerard Taylor 9781583941768
RRP: $54.60$37.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583941768Author Gerard TaylorFormat PaperbackPage Count 336Imprint Frog LtdPublisher Frog LtdWeight(grams) 816gDimensions(mm) 267mm * 197mm * 21mm -
Qigong Meditation Embryonic Breathing: The Foundation of Internal Elixir Cultivation by Dr. Jwing-Ming Yang 9781594399169
RRP: $73.48$58.11Building a strong foundation for the path of spiritual enlightenment starts with Embryonic Breathing (Internal Elixir) qigong practice. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of... -
Xingyiquan: Theory, Applications, Fighting Tactics and Spirit by Shou-Yu Liang 9780940871410
RRP: $46.18$35.83Xingyiquan (Hsing I Chuan) is one of the best known Chinese internal martial arts. Xingyi means "Shape Mind", and Quan means "Fist" or "Style". The name derives from the style's imitation of the movements and inner characteristics of twelve animals. The... -
Baguazhang: Theory and Applications by Jwing-Ming Yang 9781594391132
RRP: $60.88$42.50This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography. Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises,... -
Tai Chi Experiments: Theoretical Interpretations of Tai Chi Movement by Robert Chuckrow
RRP: $37.78$25.83The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest. Numerous step-by-step experiments are provided for readers to... -
The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment by Dr. Jwing-Ming Yang 9781594399121
RRP: $73.48$56.85Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of... -
Liuhebafa Five Character Secrets: Chinese Classics, Translations, Commentary by Paul Dillon 9781886969728
RRP: $31.48$24.49The origins of Liuhebafa (also called Water Boxing) can be traced back to the Daoist sage Chen Tuan (c. 871-989 A.D.). Chen is a mystical figure whose advice and perspective was sought by ancient Chinese Emperors. Liuhebafa was the last of the internal... -
Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary by Jwing-Ming Yang 9781886969179
RRP: $27.28$20.06Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. Tai Chi Chuan was also practiced as an effective and deadly... -
The Art of the Straight Line: My Tai Chi by Lou Reed 9780063093539
RRP: $63.00$43.97A new book.Book InformationISBN 9780063093539Author Lou ReedFormat HardbackPage Count 304Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 178g -
Tai-Chi for Seniors: How to Gain Flexibility, Strength, and Inner Peace by Sifu Philip Bonifonte 9781564146977
RRP: $33.58$27.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781564146977Author Sifu Philip BonifonteFormat PaperbackPage Count 216Imprint Career PressPublisher Red Wheel/WeiserWeight(grams) 1gDimensions(mm) 254mm *... -
To the Edge of The Cyclone by Conrad Robinson 9780244052010
RRP: $20.98$18.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780244052010Author Conrad RobinsonFormat PaperbackPage Count 136Imprint Lulu.comPublisher Lulu.comWeight(grams) 172g -
Yang Short Form: A beginners guide to Taiji Chuan by Caroline Elizabeth Addenbrooke 9780994724106
RRP: $99.75$88.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994724106Author Caroline Elizabeth AddenbrookeFormat HardbackPage Count 204Imprint Ming's Martial Arts Academy PublishingPublisher Ming's Martial Arts... -
Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan by Dr. Jwing-Ming Yang 9781594398605
RRP: $67.18$49.98Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two... -
Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure by Jwing Ming Yang 9781594399701
RRP: $73.48$48.34A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these...