Tai Chi

Xingyiquan (Hsing I Chuan) is one of the best known Chinese internal martial arts. Xingyi means "Shape Mind", and Quan means "Fist" or "Style". The name derives from the style's imitation of the movements and inner characteristics of twelve animals. The...

A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily...

Honorable Mention - 2014 Eric Hoffer Award This book offers beginner a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements. You will use the Eight Pieces of Brocade, one of the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590309421Author Peter WayneFormat PaperbackPage Count 352Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)...

Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of...

This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography. Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises,...

Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice. This third edition includes Updated pinyin that includes diacritical tonal marks (for proper pronunciation of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646112456Author Diane PaylorFormat PaperbackPage Count 164Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 201mm * 201mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556435454Author Yang ChengfuFormat PaperbackPage Count 160Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Reach for the Highest Level of Tai Chi Practice You can achieve the highest level of tai chi practice by including tai chi sword in your training regimen. Here's your chance to take the next step in your tai chi journey. Once you have attained...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583941768Author Gerard TaylorFormat PaperbackPage Count 336Imprint Frog LtdPublisher Frog LtdWeight(grams) 816gDimensions(mm) 267mm * 197mm * 21mm

Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two people to...

The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest. Numerous step-by-step experiments are provided for readers to...

Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. Tai Chi Chuan was also practiced as an effective and deadly...

A new book.Book InformationISBN 9780063093539Author Lou ReedFormat HardbackPage Count 304Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 178g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781564146977Author Sifu Philip BonifonteFormat PaperbackPage Count 216Imprint Career PressPublisher Red Wheel/WeiserWeight(grams) 1gDimensions(mm) 254mm *...

Qigong Grand Circulation is an ancient path toward spiritual enlightenment. Spiritual enlightenment is a uniquely human endeavor; a universal and timeless quest to understand the mysteries of our lives. Perhaps it began when humans looked at the stars...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780994724106Author Caroline Elizabeth AddenbrookeFormat HardbackPage Count 204Imprint Ming's Martial Arts Academy PublishingPublisher Ming's Martial Arts...

Push Hands is the "other" part of tai chi that makes your practice a true living art Tai chi push hands practice is a necessary next step for tai chi practitioners who wish to make their art come alive. Push hands practice requires two...

The origins of Liuhebafa (also called Water Boxing) can be traced back to the Daoist sage Chen Tuan (c. 871-989 A.D.). Chen is a mystical figure whose advice and perspective was sought by ancient Chinese Emperors. Liuhebafa was the last of the internal...

A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these...