Men's Health

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569246214Author Thomas J. Harbin, PhDFormat PaperbackPage Count 240Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 302gDimensions(mm) 227mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781068641787Author James ThomasFormat PaperbackPage Count 338Imprint Marcia M Publishing HousePublisher Marcia M Publishing House

With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593329801Author Terry CrewsFormat HardbackPage Count 288Imprint PortfolioPublisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781944648565Author Charles J. RyanFormat HardbackPage Count 320Imprint BenBella BooksPublisher BenBella Books

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527249295Author Andrew LeedhamFormat PaperbackPage Count 456Imprint Unstoppable Media Group LtdPublisher Unstoppable Media Group LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844810161Author N ReyFormat PaperbackPage Count 214Imprint New Line PublishingPublisher New Line PublishingWeight(grams) 526g

Evolutionary Lifestyle Fitness Strategies for All #1 New Release in Physical Education and Stretching Exercise & FitnessAdaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952381065Author Cody SmithFormat PaperbackPage Count 54Imprint Nelaco PressPublisher Nelaco PressWeight(grams) 91gDimensions(mm) 229mm * 152mm * 3mm

Storms, fatigue, equipment failure, intense hunger, and lack of water are just a few of the challenges that ocean rower Mick Dawson endured whilst attempting to complete one of the World's 'Last Great Firsts'.In this nail-biting true story of man versus...

Who's going to guide you when your military boot camp class is over? What's going to help you prepare for the next boot camp challenge? With the aid of superb line artworks, SAS and Elite Forces Guide: Extreme Fitness demonstrates to the reader how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527237551Author Marc McLeanFormat PaperbackPage Count 284Imprint Marc McLeanPublisher Marc McLeanWeight(grams) 152g

'Has the power to plant seeds of hope in your heart that when the storms come, it's possible not to be afraid.' Rachel Gardner 'Disarmingly honest, powerfully disruptive and reassuringly scriptural. A rare and precious gift.' Krish Kandiah One in...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529082Author Manuel VillacortaFormat PaperbackPage Count 148Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 363gDimensions(mm) 234mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316362658Author Brett McKayFormat HardbackPage Count 272Imprint VoraciousPublisher VoraciousWeight(grams) 635gDimensions(mm) 178mm * 180mm * 20mm

Groomed hair is a red-hot street style for men, inspired by bloggers, sports stars, actors, and models. Man vs. Hair is a collection of sixty fashionable men's hair and facial styles. Step-by-step tutorials featuring simple how-to illustrations take the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781935986072Author The Forysteks'Format PaperbackImprint Liberty University PressPublisher Liberty University PressWeight(grams) 454gDimensions(mm) 279mm *...

Men, the midlife crisis, spirituality - and shedsA new bike - running the marathon - splashing out on a sports car - having an affair - taking up triathlon - upping sticks and moving to the country - getting divorced - even going into the church.....

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788785252005Author Henrik KruseFormat PaperbackPage Count 198Imprint KrusePublisher KruseWeight(grams) 272gDimensions(mm) 229mm * 152mm * 11mm

Men, towards the end of the last millennium, felt a sudden tightening of the bowels with the news that the services of their sex had at last been dispensed with. Dolly the Sheep - conceived without male assistance - had arrived. Her birth reminded at...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804280720Author Bobby MarshFormat PaperbackPage Count 122Imprint Readers First Publishing LtdPublisher Readers First Publishing LtdWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781334379Author Gavin MeenanFormat PaperbackPage Count 256Imprint Rethink PressPublisher Rethink PressWeight(grams) 255gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781781333631Author Gabriela RosaFormat PaperbackPage Count 328Imprint Rethink PressPublisher Rethink PressWeight(grams) 227gDimensions(mm) 216mm * 140mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952381089Author Cody SmithFormat PaperbackPage Count 54Imprint Nelaco PressPublisher Nelaco PressWeight(grams) 91gDimensions(mm) 229mm * 152mm * 3mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781961074125Author Terri DeneuiFormat PaperbackPage Count 258Imprint Holland Robinson PublishingPublisher Holland Robinson PublishingWeight(grams)...

Fiann O Nuallain brings the ancient wisdom of Irish proverbs to life with the help of modern techniques like mindfulness, positive psychology, and cognitive behavioral therapy. In this practical self-help book, you'll find 52 proverbs that speak...

Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: they aren't doing exercises based on the movements their...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781952381102Author Cody SmithFormat PaperbackPage Count 54Imprint Nelaco PressPublisher Nelaco PressWeight(grams) 91gDimensions(mm) 229mm * 152mm * 3mm

If your New Year's resolution is to take up running, this book is the perfect place to start. ________Fitness expert Bob Glover has trained thousands of runners, and in The Runners Handbook he shares his knowledge and shows you how to devise a training...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913615376Author Lawrence PrestidgeFormat PaperbackPage Count 108Imprint Cherish EditionsPublisher Cherish EditionsWeight(grams) 122gDimensions(mm) 216mm...

A life-changing guide to reclaiming your relationship with your body and yourselfHave you ever thought that if only you could change the way you looked, your life would be better? It's so easy to imagine that by changing the outside of our bodies, we'd...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781838478308Author Sean FaneFormat PaperbackPage Count 404Imprint Sean FanePublisher Sean FaneWeight(grams) 513gDimensions(mm) 216mm * 140mm * 23mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527297739Author Stuart MossFormat PaperbackPage Count 344Imprint NielsenPublisher NielsenWeight(grams) 458gDimensions(mm) 229mm * 152mm * 18mm

The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781739747817Author Dean StottFormat PaperbackPage Count 158Imprint DLC AnxietyPublisher DLC Anxiety

Prostate cancer really is the little understood male killer. 1 in 8 UK males will be diagnosed with prostate cancer, more than 130 new cases are discovered each day and, on average, one man dies from the disease every 45 minutes. Despite these...

Metabolic training expert BJ Gaddour, CSCS, whom Men's Health magazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and nutrition program based on just a handful of simple moves,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780966223125Author Nelson R VergelFormat PaperbackPage Count 202Imprint Milestones PublishingPublisher Milestones PublishingWeight(grams) 278gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594865848Author Robert Dos RemediosFormat PaperbackPage Count 352Imprint Rodale PressPublisher Rodale PressWeight(grams) 788gDimensions(mm) 274mm * 212mm...

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a...