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Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health by Thomas Hanna
RRP: £14.99£9.80Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept... -
Esoteric Anatomy by Bruce Burger
RRP: £26.00£16.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556432248Author Bruce BurgerFormat PaperbackPage Count 440Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The Handmade Apothecary: Healing herbal recipes by Kim Walker
RRP: £18.99£13.15Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can... -
Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine Kat Maier 9781645020820
RRP: £22.00£14.56In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship and essential plant medicines. By... -
Hands Of Light by Barbara Ann Brennan 9780553345391
RRP: £27.00£17.99With the clarity of a physicist and the compassion of a gifted healer with more than twenty years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people... -
African Holistic Health by Llaila O Afrika
RRP: £21.95£15.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781617590313Author Llaila AfricaFormat PaperbackPage Count 554Imprint EworldPublisher Eworld -
The Erotic Mind: Unlocking the Inner Sources of Passion and Fulfillment by Jack Morin
RRP: £19.99£11.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060984281Author Jack MorinFormat PaperbackPage Count 400Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)... -
Yellow Emperor's Classic Of Medicine: A New Translation by Maoshing Ni
RRP: £23.00£14.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570620805Author Maoshing NiFormat PaperbackPage Count 336Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams)... -
Body into Balance by Maria Noel Groves 9781612125350
RRP: £18.99£18.72Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn't cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions... -
Timeless Secrets of Health and Rejuvenation by Andreas Moritz 9780979275753
RRP: £29.15£26.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979275753Author Andreas MoritzFormat PaperbackPage Count 546Imprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 1202g -
Muscle Book by Paul Blakey
RRP: £11.99£9.05How does the body work? How do I spot imbalances? What can I do to help myself? Answer to these questions and more are found in THE MUSCLE BOOK. Discover the major muscles and what they do, how to spot weaknesses and practical tips on preventing injury... -
The Way to Vibrant Health by Alexander Lowen
RRP: £24.95£13.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938485145Author Alexander LowenFormat PaperbackPage Count 178Imprint Alexander Lowen FoundationPublisher Alexander Lowen FoundationWeight(grams)... -
Secrets of Aboriginal Healing: A Physicist's Journey with a Remote Australian Tribe by Gary Holz
RRP: £12.99£8.18* Written at the request of the Aboriginal people the author stayed with * Explores the use of dreamtime, spirit guides and telepathy to discover and reprogramme the subconscious motivations, thought patterns and beliefs behind illness * Reveals how to... -
Edgar Cayce Remedies by William A. McGarey
RRP: £8.99£6.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553274271Author William A. McGareyFormat PaperbackPage Count 288Imprint Bantam Doubleday Dell Publishing GroupPublisher Bantam Doubleday Dell Publishing... -
Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions by Lars Lienhard
RRP: £14.99£9.76In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the... -
Mastering Microdosing: How to Use Sub-Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life by Paul F Austin
RRP: £14.99£10.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544535074Author Paul F AustinFormat PaperbackPage Count 286Imprint Houndstooth PressPublisher Houndstooth PressWeight(grams) 367gDimensions(mm) 216mm *... -
B.K.S. Iyengar Yoga The Path to Holistic Health: The definitive step-by-step guide by B.K.S. Iyengar
RRP: £25.00£20.02Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his... -
Everyday Wellness: 12 steps to a healthier, happier you by MaryRuth Ghiyam
RRP: £12.99£8.48Do you want to nourish your body, but don't have the time, energy or motivation to make the necessary changes? Everyday Wellness contains twelve easy, actionable, and inspiring steps that are specially tailored... -
Crystal Prescriptions by Judy H. Hall 9781905047406
RRP: £14.99£13.03Crystal Prescriptions will help you to identify exactly the right crystal for your needs, whether for healing of one's mind, body, psyche or spirit, and will point you to useful stones for improving vitality and well-being, and for balancing the chakras... -
Paracelsus by Nicholas Goodrick-Clarke
RRP: £18.99£12.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556433160Author ParacelsusFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Principles of Bach Flower Remedies: What it is, How it Works, and What it Can Do for You by Stefan Ball
RRP: £16.99£16.51Bach flower remedies are natural medicines derived from flowers that have the power to bring balance back into our lives. This concise introduction is designed to help you start using the remedies for yourself. The book covers the nature and history of... -
Food Is Your Best Medicine by Henry G. Bieler
RRP: £6.99£5.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345351838Author Henry G. BielerFormat PaperbackPage Count 256Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 147gDimensions(mm)... -
Plant Spirit Medicine: A Journey into the Healing Wisdom of Plants by Eliot Cowan
RRP: £13.99£13.95Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first printing in 1995, Plant Spirit Medicine has passed hand-to-hand among countless readers drawn to indigenous spirituality and all... -
Floral Acupuncture: Applying the Flower Essences of Dr. Bach to Acupuncture Sites Deborah Craydon 9781580911696
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781580911696Author Deborah CraydonFormat PaperbackPage Count 128Imprint Crossing PressPublisher Crossing PressWeight(grams) 363gDimensions(mm) 228mm * 178mm... -
Train Happy: An intuitive exercise plan for every body by Tally Rye
RRP: £14.99£9.70Let go of the 'exercise rules' and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise,... -
Freedom from Stress: A Holistic Approach by Phil Nuernberger 9780893890643
RRP: £11.99£8.00A holistic view of stress and human functioning. Learn to take conscious control of your life.Book InformationISBN 9780893890643Author Phil NuernbergerFormat PaperbackPage Count 261Imprint Himalayan Institute PressPublisher Himalayan Institute... -
The Interstitial Cystitis Solution: A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life Nicole Cozean 9781592337378
RRP: £19.99£13.35Take control of your interstitial cystitis treatment with this comprehensive guide. Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful... -
The Simplicity of Self-Healing: 10th Anniversary Edition by Lisa Warner 9781957972299
RRP: £13.22£7.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781957972299Author Lisa WarnerFormat PaperbackPage Count 162Imprint Babypie PublishingPublisher Babypie PublishingWeight(grams) 227gDimensions(mm) 229mm *... -
Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs by Katja Swift
RRP: £15.99£14.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754936Author Katja SwiftFormat PaperbackPage Count 248Imprint Althea PressPublisher Althea PressWeight(grams) 680gDimensions(mm) 226mm * 213mm * 20mm -
Staying Healthy with the Seasons: 21st-Century Edition Elson M. Haas 9781587611421
RRP: £16.99£11.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587611421Author Elson M. HaasFormat PaperbackPage Count 296Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 578gDimensions(mm) 233mm * 184mm *... -
Your Body Believes Every Word You Say by Barbara Hoberman Levine 9780883312193
RRP: £24.95£19.88Barbara Levine's struggle with a then-inoperatable brain tumor led her to discover "seedthoughts" and "core beliefs" that link one's mind and body. She traced common phrases like "that breaks my heart" and "it's a pain in the butt" to underlying beliefs... -
Ayurveda for Women: A Guide to Vitality and Health by Robert Svoboda 9780892819393
RRP: £13.99£11.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892819393Author Robert SvobodaFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams) 318g -
Calm Your Gut: A Mindful and Compassionate Guide to Healing IBD and IBS by Cara Wheatley-McGrain
RRP: £12.99£7.72Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to... -
The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well and Powering Down Our Always-on Lives by Dallas Hartwig
RRP: £14.99£9.70In this paradigm-shifting health book, #1 New York Times bestselling co-author of The Whole30 and It Starts with Food reveals a powerful new program to help us feel happier, healthier, and less stressed. Fatigue. Burnout. Weight gain. Disease... -
Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life by Jasmin Lee Cori
RRP: £14.99£12.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781600940613Author Jasmin Lee Cori LPCFormat PaperbackPage Count 288Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 302gDimensions(mm) 231mm * 179mm... -
Modern Ayurveda: Rituals, Recipes, and Remedies for Balance by Ali Cramer 9781641525237
RRP: £14.99£10.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525237Author Ali CramerFormat PaperbackPage Count 170Imprint Althea PressPublisher Althea PressWeight(grams) 413gDimensions(mm) 235mm * 191mm * 12mm -
What Seems To Be The Problem? by Dr Laura Marshall-Andrews 9780008490591
RRP: £9.99£5.82‘Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay’s This Is Going to Hurt’ Philippa Perry In this powerful and deeply personal memoir, award-winning GP Dr Laura Marshall-Andrews introduces us to the patients who have shaped... -
Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally by Susan Weis-Bohlen
RRP: £12.99£9.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754172Author Susan Weis-BohlenFormat PaperbackPage Count 188Imprint Althea PressPublisher Althea PressWeight(grams) 431gDimensions(mm) 203mm * 203mm *... -
The Soul's Palette: Drawing on Art's Transformative Powers for Health and Well-Being by Cathy A. Malchiodi 9781570628153
RRP: £23.00£16.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781570628153Author Cathy A. MalchiodiFormat PaperbackPage Count 240Imprint Shambhala Publications IncPublisher Shambhala Publications IncWeight(grams) 329g -
Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses by Neil Nathan 9781591203087
RRP: £14.99£11.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781591203087Author Neil NathanFormat PaperbackPage Count 224Imprint Basic Health PublicationsPublisher Basic Health PublicationsWeight(grams) 1g