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Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60 by Baz Thompson 9781990404498
Booksplease Price: $54.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990404498Author Baz ThompsonFormat HardbackPage Count 156Imprint Baz ThompsonPublisher Baz ThompsonWeight(grams) 658g -
How To Get Fit In One Year by Lauri Ollikainen 9798227731876
RRP: $31.18Booksplease Price: $28.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798227731876Author Lauri OllikainenFormat PaperbackPage Count 206Imprint Lauri OllikainenPublisher Lauri OllikainenWeight(grams) 209g -
Callanetics Countdown by Callan Pinckney 9781917720106
RRP: $52.63Booksplease Price: $40.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781917720106Author Callan PinckneyFormat HardbackPage Count 180Imprint Precious PeachPublisher Precious Peach -
Complete Fitness Trainer Certification: Beginner To Advanced by Gaurav Sanjiv Kalangan 9798224005550
RRP: $28.26Booksplease Price: $26.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798224005550Author Gaurav Sanjiv KalanganFormat PaperbackPage Count 264Imprint Gaurav Sanjiv KalanganPublisher Gaurav Sanjiv KalanganWeight(grams) 263g -
The Whole Man Project: The Military Athlete's Performance Manual by Jeramiah Solven 9781961781931
RRP: $35.08Booksplease Price: $26.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781961781931Author Jeramiah SolvenFormat PaperbackPage Count 280Imprint Performance Publishing GroupPublisher Performance Publishing GroupWeight(grams) 327g -
Workouts For Seniors Over 60 by Robert Balazs 9781778155703
RRP: $23.38Booksplease Price: $18.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781778155703Author Robert BalazsFormat PaperbackPage Count 156Imprint 1349560 B.C. Ltd.Publisher 1349560 B.C. Ltd.Weight(grams) 186g -
Athlete Builder: The Blueprint to Build Champion Athletes by Jim Beebe 9798218498382
RRP: $48.73Booksplease Price: $36.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798218498382Author Jim BeebeFormat PaperbackPage Count 410Imprint Resilience Leadership InstitutePublisher Resilience Leadership InstituteWeight(grams) 599g -
Strength And How To Obtain It: Health, Vitality, and Physical Well-Being by Eugen Sandow 9781805474722
RRP: $23.38Booksplease Price: $18.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781805474722Author Eugen SandowFormat PaperbackPage Count 104Imprint Intell Book PublishersPublisher Intell Book PublishersWeight(grams) 263g -
Smart Fitness Choices by Waldo Burrows 9798330331598
RRP: $48.73Booksplease Price: $37.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798330331598Author Waldo BurrowsFormat PaperbackPage Count 104Imprint James ThorntonPublisher James ThorntonWeight(grams) 150g -
Callanetics Countdown by Callan Pinckney 9781917720090
RRP: $37.03Booksplease Price: $27.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781917720090Author Callan PinckneyFormat PaperbackPage Count 180Imprint Precious PeachPublisher Precious Peach -
The Smart Simple Guide to a Better Physique: Fitness, Strength Training, and Nutrition Lessons from a Professional Athlete and Biomedical Engineer by Emily Hu 9798218143312
RRP: $23.38Booksplease Price: $22.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798218143312Author Emily HuFormat PaperbackPage Count 144Imprint Emily HuPublisher Emily HuWeight(grams) 172g -
Strength and Hypertrophy with Calisthenics for Beginners by Muhammad Faizal Bin Rahmat 9798227387783
RRP: $24.36Booksplease Price: $22.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798227387783Author Muhammad Faizal Bin RahmatFormat PaperbackPage Count 136Imprint Muhammad Faizal Bin RahmatPublisher Muhammad Faizal Bin... -
From Fat to Fit: 90 Days to Fit by Onedia Nicole Gage 9781939119209
RRP: $33.13Booksplease Price: $30.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939119209Author Onedia Nicole GageFormat PaperbackPage Count 216Imprint Purple Ink, IncPublisher Purple Ink, IncWeight(grams) 165g -
Hold the Power by Kevin B Dibacco 9781915345011
RRP: $25.33Booksplease Price: $23.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915345011Author Kevin B DibaccoFormat PaperbackPage Count 242Imprint Urban VikingPublisher Urban VikingWeight(grams) 145g -
Powerlifting With Bands by Kevin B Dibacco 9781915345462
RRP: $27.28Booksplease Price: $25.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915345462Author Kevin B DibaccoFormat PaperbackPage Count 224Imprint Urban VikingPublisher Urban VikingWeight(grams) 181g -
Christmas Based Gluten-Free Recipes by Celina M Moles 9781804769225
Booksplease Price: $81.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781804769225Author Celina M MolesFormat PaperbackPage Count 112Imprint Celina M. MolesPublisher Celina M. MolesWeight(grams) 216g -
Bodyweight Workouts for Beginners by Sean Bartram 9780744092493
RRP: $37.03Booksplease Price: $27.85Build strength and stability with exercises you can do anywhere!You don't need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners, trainer Sean Bartram shows you how simple and effective it... -
Resistance Band Workouts; A Quick and Convenient Solution to Getting Fit, Improving Strength, and Building Muscle While at Home or Traveling by Colin Johnson 9780645425802
RRP: $29.23Booksplease Price: $22.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780645425802Author Colin JohnsonFormat PaperbackPage Count 94Imprint Colin CrouchPublisher Colin CrouchWeight(grams) 150gDimensions(mm) 229mm * 152mm * 6mm -
Resistance Band Exercises: 24 Stretching and Strength Training Workouts You Can Do at Home or On the Go to Build Muscle, Lose Weight and Improve Body Fitness by Teri Wheeler 9781955935487
RRP: $42.88Booksplease Price: $34.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955935487Author Teri WheelerFormat HardbackPage Count 98Imprint Core Publishing LLCPublisher Core Publishing LLCWeight(grams) 304g -
Weight Lifting Log Book: Workout Log Book & Training Journal for Weight Loss, Lifting, WOD for Men & Women to Track Goals & Muscle Gain by Jack Wittig 9781803852249
RRP: $27.28Booksplease Price: $19.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781803852249Author Jack WittigFormat PaperbackPage Count 100Imprint MyStarsBooks PublishingPublisher MyStarsBooks PublishingWeight(grams) 145g -
Growing Strong: The Ultimate Guide on How to Have a Stronger Body, Learn All the Fitness Training and Tactics on How to Become Stronger by Allan Jordan 9784625792977
RRP: $40.89Booksplease Price: $27.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9784625792977Author Allan JordanFormat PaperbackPage Count 52Imprint Zen Mastery SrlPublisher Zen Mastery SrlWeight(grams) 73g -
The Awareness Shift by Tessa Cash 9798987090909
RRP: $33.13Booksplease Price: $26.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798987090909Author Tessa CashFormat PaperbackPage Count 242Imprint PoweredbyjoshPublisher PoweredbyjoshWeight(grams) 313g -
Crossfit Training: The Best Crossfit Workout Guide With Nutrition Tips For Maximum Results In Minimum Time (Beginner's Workout Guide: The Complete Edition) by Coleman Daniel 9781837876259
Booksplease Price: $27.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837876259Author Coleman DanielFormat PaperbackPage Count 96Imprint Jenson ButlersPublisher Jenson ButlersWeight(grams) 104gDimensions(mm) 203mm * 127mm *... -
Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle by Scott Hamrick 9798887650746
RRP: $54.58Booksplease Price: $43.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798887650746Author Scott HamrickFormat HardbackPage Count 242Imprint Joelan ABPublisher Joelan ABWeight(grams) 494g -
Upside Down to Rightside Up: Daily Inspirations for Fitness by Jade Krauss Thornton 9781947589698
RRP: $48.65Booksplease Price: $35.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781947589698Author Jade Krauss ThorntonFormat PaperbackPage Count 386Imprint Waldenhouse Publishers, Inc.Publisher Waldenhouse Publishers, Inc.Weight(grams)... -
Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands by Scott Hamrick 9798887652214
RRP: $70.18Booksplease Price: $57.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798887652214Author Scott HamrickFormat HardbackPage Count 334Imprint Joelan ABPublisher Joelan ABWeight(grams) 612g -
Rock Steady: The Ultimate Guide on Strength and Stability Training for Seniors, Learn Useful Exercises and Tips That Would Help Stability Issues for Seniors to Keep Them From Falling by Ronnie Tylor 9783999548784
RRP: $40.89Booksplease Price: $27.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783999548784Author Ronnie TylorFormat PaperbackPage Count 42Imprint Zen Mastery SrlPublisher Zen Mastery SrlWeight(grams) 64g -
Kettlebell: Kettlebell Workouts for Building Massive Muscles and Gaining Strength (Healthy and Fitness of Kettlebell Training) by Corey Farmer 9781774853856
RRP: $36.95Booksplease Price: $26.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774853856Author Corey FarmerFormat PaperbackPage Count 192Imprint Jason ThawnePublisher Jason ThawneWeight(grams) 195gDimensions(mm) 203mm * 127mm * 10mm -
Be.Bull Workout Book for Men: 450 Workouts to Lose Fat and Build Muscle - Workout Book Contains QR Codes to Watch Videos of Exercises & to Download Extra Logging Sheets by Mauricio Vasquez 9781990709647
RRP: $23.38Booksplease Price: $19.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990709647Author Mauricio VasquezFormat PaperbackPage Count 138Imprint Aria Capri International Inc.Publisher Aria Capri International Inc.Weight(grams)... -
The Kettlebell: The Ultimate Kettlebell Workout To Lose Weight Using Simple Techniques (Build Strong Body And Lose Weight With Kettlebell) by Lawrence Strickland 9781837871193
RRP: $25.33Booksplease Price: $20.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837871193Author Lawrence StricklandFormat PaperbackPage Count 124Imprint Charis LassiterPublisher Charis LassiterWeight(grams) 132g -
Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Healthy Aging by Teri Wheeler 9781955935425
RRP: $40.93Booksplease Price: $31.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955935425Author Teri WheelerFormat HardbackPage Count 76Imprint Core Publishing LLCPublisher Core Publishing LLCWeight(grams) 272g -
The Adventures of Teddy the Toning Bear by Theodore Atkins, Jr 9798218275358
Booksplease Price: $24.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798218275358Author Theodore Atkins, JrFormat PaperbackPage Count 32Imprint Teddy the Toning BearPublisher Teddy the Toning BearWeight(grams) 100g -
The Raindrop Resource Guide for Oily Families: Confidently Adapt Raindrop to Fit Your Receiver's Current Needs by Christina G Hagan 9781915424846
RRP: $58.48Booksplease Price: $53.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915424846Author Christina G HaganFormat PaperbackPage Count 110Imprint Your HealthystepsPublisher Your HealthystepsWeight(grams) 216g -
Workout Log & Record Book: Workout Log Book & Training Journal for Men, Exercise Notebook and Gym Journal for Personal Training by Naste George 9781803857633
RRP: $31.18Booksplease Price: $23.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781803857633Author Naste GeorgeFormat PaperbackPage Count 100Imprint MyStarsBooks PublishingPublisher MyStarsBooks PublishingWeight(grams) 145g -
Crossfit Training: Complete Guide On Healthy Eating And Home-cooked Meal Plans For Weight Loss And Muscle Gain (Kettlebell Workouts For A Ripped Physique) by Deshawn Lambert 9781837876242
Booksplease Price: $27.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781837876242Author Deshawn LambertFormat PaperbackPage Count 102Imprint Jenson ButlersPublisher Jenson ButlersWeight(grams) 109g -
Resistance Band Exercises: 24 Stretching and Strength Training Workouts You Can Do at Home or On the Go to Build Muscle, Lose Weight and Improve Body Fitness by Teri Wheeler 9781955935470
RRP: $33.13Booksplease Price: $26.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955935470Author Teri WheelerFormat PaperbackPage Count 98Imprint Core Publishing LLCPublisher Core Publishing LLCWeight(grams) 141g -
Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Healthy Aging by Teri Wheeler 9781955935418
RRP: $31.18Booksplease Price: $25.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781955935418Author Teri WheelerFormat PaperbackPage Count 74Imprint Core Publishing LLCPublisher Core Publishing LLCWeight(grams) 109gDimensions(mm) 229mm *... -
Workout Log Book: Weight Training Log & Workout Record Book for Men and Women Exercise Notebook for Personal Training by Lev Daniel 9781803852454
RRP: $27.28Booksplease Price: $19.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781803852454Author Lev DanielFormat PaperbackPage Count 100Imprint MyStarsBooks PublishingPublisher MyStarsBooks PublishingWeight(grams) 145gDimensions(mm)... -
The Science of Muscular Strength by Rafeal Mechlore 9788196668907
RRP: $44.83Booksplease Price: $35.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788196668907Author Rafeal MechloreFormat PaperbackPage Count 180Imprint Uniek EnterprisesPublisher Uniek EnterprisesWeight(grams) 249g -
Murph Workout Guide: Military-Style Training Guide With Proven Strategies, Workout Regimes, and Motivations That Will Set You on a Path for Success and Supercharge Your Performance! by Fannie Rutt's 9781803614465
RRP: $44.83Booksplease Price: $34.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781803614465Author Fannie Rutt'sFormat PaperbackPage Count 180Imprint Fannie RuttPublisher Fannie RuttWeight(grams) 152g