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The Greatest Ever Boxing Workouts by Gary Todd 9781857828153
RRP: $25.33$17.02In the tradition of the bestselling Workouts from Boxing's Greatest Champs, this sequel volume will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is illustrated throughout by... -
Scoliosis, Yoga Therapy, and the Art of Letting Go by Rachel Krentzman
RRP: $29.23$28.65Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is now a walking testimonial for how yoga can be used... -
Tactical Strength: The Elite Training and Workout Plan to Build a Solid Foundation of Strength & Power by Stewart Smith
RRP: $37.03$24.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781578266623Author Stewart SmithFormat PaperbackPage Count 208Imprint Hatherleigh Press,U.S.Publisher Hatherleigh Press,U.S. -
Sweat Your Prayers: Unveiling the Mysteries of the Soul by Gabrielle Roth
RRP: $21.43$16.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780874779592Author Gabrielle RothFormat PaperbackPage Count 256Imprint Tarcher/Putnam,USPublisher Penguin Putnam IncWeight(grams) 278gDimensions(mm) 226mm *... -
True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment Jennie Lee 9780738746258
RRP: $33.13$23.95Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide to overcoming difficulties and creating sustainable joy through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health,... -
Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan Dr Ranj Singh 9781787632486
RRP: $29.23$22.13_______________THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you... -
Yoga for Women: Wellness and Vitality at Every Stage of Life Lana April Reed 9780241415634
RRP: $33.13$21.04Restore vitality, reduce stress, and get your mojo back with yoga tailored to the female body.Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease,... -
Pembrokeshire Coast Park Rangers Favourite Walks by National Parks UK
RRP: $13.63$9.36The perfect companions for exploring the National Parks. Walking guide to the Pembrokeshire Coast National Park, with 20 best routes chosen by the park rangers. Each walk varies in length from 2 to 10 km and can be completed in less than 4... -
Pembrokeshire Coast National Park Pocket Map by National Parks UK 9780008439163
RRP: $7.78$5.75Handy little full-colour map and guide of Pembrokeshire Coast National Park. Handy little full colour map and guide of Pembrokeshire Coast National Park. This small map with additional text and photographs gives a great overview of... -
Cool Yoga Tricks by Miriam Austin 9780345465412
RRP: $39.00$26.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345465412Author Miriam AustinFormat PaperbackPage Count 320Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 544g -
The Science and Practice of Middle and Long Distance Running by Richard C Blagrove
RRP: $81.88$72.44The popularity of distance running as a sport, and a recreational activity, is at an all-time high. Motivated by the desire to achieve a personal best, remain healthy, or simply complete an event, distance runners of all ages and abilities actively seek... -
Running in the Midpack: How to be a Strong, Successful and Happy Runner by Martin Yelling
RRP: $29.23$24.47'...a really, really, really good book' - Vassos Alexander 'A masterpiece' - Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with... -
Secrets of Successful Program Design: A How-to Guide for Busy Fitness Professionals by Alwyn Cosgrove
RRP: $58.48$49.20Your success as a fitness professional depends on your ability to reliably deliver results to clients. In Secrets of Successful Program Design: A How-To Guide for Busy Fitness Professionals, noted fitness and program design expert Alwyn Cosgrove and his... -
Purpose Driven Movement: A System for Functional Training by Tarek Michael-Chouja 9780648430711
$37.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780648430711Author Tarek Michael-ChoujaFormat PaperbackPage Count 308Imprint Grammar Factory Pty. Ltd.Publisher Grammar Factory Pty. Ltd.Weight(grams) 178g -
The Way of Qigong: The Art and Science of Chinese Energy Healing by Kenneth S. Cohen 9780345421098
RRP: $27.28$22.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345421098Author Kenneth S. CohenFormat PaperbackPage Count 448Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 414gDimensions(mm)... -
The Fat-loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level by Chloe Madeley 9781787630116 [USED COPY]
RRP: $33.13$4.08___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice,... -
The Fat-loss Blitz: Flexible Diet and Exercise Plans to Transform Your Body - Whatever Your Fitness Level Chloe Madeley 9781787630116
RRP: $33.13$24.73___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice,... -
The Bone-Strength Plan: How to Improve Bone Health for a Long, Active Life Jo Travers 9781859064719
RRP: $25.33$16.77Bones play a vital role in the body. They provide structure, protect organs and anchor muscles. Protecting bone health and preventing the early onset of osteoporosis is vital and easier than you think.The Bone-strength Plan guides the reader through the... -
Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body by Bernie Clark
RRP: $42.88$30.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777687304Author Bernie ClarkFormat PaperbackPage Count 376Imprint Wild Strawberry ProductionsPublisher Wild Strawberry Productions -
Runner's World Train Smart, Run Forever: How to Become a Fit and Healthy Lifelong Runner by Following The Innovative 7-Hour Workout Week by Bill Pierce
RRP: $33.13$22.50From the experts at the Furman Institute of Running and Scientific Training (FIRST), Runner's World Train Smart, Run Forever goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full... -
True Links by George Peper 9781579653958
RRP: $68.25$56.71The most challenging, most invigorating holes a golfer can tackle. Playing on a links-which is golf the way it should be played-is every golfer's dream. But among serious golfers, there is also controversy. What constitutes a true links course? How many... -
Triphasic Training: A Systematic Approach to Elite Speed and Explosive Strength Performance by Ben Peterson 9780985174316
RRP: $116.90$92.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985174316Author Ben PetersonFormat PaperbackPage Count 392Imprint Bye Dietz Sports EnterprisePublisher Bye Dietz Sports EnterpriseWeight(grams)... -
Freeweight Training Anatomy: An Illustrated Guide to the Muscles Used while Exercising with Dumbbells, Barbells, and Kettlebells and more by Ryan George
RRP: $38.90$27.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434988Author Ryan GeorgeFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 343g -
Functional Training and Beyond by Adam Sinicki 9781642505030
RRP: $33.05$22.72Train Like a Superhero"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies." JC Santana, author of Functional Training#1 Best Seller in Physical Education... -
See to Play: The Eyes of Elite Athletes by Michael A Peters 9781938008009
RRP: $38.90$22.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938008009Author Michael A PetersFormat PaperbackPage Count 301Imprint BASCOM Hill Publishing GroupPublisher BASCOM Hill Publishing GroupWeight(grams)... -
Yoga Mat Companion 1: Vinyasa Flow & Standing Poses by Ray Long
RRP: $56.53$46.29Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create an indispensable resource for every yoga practitioner -- from beginners to experts. A scientific approach to understanding the practice of hatha yoga: through... -
Yoga The Spirit And Practice Of Moving Into Stillness by Erich Schiffmann
RRP: $29.23$19.03World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential... -
Strength and Conditioning for Golf: A Guide for Coaches and Players by Alex Bliss
RRP: $64.33$56.86The game of golf has changed dramatically over the last 20 years, with powerful, big-hitting players dominating at the elite level. With limitation and regulation of equipment being mandated by the R&A, players are increasingly looking to alternative... -
Happy Healthy Strong: The secret to staying fit for life Krissy Cela 9781783254194
RRP: $33.13$23.28'It's a great place to start if you're set to get fighting fit' - New! Magazine'This woman will change how you exercise forever' - YOU MagazineFEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. Fitness guru Krissy Cela wants to transform your life with... -
The Bodybuilding Meal Prep Cookbook: Macro-Friendly Meals to Prepare, Grab, and Go by Michelle Vodrazka
RRP: $35.08$23.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523844Author Michelle VodrazkaFormat PaperbackPage Count 200Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm *... -
Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh
RRP: $33.13$18.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780061697708Author Thich Nhat HanhFormat PaperbackPage Count 292Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams) 231g -
Complete Callanetics by Callan Pinckney
RRP: $31.18$23.42The original one-hour Callanetics programme is the subject of the world-renowned CALLANETICS book. This safe, effective, no-impact exercise routine works deeply on all your muscles and has a truly dramatic effect on your figure, producing spectacular... -
Simple Chi Kung: Exercises for Awakening the Life-Force Energy by Mantak Chia
RRP: $29.23$18.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594773334Author Mantak ChiaFormat PaperbackPage Count 144Imprint Destiny Books,U.S.Publisher Inner Traditions Bear and CompanyWeight(grams)... -
OCR GCSE (9-1) PE Third Edition John Honeybourne 9781398327009
$61.41Written by a leading PE specialist, students will be guided through the OCR GCSE (9-1) PE specification topic by topic and have opportunity to improve their understanding, analysis, evaluation and application skills through exam-style questions and... -
Yoga Anatomy by Leslie Kaminoff
RRP: $66.30$59.48This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yoga class or in-home practice.With more than a million copies sold, Yoga Anatomy has become an invaluable... -
Just a Little Run Around the World: 5 Years, 3 Packs of Wolves and 53 Pairs of Shoes Rosie Swale Pope 9780007306206
RRP: $25.33$17.73After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knocked down by a bus, confronted by bears, chased by a naked man with a gun and stranded with severe... -
Footnotes: How Running Makes Us Human by Vybarr Cregan-Reid
RRP: $29.23$21.35Running is not just a sport. It reconnects us to our bodies and the places in which we live, breaking down our increasingly structured and demanding lives. It allows us to feel the world beneath our feet, lifts the spirit, allows our minds out to play... -
Concise Dictionary of Pcmb Pocket Size Value Pack: Juggling, Crossing & Compressing Fingers in Ways Illustrated for Healing and Health by Rajendar Menen 9789381384220
$39.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789381384220Author Rajendar MenenFormat PaperbackPage Count 104Imprint Pustak MahalPublisher Pustak MahalWeight(grams) 905gDimensions(mm) 220mm * 140mm *... -
The Bump Plan: All The Support You Need to Stay Fit and Strong From Pregnancy to Postpartum by Hollie Grant
RRP: $33.13$22.37A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it's also a... -
Exmoor National Park Pocket Map by National Parks UK
RRP: $7.78$5.75Explore the National Parks with this handy pocket map. Handy little full colour map and guide of Exmoor National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. This small...