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Say No To Arthritis: How to prevent, relieve and resolve joint and muscle pain by Patrick Holford
RRP: £14.99£9.80Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of... -
The Gut Health Cookbook: Low-FODMAP Vegetarian Recipes for IBS and Sensitive Stomachs by SfSofia Antonsson 9781510750418
RRP: £12.99£8.18Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal Issues What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet-one of the most effective... -
And Finally: Matters of Life and Death by Henry Marsh
RRP: £16.99£12.28**AS HEARD ON BBC RADIO 4****A BOOK OF THE YEAR IN THE TIMES, DAILY TELEGRAPH AND FINANCIAL TIMES**As a neurosurgeon, I lived in a world filled with fear and suffering, death and cancer. But rarely, if ever, did I think about what it would be like if... -
Dementia For Dummies - UK by Simon Atkins 9781118924693
RRP: £18.99£13.15Your hands-on guide to dealing with dementia within the UK healthcare system If a loved one has recently been diagnosed with dementia, Dementia For Dummies, UK Edition provides trusted, no-nonsense guidance on what this may mean for you and your family... -
This Book Could Save Your Life: How to stave off chronic diseases and live to 100 by Professor Robert Thomas
RRP: £14.99£9.80Did you know:* that drinking a glass of red wine and eating olives after sunbathing can reduce lasting skin damage?* that your choice of deodorant can affect your long-term health?* that some houseplants are more effective in removing air... -
Fighting Fatigue: Managing the Symptoms of CFS/ME by Sue Pemberton 9781905140282
RRP: £18.99£14.00Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK. In addition to persistent and abnormal tiredness, sufferers commonly experience muscle pain, headaches, sleep disturbance and loss of... -
The Gene: An Intimate History by Siddhartha Mukherjee
RRP: £12.99£9.09** NEW YORK TIMES NUMBER ONE BESTSELLER **The Gene is the story of one of the most powerful and dangerous ideas in our history from the author of The Emperor of All Maladies.The story begins in an Augustinian abbey in 1856, and takes the reader from... -
Taking Heart: A heartwarming family saga set in Bristol by Rowena Summers 9781804365434
RRP: £8.99£5.82Can sisterhood pull them through the darkest days?Imogen Caldwell and her sisters, Daisy and Elsie, are fighting to save their childhood home and stay in Bristol. After times became hard their father sold the family business - now all they have left is... -
How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain by Kimberley Wilson
RRP: £12.99£8.60'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brain health for the long term.Whatever your age, having a healthy brain is the key to a happy and fulfilled life... -
When Your Child Hurts: Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain by Rachael Coakley
RRP: £17.99£15.39The foremost resource for parents and caregivers seeking ways to help their child increase comfort and overcome chronic pain Parents of a child in pain want nothing more than to offer immediate comfort. But a child with chronic or recurring pain... -
One-Pot Mediterranean: 70 Simple Recipes for Healthy and Flavorful Weeknight Cooking by Samantha Ferraro
RRP: £19.99£13.35Grab your Dutch oven and dive into the most wholesome, flavour-packed recipes the Mediterranean has to offer. Whip up dishes that are packed with seasonal vegetables, tender meats and healthy grains, all slow-cooked in classic Mediterranean spices-and in... -
Learning To Speak Alzheimers: The new approach to living positively with Alzheimers Disease by Joanne Koenig-Coste
RRP: £15.99£11.61Few conditions upon first diagnosis strike such terror into victims and relatives as Alzheimer's disease. The dementia that is its best-known symptom can provoke feelings of helplessness and despair, coupled with fear that the patient will inevitably... -
The Childhood Trauma Recovery Workbook For Adults: Interactive Exercises, Therapeutic Prompts, and CBT/DBT Strategies for Dealing with Depression, Anxiety, Shame, and Other Effects of Abuse by Norman J. Fried 9781646046256
RRP: £17.99£12.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646046256Author Norman J. FriedFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press -
Beating Boredom as the Secret to Managing ADHD: The Elephant in the ADHD Room by Letitia Sweitzer
RRP: £19.99£18.84Boredom and boredom avoidance drive the behaviours of inattention, impulsivity, and hyperactivity - the diagnostic criteria of ADHD. This is the first ADHD resource to thoroughly explore the connection between the two.Full of innovative approaches, the... -
Can I tell you about Dyspraxia?: A Guide for Friends, Family and Professionals by Imogen Hallam
RRP: £9.99£9.37Meet Marco - a boy with dyspraxia, which is sometimes called Developmental Co-ordination Disorder (DCD). Marco invites readers to learn about dyspraxia from his perspective, helping them to understand what it is and what it feels like when he sometimes... -
Forever Today: A Memoir Of Love And Amnesia by Deborah Wearing
RRP: £10.99£7.77Clive Wearing has one of the most extreme cases of amnesia ever known. In 1985, a virus completely destroyed a part of his brain essential for memory, leaving him trapped in a limbo of the constant present. Every conscious moment is for him as if he has... -
The Post-Traumatic Growth Workbook: Coming Through Trauma Wiser, Stronger, and More Resilient by Richard G. Tedeschi
RRP: £20.00£13.35There is no denying the psychological and physical costs of trauma, but suffering a traumatic experience does not necessarily mean you'll develop post-traumatic stress disorder (PTSD) and have to live with its debilitating long-term symptoms. While the... -
Robin Ellis's Mediterranean Vegetarian Cooking: Delicious Seasonal Dishes for Living Well with Diabetes by Robin Ellis
RRP: £20.00£13.75A food lover's guide to eating well with diabetes. Poldark star Robin Ellis's Mediterranean-inspired vegetarian recipes are delicious and suitable for the entire family and for entertaining friends, with no sacrifice of taste or quality.Mediterranean... -
Gallstones: Ridding Stones Naturally in 24 Hours! by George John Georgiou 9789925569045
RRP: £21.95£21.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789925569045Author George John GeorgiouFormat PaperbackPage Count 150Imprint G.M.G. Da Vinci Health LtdPublisher G.M.G. Da Vinci Health LtdWeight(grams)... -
Chemotherapy and Radiation For Dummies by Alan P. Lyss
RRP: £18.99£13.15An informative, compassionate guide for cancer patients and their loved ones Each year, more than 1 million people get treated for cancer, and most of these will undergo chemotherapy, radiation therapy, or both. This reassuring, optimistic guide helps... -
Where Memories Go: Why dementia changes everything - as heard on BBC R4 Book of the Week by Sally Magnusson
RRP: £10.99£7.40'A fine book' The Sunday Times 'Powerful' Guardian 'Wonderful' The Telegraph'Moving, funny, warm' Mail on Sunday'Brave, compassionate, tender and honest' Metro'This book began as an attempt to hold on to my witty, storytelling mother with the one thing I... -
The Diabetes Code Journal: The Official Workbook for Reversing Type 2 Diabetes Through Healthy Eating and Fasting by Dr. Jason Fung 9781778400964
RRP: £11.99£8.00FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.Known as "the doctor who invented intermittent fasting," Dr. Jason Fung has helped thousands of people lose weight and... -
Understanding and Living Well With Post-Concussion Syndrome by Priyanka Pradhan
RRP: £14.99£8.54Concussion, even in its mildest form, can have lasting effects on the individual in a way we're only just beginning to understand. Mild Traumatic Brain Injuries (mTBI), concussion and post-concussion syndrome have previously been conservatively managed... -
Can I tell you about Selective Mutism?: A Guide for Friends, Family and Professionals by Maggie Johnson
RRP: £9.99£9.23Meet Hannah - a young girl with selective mutism (SM). Hannah invites readers to learn about selective mutism from her perspective, helping them to understand what it is, what it feels like to have SM, and how they can help. This illustrated book is... -
Body By Breath: The Science and Practice of Physical and Emotional Resilience by Jill Miller
RRP: £65.99£44.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604467Author Jill MillerFormat HardbackPage Count 480Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Energetic Cellular Healing and Cancer: Treating the Emotional Imbalances at the Root of Disease by Tjitze de Jong
RRP: £12.99£8.18A guide to the psychological causes of cancer and how energetic healing can assist in a mind-body cure * Unravels the psychological aspects of an individual's energetic defense system, with a focus on cancer, and provides insight into how energetic... -
The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty by Liz Earle
RRP: £25.00£9.43Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also... -
Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression by David Veale
RRP: £14.99£9.80Overcoming app now available via iTunes and the Google Play Store.Depression is one of the most common mental health problems and affects 121 million people at any time.It is recognised by the World Health Organisation as one of the Top 10 most disabling... -
The Plant Programme by Gillian Tidey
RRP: £16.99£12.28Jane Plant's breast cancer recurred five times before she learned of the relationship between diet and the disease. In her international bestselling book, Your Life in Your Hands, she describes how her training and knowledge as a natural scientist... -
Remember: The Science of Memory and the Art of Forgetting by Lisa Genova 9781838954178
RRP: £10.99£7.32*A New York Times bestseller*'Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory' - Steven Pinker, Johnstone Professor of Psychology, Harvard University, and bestselling author of How... -
Decode Your Fatigue: A Clinically Proven 12-Step Plan to Increase Your Energy, Heal Your Body and Transform Your Life by Alex Howard
RRP: £14.99£8.83Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing... -
Chronic Pain The Drug-Free Way by Phil Sizer
RRP: £9.99£5.96"Buy this book and make sure that your doctor reads it too!" - Dr Steve Gilbert, Staff Specialist in Anaesthesia and Pain Management, former Lead Clinician for Chronic Pain in Scotland"Phil's book has everything necessary to help people with chronic pain... -
Am I Depressed And What Can I Do About It?: A CBT self-help guide for teenagers experiencing low mood and depression by Shirley Reynolds
RRP: £12.99£7.51Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years -around 10% of... -
The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss by Michael Greger
RRP: £16.99£12.27More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.Michael Greger brings you truly delicious,... -
Gary Maclean's Scottish Kitchen by Gary Maclean 9781785303890
RRP: £26.00£19.29Scotland's larder has some of the world's most sought-after food. Its phenomenal beef, fish and shellfish are unrivalled - from langoustines to black puddings, from hot smoked salmon to Shetland mussels.Now, with his inimitable flair for flavour and... -
How to Understand and Deal with Social Anxiety: Everything You Need to Know to Manage Social Anxiety by Mita Mistry
RRP: £6.99£5.00A practical, supportive and easy-to-read guide to help you understand and overcome social anxiety, filled with helpful tips and actionable advice Feeling overwhelmed? This little book is here to help. How to Understand and Deal with Social Anxiety... -
Corona, False Alarm?: Facts and Figures by Karina Reiss
RRP: £10.99£7.40Does the race for vaccine development make sense? What are the chances of success? Will the vaccine be safe? Will people accept it?? In June 2020, Corona, False Alarm? exploded into the German market, selling 200,000 copies and 75,000 e-books in the... -
Loving Someone with Bipolar Disorder, Second Edition: Understanding and Helping Your Partner by John D. Preston
RRP: £18.99£12.75This fully revised and updated second edition of the bestselling Loving Someone with Bipolar Disorder discusses all aspects of readers' relationships with bipolar partners: work, money, sex, medications and their side effects, therapeutic treatments, and... -
Selective Mutism In Our Own Words: Experiences in Childhood and Adulthood by Cheryl Forrester
RRP: £15.99£15.25An eye-opening and enlightening collection of stories from people living with Selective Mutism (SM), this book provides a much-needed platform for people with SM to share experiences of the condition in their own words.Exploring all aspects of SM, from... -
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing by Babette Rothschild
RRP: £20.99£16.28Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to...