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The Red Wine Diet: Enjoy Life. Lose Fat. by Jeff Slavin 9780997032338
RRP: $31.40$25.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997032338Author Jeff SlavinFormat PaperbackPage Count 224Imprint Wellness Consulting GroupPublisher Wellness Consulting GroupWeight(grams)... -
Fruit Belly: A 4-Day Quick Fix To Relieve Bloating Caused By High Carb, High Fruit Diets by Romy Dolle 9781939563217
RRP: $44.08$31.33The title of Swiss author Romy Dolle's, Fruit Belly, refers to abdominal bloat often accompanied by digestive distress; a common result of some basic dietary misconceptions in many fast-track, low-fat, weight loss plans. With well-defined, easy to ingest... -
Walking with Peety: The Dog Who Saved My Life by Eric O'Grey 9781478971153
RRP: $31.48$20.77The heartwarming true story of how one man's life was saved by adopting an overweight, middle-aged shelter dog named Peety.Eric O'Grey was 150 pounds overweight, depressed, and sick. After a lifetime of failed diet attempts, the onset of serious diabetes... -
The New Evolution Diet by Arthur De Vany
RRP: $29.38$22.03Believe it or not, our DNA is almost exactly the same as that of our ancestors. While scientific advances in agriculture, medicine, and technology have protected man, to some degree, from dangers such as starvation, illness, and exposure, the fact... -
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again by Sara Gottfried 9780063269262
RRP: $39.88$23.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780063269262Author Sara GottfriedFormat PaperbackPage Count 336Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 249gDimensions(mm) 208mm *... -
Fit at Last: Look and Feel Better Once and for All by Ken Blanchard
RRP: $48.30$31.46Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781626560604Author Ken BlanchardFormat HardbackPage Count 216Imprint Berrett-KoehlerPublisher Berrett-KoehlerWeight(grams) 1g -
Big Problems: A Former Fat Guy's Look at Why We'Re Getting Fatter and What You Can Do to Fix it by Andy Boyle
RRP: $31.48$10.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143133001Author Andy BoyleFormat PaperbackPage Count 272Imprint J.P.Tarcher,U.S./Perigee Bks.,U.S.Publisher J.P.Tarcher,U.S./Perigee Bks.,U.S. -
It Takes Grit: The Go-To Guide to Level Up Your LifeStrengthen, Energize, Elevate, and Conquer by Rebecca Louise
RRP: $27.28$23.04Ready to transform your body and mind into the healthiest, happiest you? You're going to need enthusiasm, an open mind, and a good deal of grit. In It Takes Grit, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take... -
So F*cking Healthy: A Daily Food and Exercise Journal by Zeitgeist Wellness
RRP: $14.68$13.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593435540Author Zeitgeist WellnessFormat PaperbackPage Count 128Imprint ZeitgeistPublisher ZeitgeistWeight(grams) 152g -
Of Bears and Weight Loss: How to Manage Triggers, Lose Weight, and Enjoy Getting Fit by Dr. Brian King
RRP: $35.68$24.51Psychologist, stand-up comedian, and best-selling author Dr. Brian King reveals the techniques he used to lose one hundred pounds, and provides guidance and humor to make your weight loss journey a healthy, sustainable, and even enjoyable one. Dr... -
Grow Younger Like Me: Be 29 Again and Again: How to Look, Feel, and Function Younger, Without Stress by Vernon F Williams
RRP: $48.28$36.12A medical doctor's personal battle to regain his health, happiness and youthfulness. Growing Younger - Gracefully! But you have a choice! You can surrender to time's relentless assault - or you can fight for your life, roll back the years, and grow... -
Tiny Bites: A Guide to Gastric Surgery for the Morbidly Obese by Saundra Beauchamp-Parke
RRP: $37.78$36.58Saundra Beauchamp-Parke outlines the practicalities of considering, undergoing and recovering from gastric surgery. Her readable and thoughtful account will enable families and friends of sufferers to understand the problem better and people who are... -
The Protein Pacing Diet: The Scientific Breakthrough for Boosting Metabolism, Losing by Nicole Stawicki
RRP: $31.40$18.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612437859Author Nicole StawickiFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 170g -
Obesity: A Kinesiology Perspective by Roy Shephard
RRP: $83.98$73.63There have been many books written on the subject of obesity, but most have approached the topic from the standpoint of the nutritionist, concluding from the somewhat fallacious evidence of changes in body mass that exercise has little place in the... -
Just Eat: One Reporter's Quest for a Weight-Loss Regimen that Works by Barry Estabrook
RRP: $46.20$33.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399580277Author Barry EstabrookFormat HardbackPage Count 256Imprint Lorena Jones BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Enjoy It All: Improve Your Health and Happiness with Intuitive Eating Sarah Berneche 9781628604085
RRP: $31.48$20.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604085Author Sarah BernecheFormat PaperbackPage Count 192Imprint Fremont PressPublisher Victory Belt Publishing -
Why Kids Make You Fat: ...and How to Get Your Body Back by Mark MacDonald
$23.08It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of... -
Mind Your Body: 4 Weeks to a Leaner, Healthier Life by Joel Harper
RRP: $33.58$23.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062348210Author Joel HarperFormat PaperbackPage Count 256Imprint HarperOnePublisher HarperCollins Publishers IncWeight(grams) 560g -
100 Ways to Fight the Flab: The Have-it-all Diet by Jane Wenham-Jones
RRP: $23.08$15.54'Sane and sensible - and very funny.' Marina O'LoughlinEver started a new diet and found yourself reaching for the wine and chocolate within a week? Well now you can! Jane Wenham-Jones, best-selling author and columnist, offers 100 tips on slimming down... -
Beck Diet Solution by Judith Beck
RRP: $37.78$24.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780848732752Author Judith BeckFormat PaperbackPage Count 288Imprint Oxmoor House, IncorporatedPublisher Oxmoor House, IncorporatedWeight(grams)... -
Plant Power: Flip Your Plate, Change Your Weight by Ian K Smith
RRP: $31.48$23.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250818447Author Ian K SmithFormat PaperbackPage Count 256Imprint St. Martin's GriffinPublisher St. Martin's GriffinWeight(grams) 137g -
The Thinsulin Program: The Breakthrough Solution to Help You Lose Weight and Stay Thin by Charles Nguyen
RRP: $42.00$32.32Chances are if you've picked up this book, you've wrestled with your weight. Maybe you've tried a number of fad diets, with any number of methods,many of which lay the blame on eating too much food that's high in fat and sugar. But here's the truth: No... -
The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great by Dr Westman
RRP: $39.88$26.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439190272Author Dr WestmanFormat PaperbackPage Count 352Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 386gDimensions(mm) 226mm * 155mm *... -
Dr. Stern's Rotation Diet: Lose Fast. Lose Forever. by Michael Stern 9780578816906
RRP: $12.08$11.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578816906Author Michael SternFormat PaperbackPage Count 162Imprint Seattle Weight Loss CenterPublisher Seattle Weight Loss CenterWeight(grams) 140g -
Foodist: Using Real Food and Real Science to Lose Weight Without Dieting by Darya Pino Rose
RRP: $20.98$19.82In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A... -
Interval Weight Loss by Nick Fuller 9780143785361
$40.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143785361Author Nick FullerFormat PaperbackPage Count 224Imprint Ebury AustraliaPublisher Random House Australia -
From Belly Fat to Belly Flat by C. W. Randolph 9780757306785
RRP: $34.65$23.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757306785Author C. W. RandolphFormat PaperbackPage Count 244Imprint Health CommunicationsPublisher Health Communications -
Happy Belly: A Woman's Guide to Feeling Vibrant, Light, and Balanced by Nadya Andreeva 9781599324173
RRP: $39.88$30.95DIGESTION IS THE CORNERSTONE OF HEALTH. The state of your digestion determines the health of each cell in your body, including blood cells, muscle and nerve cells, neurons produced and hormones created. Without an efficient digestion we can't hope for a... -
Diet-Free for Life: A Revolutionary Food, Fitness, and Mindset Makeover to Maximise Fat Loss by Robert Ferguson 9780399537264
RRP: $31.48$30.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399537264Author Robert FergusonFormat PaperbackPage Count 288Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 1g -
It Takes Grit: The Go-To Guide to Level Up Your LifeStrengthen, Energize, Elevate, and Conquer by Rebecca Louise 9781950665280 [USED COPY]
RRP: $27.28$7.52Sorry no description is available for this book at this time. -
Belly Fat Effect: The Real Secret about How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat by Mike Msc Mutzel 9780991070312 [USED COPY]
RRP: $52.40$5.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991070312Author Mike Msc MutzelFormat PaperbackPage Count 372Imprint Mutzel Nutrition LLCPublisher Mutzel Nutrition LLCWeight(grams) 544g -
Life-Changing Weight Loss: 3 steps to get the body and life you want by Amanda Hamilton 9780749928377 [USED COPY]
RRP: $27.28$3.93LIFE-CHANGING WEIGHT LOSS reveals a unique way to attain your ideal weight - for life! Traditional dieting can actually make your body more toxic, leading to long-term weight gain and health problems. Leading detox experts Amanda Hamilton and Sandy... -
The Air Fryer Beginners' Cooking Guide: A Complete Collection of Meat Recipes to Start Your air Fryer Diet and Boost Your Taste by Franck McMillan 9781803420066 [USED COPY]
RRP: $52.48$44.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781803420066Author Franck McMillanFormat HardbackPage Count 112Imprint Franck McMillanPublisher Franck McMillanWeight(grams) 152g -
The Biggest Loser Bootcamp: The 8-Week Get-Real, Get-Results Weight Loss Program by The Biggest Loser 9780848745547 [USED COPY]
RRP: $46.10$7.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780848745547Author The Biggest LoserFormat PaperbackPage Count 336Imprint Oxmoor House, IncorporatedPublisher Oxmoor House, IncorporatedWeight(grams) 816g -
Downsizing: How I lost 8 stone, reversed my diabetes and regained my health - THE SUNDAY TIMES BESTSELLER by Tom Watson 9780857838339 [USED COPY]
RRP: $31.48$4.16THE SUNDAY TIMES BESTSELLER 'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it. This book will change lives.' Michael Mosley 'Two years ago I turned 50, weighed 22 stone... -
I Can Make You Thin: 90-Day Success Journal by Paul McKenna 9780593050569 [USED COPY]
$3.93READY TO CHANGE FOR GOOD? Over the past fifteen years, Paul McKenna PhD has helped over a million people from around the world to change their minds, change their bodies and change their lives. This eagerly anticipated companion volume to his number one... -
101 Ways to Lose Weight and Never Find It Again by Scott Baptie 9781787133501 [USED COPY]
$31.88If you're fed up with dieting, detoxing, punishing fitness regimes, 'clean eating' and deprivation, then this is the book for you. Your days of kale smoothies and chia seeds are over. You'll never need to take another 'fat-burner' again, you won't have... -
Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals Courtney Luna 9781628605051
RRP: $69.28$44.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628605051Author Courtney LunaFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Eating Well Workbook: Managing Eating Problems Using Your Compassionate Mind Kenneth Goss 9781472147608
RRP: $35.68$30.32This self-help book explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity we have few natural food inhibitors and so most diet books try to encourage people to...Qty in Cart: 0Quantity:Price:RRP: $35.68$30.32Subtotal: -
Calm Your Mind Ravenous Ravenous Butterflies 9781849949262
RRP: $35.68$30.32Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness.This exquisite book, the second from the hugely popular online emotional wellbeing community Ravenous Butterflies, is the...