Weight Loss

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Perfect Calorie Counting is the ideal companion for anyone who's watching their weight. It gives detailed nutritional information alongside calorie counts of your favourite dishes. Covering everything from advice on which foods are the best sources of...

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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781432741990Author Caren WongFormat PaperbackPage Count 160Imprint Outskirts PressPublisher Outskirts PressWeight(grams) 181g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553574753Author Michael R. EadesFormat PaperbackPage Count 448Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Eat Less is NOT a diet book. It doesn't read like a diet book or look like a diet book. Eat Less is an anti-obesity manifesto. Eat Less is stuffed with bite-sized nuggets of information on the benefits of eating less, advice on what to eat less of, and...

As seen on ITV's Save Money: Good Health 'The beauty of the G Plan is that it's about abundance...You'll be surprised how quickly positive affects appear!' - Top Sante 'G Plan the diet that really works' - Irish Sunday Independent Losing weight never...

As seen on ITV's Save Money: Good Health 'The beauty of the G Plan is that it's about abundance...You'll be surprised how quickly positive affects appear!' - Top Sante 'G Plan the diet that really works' - Irish Sunday Independent Losing weight never...

A new version of the original million-copy bestseller, The South Beach Diet Supercharged truly super-charges weight loss thanks to the addition of a unique 3-phase exercise plan. The principles of the diet are essentially the same - Phase 1 is about...

The Abs Diet is a three-pronged attack on the abs for a flat, toned and sexy stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible,...

Guide to nutrition and weight loss. Describes chemical imbalance known as 'Syndrome X', its causes and symptoms. Discusses strategies to overcome the problem by improving liver condition and diet. Contains information on sweeteners, reading food labels,...

Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your...

*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399534904Author James B. JohnsonFormat PaperbackPage Count 271Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 215g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307588517Author Suzanne SomersFormat HardbackPage Count 368Imprint Crown ArchetypePublisher Random House USA IncWeight(grams) 156g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781632875983Author Samantha MichaelsFormat PaperbackPage Count 120Imprint Weight a BitPublisher Weight a BitWeight(grams) 172gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553574753Author Michael R. EadesFormat PaperbackPage Count 448Imprint Bantam USAPublisher Bantam Doubleday Dell Publishing Group IncWeight(grams)...

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well champions a foolproof weightloss method. He presents a simple 10-point plan for a healthy diet, backed by science - no gimmicks, no expensive supplements, no hassle,...

Fed up with endless faddy diets that never deliver the results you want, and leave you lunging for the chocolate with a guilty conscience? It's time to stop punishing your body with crazy regimes in the hope that one day it will co-operate, and recognize...

This book gives you all you need to know now to enable you to achieve control over both your weight and your relationship with food. As you read, and then use the techniques provided, notice the changes. At the back of the book, you will find there are...

From their ground-breaking work with CBT techniques in London's only NHS clinic for obesity, Drs Jeremy Gauntlett-Gilbert and Clare Grace have developed this accessible self-help guide, based on clinically tested methods that will help change thinking...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781844090440Author Elisabeth ConstantineFormat PaperbackPage Count 176Imprint Findhorn Press Ltd.Publisher Kaminn Media Ltd

Have you struggled for years without managing to lose those all-important last few pounds? Do you ever look at a slim woman and wonder what her secret is? Have you ever thought that slim women might know something you don't...? Well, help is at hand, in...

Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight safely, easily and fast? Now, with the revolutionary Fast Track...

Chronicles the transformation of Richard Morris, whose life of personal and public pain - a life burdened by more than 400 pounds - undergoes a transformation as Richard discovers the redemptive power of traditional foods. This title explains how the...

Tens of thousands have changed their bodies - and their lives - with the help of "The Abs Diet", the "New York Times" bestseller from David Zinczenko, editor-in-chief of "Men's Health Magazine". A key factor in the diet's...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781580543606Author Todd EbbertFormat PaperbackPage Count 32Imprint Woodland Publishing Inc.Publisher Woodland Publishing Inc.Weight(grams) 215g

The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss...

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise Continue eating the...

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise Continue eating the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647491291Author Dr D a O M Shasta Ericson L AcFormat HardbackPage Count 148Imprint Go to PublishPublisher Go to PublishWeight(grams) 440g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781477123218Author Val SerbalikFormat HardbackPage Count 100Imprint XlibrisPublisher XlibrisWeight(grams) 304g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798358305779Author Adam L LynnFormat PaperbackPage Count 48Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 77g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789657775967Author Haley JosephFormat HardbackPage Count 96Imprint Heirs Publishing CompanyPublisher Heirs Publishing CompanyWeight(grams) 127g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781105742262Author Suchi GuptaFormat PaperbackPage Count 64Imprint Lulu.comPublisher Lulu.comWeight(grams) 227g

The reason most diets fail is that many -diet foods- stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780595511853Author Deb MicinskiFormat PaperbackPage Count 56Imprint iUniversePublisher iUniverseWeight(grams) 152g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798218336042Author Jennifer E SantosFormat PaperbackPage Count 54Imprint Jennifer E. SantosPublisher Jennifer E. SantosWeight(grams) 64g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798987418802Author Marion HoltFormat PaperbackPage Count 206Imprint Promise Within You LLCPublisher Promise Within You LLCWeight(grams) 363g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798890317018Author Thom SlagleFormat HardbackPage Count 132Imprint Ewings Publishing LLCPublisher Ewings Publishing LLCWeight(grams) 367g