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A Life Unburdened: Getting Over Weight and Getting on with My Life by Richard Morris 9780979209512
RRP: $27.28$24.28Chronicles the transformation of Richard Morris, whose life of personal and public pain - a life burdened by more than 400 pounds - undergoes a transformation as Richard discovers the redemptive power of traditional foods. This title explains how the... -
Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast by Cynthia Sass 9780062311832
RRP: $33.13$32.18Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Called "pulses," this unique class of protein-rich carbs... -
The 3-Hour Diet (Tm) on the Go (Collins Gem) by Jorge Cruise 9780060793197
RRP: $17.53$10.59Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060793197Author Jorge CruiseFormat PaperbackPage Count 192Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 64gDimensions(mm) 119mm *... -
Confessions of a Fat Cosmo Girl: How I Lost 122 Pounds & Kept It Off & How You Can Too by Hazel Dixon-Cooper 9781642936384
RRP: $33.13$19.21Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642936384Author Hazel Dixon-CooperFormat PaperbackPage Count 176Imprint Post Hill PressPublisher Post Hill PressWeight(grams) 204gDimensions(mm) 208mm *... -
Is Weight Loss Surgery Right for You? by Robin F. Apple 9780195313154
RRP: $47.76$35.43Obesity has quickly become an epidemic in the western world. If you are suffering from significant overweight problems, you may be contemplating weight loss surgery. The decision to pursue weight loss surgery should not be taken lightly. There are many... -
Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled by Carly Pollack 9781608685783
RRP: $31.18$23.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685783Author Carly PollackFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library -
The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off by Christopher Payne 9781501160714
RRP: $31.18$18.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501160714Author Christopher PayneFormat PaperbackPage Count 320Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 272g -
Dieting Causes Brain Damage: How to Lose Weight Without Losing Your Mind by Bradley Trevor Greive 9780740761584
RRP: $19.40$14.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780740761584Author Bradley Trevor GreiveFormat HardbackPage Count 144Imprint Andrews McMeel PublishingPublisher Andrews McMeel PublishingWeight(grams)... -
Simple Principles to Eat Smart & Lose Weight by Alex A. Lluch 9781934386101
RRP: $15.58$13.77Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. Simple Principles to Eat Smart and Lose Weight gives readers practical tips they... -
It Ain't Over 'til the Thin Lady Sings: How to Make Your Weight Loss Surgery a Lasting Success by Michelle Ritchie 9780897934916
RRP: $23.38$21.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897934916Author Michelle RitchieFormat PaperbackPage Count 268Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S. -
Change Your Mind, Change Your Weight by Raeleen D'Agostino Mautner 9781579510602
RRP: $19.48$15.74Rather than promoting any particular diet or exercise regime, this book focuses on the missing link to lasting weight loss - the powerful role of the mind. The most critical key to losing weight and keeping it off lies in the way we think. One's ability... -
The Most Complete Food Counter by Jo-Ann Heslin 9781451621648
RRP: $44.83$37.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451621648Author Jo-Ann HeslinFormat PaperbackPage Count 976Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 1388gDimensions(mm) 229mm * 186mm *... -
Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now by Weight Watchers
RRP: $42.88$37.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470189146Author Weight WatchersFormat HardbackPage Count 256Imprint John Wiley & Sons IncPublisher Turner Publishing CompanyWeight(grams) 489g -
Keto Meal Prep for Weight Loss: 6 Weekly Meal Plans and 70 Recipes to Improve Health and Energy by Emmie Satrazemis
RRP: $35.08$22.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638783718Author Emmie SatrazemisFormat PaperbackImprint Rockridge PressPublisher Rockridge Press -
Men's Health Workout War: Lose Pounds, Gain Muscle, Destroy Your Opponents by Jim Cotta
RRP: $44.85$33.97Former Los Angeles Lakers strength coach Jim Cotta harnesses men's passion for one - upmanship with an innovative get-in-shape program in Men's Health WorkoutWar. This book features a highly effective, 60-day exercise and diet program broken up into... -
The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier Life by Harry Papas
RRP: $38.98$34.91THE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEAN Join the hundreds of thousands who are eating well and getting slimmer with the new Mediterranean diet book. Featuring delicious, fat-burning, easy-to-make Mediterranean diet recipes,... -
Better Daily Weight Loss Habits: Simple Changes with Lifelong Impact by Sarah Pflugradt
RRP: $27.28$18.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685394929Author Sarah PflugradtFormat PaperbackImprint Rockridge PressPublisher Rockridge Press -
Gastric Bypass Meal Plans by Michelle Border 9781530425624
RRP: $11.68$10.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781530425624Author Michelle BorderFormat PaperbackPage Count 72Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
The 5: 2 Diet for Beginners: Using Intermittent Fasting to Lose Weight and Feel Great Without Really Trying by David Ortner 9781508819059
RRP: $21.43$16.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781508819059Author David OrtnerFormat PaperbackPage Count 48Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Keto in 30 Minutes: 100 No-Stress Ketogenic Diet Recipes to Keep You on Track by Jen Fisch
RRP: $37.03$24.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524629Author Jen FischFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm *... -
Losing Weight: A Hero's Journey by Denis Boucher Ph D 9782981327185
RRP: $15.54$13.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782981327185Author Denis Boucher Ph DFormat PaperbackPage Count 90Imprint Denis BoucherPublisher Denis BoucherWeight(grams) 132gDimensions(mm) 229mm * 152mm... -
Spike Diet X: From Obese to a Six-Pack: How I Escaped "Diet Hell" by Russell Branjord 9781542329439
RRP: $33.13$29.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781542329439Author Russell BranjordFormat PaperbackPage Count 248Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods by Eric Zielinski D.C.
RRP: $27.28$19.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824035Author Eric Zielinski D.C.Format PaperbackPage Count 368Imprint Random House IncPublisher Random House USA Inc -
Start Where Others Stop by Zack George 9781841885025 [USED COPY]
RRP: $33.13$5.17As seen on STEPH'S PACKED LUNCH'Zack's the real deal. His book is a must-read for those with a goal in life.' - EDDIE HALL aka THE BEAST'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance... -
Start Where Others Stop by Zack George
RRP: $33.13$21.98As seen on STEPH'S PACKED LUNCH'Zack's the real deal. His book is a must-read for those with a goal in life.' - EDDIE HALL aka THE BEAST'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance... -
How I Lost 50 Pounds in 6 Months: The Story of My May-November Diet by Dylan Murray 9781519400215
RRP: $17.34$14.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781519400215Author Dylan MurrayFormat PaperbackPage Count 54Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
New Pritikin Program by Robert Pritikin 9781416585763
$32.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781416585763Author Robert PritikinFormat PaperbackPage Count 368Imprint Pocket BooksPublisher Simon & SchusterWeight(grams) 540gDimensions(mm) 229mm * 152mm... -
8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed by Jorge Cruise 9780060505387
RRP: $33.13$25.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780060505387Author Jorge CruiseFormat PaperbackPage Count 288Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 494gDimensions(mm) 238mm *... -
The Dairy-Free Ketogenic Diet Cookbook: Satisfying High-Fat Recipes to Fuel Your Health by Jessica Dukes 9781641522786 [USED COPY]
RRP: $42.88$7.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522786Author Jessica DukesFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm * 191mm... -
The Dairy-Free Ketogenic Diet Cookbook: Satisfying High-Fat Recipes to Fuel Your Health by Jessica Dukes 9781641522786
RRP: $42.88$27.79Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641522786Author Jessica DukesFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 234mm * 191mm... -
Cooking Whole30: Over 150 Delicious Recipes for the Whole30 and Beyond by Melissa Hartwig Urban
RRP: $42.90$29.72Previously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban The groundbreaking Whole30 program has helped millions of people transform... -
Perfect Metabolism Plan: Restore Your Energy and Reach Your Ideal Weight by Sara Vance 9781573246439
RRP: $25.33$21.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246439Author Sara VanceFormat PaperbackPage Count 288Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g -
Eat for Life: The Ultimate Weight-Loss Breakthrough by Harvey Diamond 9781591203056
RRP: $27.28$21.35Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle.About the AuthorHarvey Diamond is the world-renowned coauthor of the #1 New York Times best-seller, Fit for... -
Jump-Start Your Metabolism by Pam Grout 9780684843469
$20.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684843469Author GroutFormat PaperbackPage Count 176Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education company)Weight(grams) 169g -
Deliverance from Fat and Eating Disorders by Bill Banks 9780892280322
$16.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780892280322Author Bill BanksFormat PaperbackPage Count 150Imprint Impact Christian BooksPublisher Impact Christian Books -
Real Food Revival Plan: How to eat well, get fit and lose weight - on the delicious diet you design! by Brian Cormack Carr 9780957663435
RRP: $23.93$22.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957663435Author Brian Cormack CarrFormat PaperbackPage Count 338Imprint Albus PressPublisher Albus PressWeight(grams) 454g -
The Calorie Counter by PH D Karen J Nolan 9781451621631
RRP: $21.43$14.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451621631Author PH D Karen J NolanFormat PaperbackPage Count 736Imprint Pocket BooksPublisher Pocket BooksWeight(grams) 408gDimensions(mm) 165mm * 107mm... -
The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off by Christopher Payne 9781501160707
RRP: $48.75$29.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501160707Author Christopher PayneFormat HardbackPage Count 320Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 431gDimensions(mm) 211mm * 140mm... -
The MediterrAsian Way: A cookbook and guide to health, weight loss and longevity, combining the best features of Mediterranean and Asian diets by Ric Watson 9780473453817
$43.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473453817Author Ric WatsonFormat HardbackPage Count 340Imprint Bedford House Press LimitedPublisher Bedford House Press LimitedWeight(grams)... -
Shred: The Revolutionary Diet by Ian K. Smith 9781250038272
$22.89Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a program that uses all he...