Weight Loss

I Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to improve your health. Having recovered from disordered eating herself, Nicola Davies recognises that beating obesity...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781505892130Author Janet MatthewsFormat PaperbackPage Count 110Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780380809059Author Dr Nan LuFormat PaperbackPage Count 368Imprint HarperCollins Publishers IncPublisher HarperCollins Publishers IncWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781979617581Author Michael BeckFormat PaperbackPage Count 106Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781980457534Author Virginia HoffmanFormat PaperbackPage Count 536Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159108Author Linda LarsenFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 231mm * 188mm...

"What I did for myself, I can do for you." -Dr. Robert Zembroski After conquering life-threatening cancer, Dr. Robert Zembroski (or, as his patients call him, Dr. Z) challenged himself not only to recover, but to thrive in the wake...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569755747Author Fedon Alexander Dr. LindbergFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 106g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781499613995Author Angie NewsonFormat PaperbackPage Count 156Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do...

The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you. In their quest to lose weight and live healthily,...

Research demonstrates that up to 76 percent of the world's population-or 5.5 billion people-are overfat, defined as having sufficient excess body fat to impair health. This includes nearly 90 percent of Americans-one of the highest percentages worldwide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943721153Author Amy BergerFormat PaperbackPage Count 198Imprint Gutsy Badger BooksPublisher Gutsy Badger BooksWeight(grams) 272gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732619524Author Susan Macey PhdFormat PaperbackPage Count 78Imprint Suasn Macey PhDPublisher Suasn Macey PhDWeight(grams) 204gDimensions(mm) 279mm *...

"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book...

This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781508741374Author Ella MarieFormat PaperbackPage Count 60Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781478156802Author Greg KuhnFormat PaperbackPage Count 134Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781723002854Author Mia LightFormat PaperbackPage Count 124Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982106522Author Colette HeimowitzFormat PaperbackPage Count 336Imprint Atria BooksPublisher Atria BooksWeight(grams) 953gDimensions(mm) 224mm * 201mm *...

The innovative guide that reveals how eating more fat-the smart kind-is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527699Author Mary AlexanderFormat PaperbackPage Count 146Imprint CallistoPublisher CallistoWeight(grams) 272gDimensions(mm) 226mm * 152mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781722393861Author Epic RiosFormat PaperbackPage Count 274Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Reclaim How Your True Higher Self Manifests ...to find your perfect weight! Written by the creator of ThetaHealing(R), Vianna Stibal, this is more than just a weight-loss book! It is about finding a real rhythm for your mind, body and spirit, while...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982157654Author Maggie BerghoffFormat PaperbackPage Count 336Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 272gDimensions(mm) 287mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780609805435Author John DouillardFormat PaperbackPage Count 336Imprint Random House USA IncPublisher Random House USA IncWeight(grams) 380gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544609716Author ,Melissa,Hartwig UrbanFormat HardbackPage Count 432Imprint Houghton MifflinPublisher Houghton Mifflin

'I love the 2 Meal Day! I feel healthy, happy and full of energy' Suki Waterhouse Welcome to intermittent fasting - eat just two meals a day, either breakfast and lunch or lunch and dinner, to burn fat and get fit fast. Rather than grazing on food all...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798531246394Author Natalie OlssonFormat PaperbackPage Count 164Imprint Independently PublishedPublisher Independently PublishedWeight(grams) 216g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781974037940Author Thomas RohmerFormat PaperbackPage Count 112Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514785966Author J J LewisFormat PaperbackPage Count 50Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781518735967Author Kaye BaileyFormat PaperbackPage Count 112Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing...

CHOOSE THE PERFECT MEAL PLAN FOR YOUR DIETARY AND CALORIC NEEDS! Named the Best Overall Diet by U.S. News & World Report and recommended by the US Department of Agriculture, the DASH Diet is not only the most effective diet for reducing the risk of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743218047Author Duchess of York SarahFormat PaperbackPage Count 224Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 321gDimensions(mm) 234mm...

If two heads are supposed to be better than one, how about 516 heads? That's the number of contributors to this inspiring book in the popular How to Survive series. How to Lose 9,000 lbs or Less collects real advice and stories from people who've fought...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399529566Author Gary HeavinFormat PaperbackPage Count 352Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 372gDimensions(mm) 229mm * 152mm...

This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off. It also includes a fat-burning, calorie-blasting workout program with full-color photos and description.The small, portable size of this book...

Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits.In addition to...

This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off. It also includes a fat-burning, calorie-blasting workout program, complete with photos and descriptions. The small, portable size of this book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510744981Author Julian WhitakerFormat PaperbackPage Count 384Imprint Skyhorse PublishingPublisher Skyhorse PublishingWeight(grams) 771gDimensions(mm)...