Weight Loss

The innovative guide that reveals how eating more fat-the smart kind-is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of...

Quit your bitching-they've heard you already! You read Skinny Bitch and it totally rocked your world. Now you want to know, What can I cook that's good for me, but doesn't taste like crap?" Well, lucky for you, the Bitches are on the case...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641527699Author Mary AlexanderFormat PaperbackPage Count 146Imprint CallistoPublisher CallistoWeight(grams) 272gDimensions(mm) 226mm * 152mm * 13mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781527201040Author John McPhieFormat PaperbackPage Count 167Imprint St Quintin PublishingPublisher St Quintin Publishing

Reclaim How Your True Higher Self Manifests ...to find your perfect weight! Written by the creator of ThetaHealing(R), Vianna Stibal, this is more than just a weight-loss book! It is about finding a real rhythm for your mind, body and spirit, while...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982157654Author Maggie BerghoffFormat PaperbackPage Count 336Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 272gDimensions(mm) 287mm *...

'I love the 2 Meal Day! I feel healthy, happy and full of energy' Suki Waterhouse Welcome to intermittent fasting - eat just two meals a day, either breakfast and lunch or lunch and dinner, to burn fat and get fit fast. Rather than grazing on food all...

CHOOSE THE PERFECT MEAL PLAN FOR YOUR DIETARY AND CALORIC NEEDS! Named the Best Overall Diet by U.S. News & World Report and recommended by the US Department of Agriculture, the DASH Diet is not only the most effective diet for reducing the risk of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788418000096Author Carla NietoFormat PaperbackPage Count 182Imprint Editorial SirioPublisher Editorial SirioWeight(grams) 249g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780743218047Author Duchess of York SarahFormat PaperbackPage Count 224Imprint Fireside BooksPublisher Simon & SchusterWeight(grams) 321gDimensions(mm) 234mm...

If two heads are supposed to be better than one, how about 516 heads? That's the number of contributors to this inspiring book in the popular How to Survive series. How to Lose 9,000 lbs or Less collects real advice and stories from people who've fought...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399529566Author Gary HeavinFormat PaperbackPage Count 352Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 372gDimensions(mm) 229mm * 152mm...

This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off. It also includes a fat-burning, calorie-blasting workout program with full-color photos and description.The small, portable size of this book...

Lose Weight Fast, the latest from the top-selling line of diet and fitness journals, is the most convenient and user-friendly diet journal on the market. It provides an easy way to lose weight, increase energy, and improve eating habits.In addition to...

This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off. It also includes a fat-burning, calorie-blasting workout program, complete with photos and descriptions. The small, portable size of this book...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510744981Author Julian WhitakerFormat PaperbackPage Count 384Imprint Skyhorse PublishingPublisher Skyhorse PublishingWeight(grams) 771gDimensions(mm)...

Chronicles the transformation of Richard Morris, whose life of personal and public pain - a life burdened by more than 400 pounds - undergoes a transformation as Richard discovers the redemptive power of traditional foods. This title explains how the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781642936384Author Hazel Dixon-CooperFormat PaperbackPage Count 176Imprint Post Hill PressPublisher Post Hill PressWeight(grams) 204gDimensions(mm) 208mm *...

Obesity has quickly become an epidemic in the western world. If you are suffering from significant overweight problems, you may be contemplating weight loss surgery. The decision to pursue weight loss surgery should not be taken lightly. There are many...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685783Author Carly PollackFormat PaperbackPage Count 256Imprint New World LibraryPublisher New World Library

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501160714Author Christopher PayneFormat PaperbackPage Count 320Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 272g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780740761584Author Bradley Trevor GreiveFormat HardbackPage Count 144Imprint Andrews McMeel PublishingPublisher Andrews McMeel PublishingWeight(grams)...

Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. Simple Principles to Eat Smart and Lose Weight gives readers practical tips they...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897934916Author Michelle RitchieFormat PaperbackPage Count 268Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S.

Rather than promoting any particular diet or exercise regime, this book focuses on the missing link to lasting weight loss - the powerful role of the mind. The most critical key to losing weight and keeping it off lies in the way we think. One's ability...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451621648Author Jo-Ann HeslinFormat PaperbackPage Count 976Imprint Gallery BooksPublisher Gallery BooksWeight(grams) 1388gDimensions(mm) 229mm * 186mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470189146Author Weight WatchersFormat HardbackPage Count 256Imprint John Wiley & Sons IncPublisher Turner Publishing CompanyWeight(grams) 489g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638783718Author Emmie SatrazemisFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Former Los Angeles Lakers strength coach Jim Cotta harnesses men's passion for one - upmanship with an innovative get-in-shape program in Men's Health WorkoutWar. This book features a highly effective, 60-day exercise and diet program broken up into...

THE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEAN Join the hundreds of thousands who are eating well and getting slimmer with the new Mediterranean diet book. Featuring delicious, fat-burning, easy-to-make Mediterranean diet recipes,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781685394929Author Sarah PflugradtFormat PaperbackImprint Rockridge PressPublisher Rockridge Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781530425624Author Michelle BorderFormat PaperbackPage Count 72Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380415Author Elliot D. AbravanelFormat PaperbackPage Count 384Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 283gDimensions(mm)...

The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524629Author Jen FischFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 191mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232330Author Will ColeFormat HardbackImprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9782981327185Author Denis Boucher Ph DFormat PaperbackPage Count 90Imprint Denis BoucherPublisher Denis BoucherWeight(grams) 132gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984824035Author Eric Zielinski D.C.Format PaperbackPage Count 368Imprint Random House IncPublisher Random House USA Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781416585763Author Robert PritikinFormat PaperbackPage Count 368Imprint Pocket BooksPublisher Simon & SchusterWeight(grams) 540gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573246439Author Sara VanceFormat PaperbackPage Count 288Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g