Weight Loss

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425241066Author James W. AndersonFormat PaperbackPage Count 304Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam Inc

Brooklyn Borough president and Democratic nominee for New York City mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.African Americans are heavier and...

Why can't so many smart people lose weight? The answer: low emotional intelligence can lock you into a vicious cycle of dieting failure. Dr Susan Albers, accomplished expert in emotional eating and weight loss, has created an accessible three-step plan...

Why can't so many smart people lose weight? The answer: low emotional intelligence can lock you into a vicious cycle of dieting failure. Dr Susan Albers, accomplished expert in emotional eating and weight loss, has created an accessible three-step plan...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780989558617Author Sonoma PressFormat PaperbackPage Count 290Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 408gDimensions(mm) 226mm * 152mm * 18mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735213760Author Dana JamesFormat HardbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780525577232Author Brittany WilliamsFormat PaperbackPage Count 240Imprint Harmony BooksPublisher Potter/Ten Speed/Harmony/Rodale

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647391720Author Maria-Paula CarrilloFormat PaperbackPage Count 220Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 522gDimensions(mm) 234mm...

Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995409613Author Andrew TaylorFormat PaperbackPage Count 256Imprint Spud FitPublisher Spud FitWeight(grams) 807g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781402218453Author Barrie SilberbergFormat PaperbackPage Count 256Imprint Sourcebooks, IncPublisher Sourcebooks, IncWeight(grams) 363gDimensions(mm) 203mm *...

Your body fights to keep you within a range of about 10 pounds, also known as your "set point weight." While approximately 50% of your set point is affected by genetics, the rest is up to you, and with The Setpoint Diet, you can put the latest in data...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345441331Author Kathleen DesMaisonsFormat PaperbackPage Count 288Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams)...

Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night-everyone can stay fit, healthy, and active for many...

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less!The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing...

THE VIRGIN DIET COOKBOOK brings The Virgin Diet's groundbreaking health and weight loss program into your kitchen. With more than 100 delicious and practical recipes, THE VIRGIN DIET COOKBOOK is designed to show you how to incorporate anti-inflammatory,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501127984Author Michael MosleyFormat PaperbackPage Count 432Imprint Atria BooksPublisher Atria BooksWeight(grams) 522gDimensions(mm) 211mm * 140mm * 23mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578393261Author Andrew RostenbergFormat PaperbackPage Count 272Imprint Red Mountain Natural MedicinePublisher Red Mountain Natural MedicineWeight(grams)...

Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101...

The truth is most people don't actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on efficiency - the best results for the...

The newest approach to the New York Times bestselling Dash diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436512Author Victoria BoutenkoFormat PaperbackPage Count 288Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781416597995Author Bethenny FrankelFormat PaperbackPage Count 320Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 345gDimensions(mm) 235mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569243367Author Dr. Jennie Brand-MillerFormat PaperbackPage Count 176Imprint Marlowe & CoPublisher Marlowe & CoWeight(grams) 82gDimensions(mm) 171mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116485Author Karissa LongFormat PaperbackPage Count 210Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 231mm * 188mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501102011Author Michael MosleyFormat PaperbackPage Count 256Imprint Atria BooksPublisher Atria BooksWeight(grams) 363gDimensions(mm) 211mm * 137mm * 20mm

If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know it. You may be one of the ten percent of people diagnosed with type 2 diabetes who actually have LADA. Even if you do know that you have...

I Can Beat Obesity! is not just about losing weight. It is about changing your psychological mindset and finding the drive and strength to improve your health. Having recovered from disordered eating herself, Nicola Davies recognises that beating obesity...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623159108Author Linda LarsenFormat PaperbackPage Count 192Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 231mm * 188mm...

Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a program that uses all he...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569755747Author Fedon Alexander Dr. LindbergFormat PaperbackPage Count 128Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 106g

New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science and proved by the success of client after client, Dr Jana Klauer's diet is the key to how successful, rich and...

The best low-carb guide keeps getting better! This revised edition of the book by nationally known nutrition expert Jonny Bowden provides up-to-date insight on how to choose the perfect diet for you. In their quest to lose weight and live healthily,...

Research demonstrates that up to 76 percent of the world's population-or 5.5 billion people-are overfat, defined as having sufficient excess body fat to impair health. This includes nearly 90 percent of Americans-one of the highest percentages worldwide...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943721153Author Amy BergerFormat PaperbackPage Count 198Imprint Gutsy Badger BooksPublisher Gutsy Badger BooksWeight(grams) 272gDimensions(mm) 229mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732619524Author Susan Macey PhdFormat PaperbackPage Count 78Imprint Suasn Macey PhDPublisher Suasn Macey PhDWeight(grams) 204gDimensions(mm) 279mm *...

"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book...

This is an exercise and lifestyle book for people who want a definitive and sustainable plan to transform their body and mindset forever, naturally. Your Mind Builds Your Body provides specialized workouts to sculpt your arms, back, chest, delts and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692461372Author George Della Pietra N DFormat PaperbackPage Count 130Imprint Royce Cardiff Publishing HousePublisher Royce Cardiff Publishing...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982106522Author Colette HeimowitzFormat PaperbackPage Count 336Imprint Atria BooksPublisher Atria BooksWeight(grams) 953gDimensions(mm) 224mm * 201mm *...