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Meal Prepping for Weight Loss: The Big Book of Quick & Healthy Make Ahead Recipes. Easy to Cook, Prep, Store, Freeze: Packable lunches, Grab & Go Breakfasts, Wholesome Dinners (120+ Recipes with Pics) by Emma Krieger 9781686226717
RRP: $29.15$24.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781686226717Author Emma KriegerFormat PaperbackPage Count 124Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Keto Diet: The Ultimate Guide to Everything Keto; Includes Recipes and a 7 Day Meal Plan by Jane Peters 9781974584338
RRP: $33.09$27.53Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781974584338Author Jane PetersFormat PaperbackPage Count 150Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Vegan Kitchen: Over 100 Essential Ingredients for Your Plant-Based Diet by Rose Glover
RRP: $29.23$19.89An essential guide to understanding what it means to be vegan, The Vegan Kitchen offers all the know-how you need for a plant-based diet. It is divided into three parts: the first part examines what it means to be vegan, the health benefits and risks and... -
Juicing for Beginners: Natural and Tasty Juicing Recipes to Detox Your Organism, Boost Your Energy, Fight Disease and Lose Weight by Sarah Roslin 9781915331281
RRP: $38.98$24.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781915331281Author Sarah RoslinFormat PaperbackPage Count 76Imprint Top Notch InternationalPublisher Top Notch InternationalWeight(grams) 200gDimensions(mm)... -
Whole30 Cookbook by ,Melissa,Hartwig Urban 9780544854413
RRP: $58.50$39.78Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780544854413Author ,Melissa,Hartwig UrbanFormat HardbackPage Count 309Imprint Houghton MifflinPublisher Houghton Mifflin -
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems by Michael F. Holick 9780452296886
RRP: $33.13$19.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452296886Author Michael F. HolickFormat PaperbackPage Count 336Imprint PlumePublisher Penguin Putnam Inc -
The Easy Thyroid Diet Plan: A 28-Day Meal Plan and 75 Recipes for Symptom Relief by Emily Kyle
RRP: $33.13$27.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116652Author Emily KyleFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454g -
![Quit Comfort Eating: Lose weight by managing your emotions by Susan Albers 9780749959456 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4857765/4856995/9780749959456__86277.1722041207.jpg?c=1 "Quit Comfort Eating: Lose weight by managing your emotions by Susan Albers 9780749959456 [USED COPY]")
Quit Comfort Eating: Lose weight by managing your emotions by Susan Albers 9780749959456 [USED COPY]
RRP: $21.43$5.17Why can't so many smart people lose weight? The answer: low emotional intelligence can lock you into a vicious cycle of dieting failure. Dr Susan Albers, accomplished expert in emotional eating and weight loss, has created an accessible three-step plan... -
Quit Comfort Eating: Lose weight by managing your emotions by Susan Albers 9780749959456
$24.82Why can't so many smart people lose weight? The answer: low emotional intelligence can lock you into a vicious cycle of dieting failure. Dr Susan Albers, accomplished expert in emotional eating and weight loss, has created an accessible three-step plan... -
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy by Marla Heller 9781455512799
RRP: $39.00$34.94The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program... -
Nutrition for Gastric Band Wearers: A Practical Handbook by Claudia Williamson 9781516841158
RRP: $25.33$20.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781516841158Author Claudia WilliamsonFormat PaperbackPage Count 276Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
The IF Diet by Robert Skinner 9780957043749
RRP: $15.58$12.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957043749Author Robert SkinnerFormat PaperbackPage Count 218Imprint Hot DNA LtdPublisher Hot DNA LtdDimensions(mm) 203mm * 127mm * 13mm -
The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting by Julie M. Simon
RRP: $35.08$27.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608681518Author Julie M. SimonFormat PaperbackPage Count 352Imprint New World LibraryPublisher New World Library -
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss by Gary Foster
RRP: $56.53$31.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250277756Author Gary FosterFormat HardbackPage Count 240Imprint St. Martin's PressPublisher St. Martin's PressWeight(grams) 318gDimensions(mm) 212mm *... -
The MediterrAsian Way: A cookbook and guide to health, weight loss and longevity, combining the best features of Mediterranean and Asian diets by Ric Watson 9780473453817
$43.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780473453817Author Ric WatsonFormat HardbackPage Count 340Imprint Bedford House Press LimitedPublisher Bedford House Press LimitedWeight(grams)... -
The Philosopher's Diet: How to Lose Weight and Change the World by Richard A. Watson 9781567920840
RRP: $23.38$19.03Rich food for thought-a philosopher's guide to losing weight, and keeping it off, by embracing a whole new approach to life.In this slim volume, a middle-aged philosopher takes on the weighty double challenge of comprehending an expanding universe while... -
The Only Diet There is by Sondra Ray
RRP: $23.38$16.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890873212Author Sondra RayFormat PaperbackPage Count 160Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 159gDimensions(mm) 212mm * 139mm *... -
Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health by Kelli McGrane, MS
RRP: $33.13$22.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398187Author Kelli McGraneFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm * 191mm... -
Squeaky Clean Keto by Mellissa Sevigny
RRP: $64.33$40.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604009Author Mellissa SevignyFormat PaperbackPage Count 368Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer! by Charles Kelso 9781717863836
RRP: $21.43$17.73Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781717863836Author Charles KelsoFormat PaperbackPage Count 116Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
5: 2 Diet Vegetarian Meals for One Cookbook: Single Serving Vegetarian Recipes to Help You Lose Weight by Liz Armond 9781514722688
RRP: $19.01$16.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514722688Author Liz ArmondFormat PaperbackPage Count 200Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss by JJ Smith 9781501177132
RRP: $33.13$21.70The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After... -
Why the Chinese Don't Count Calories by Lorraine Clissold
RRP: $21.43$14.43A favourite Chinese greeting is Ni chi fan le ma? - Have you eaten yet? Unlike many in the West, the Chinese see food not as a chore to prepare and source of unwanted calories, but a health-giving pleasure.In 16 short, captivating chapters, Lorraine... -
![The Little Book of Big Weightloss by Bernadette Fisers 9780593079423 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4873536/4872766/9780593079423__42674.1722088199.jpg?c=1 "The Little Book of Big Weightloss by Bernadette Fisers 9780593079423 [USED COPY]")
The Little Book of Big Weightloss by Bernadette Fisers 9780593079423 [USED COPY]
RRP: $19.48$3.88The Little Book of Big Weightloss is for anyone who has tried and failed to lose weight long term - anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans on offer. Based on a simple set of 31 food and lifestyle... -
The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks by William Sears 9781946885777
RRP: $25.33$19.70The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend... -
Book of Macrobiotics: The Universal Way of Health, Happiness & Peace by Michio Kushi 9780757003424
RRP: $33.13$27.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003424Author Michio KushiFormat PaperbackPage Count 420Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g -
Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally by Dr Neal Barnard 9780312314941
RRP: $37.03$25.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312314941Author Neal D BarnardFormat PaperbackPage Count 336Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 386gDimensions(mm) 236mm *... -
Enlightened Weight Loss: Breaking Free from The Inner Trap of Endless Dieting by Linda Evans 9781642792126
RRP: $25.33$16.83In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity... -
The 30-Minute Paleo Cookbook: 100 Delicious Recipes for Busy People by Stephanie A Meyer 9781646114788
RRP: $33.13$27.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114788Author Stephanie A MeyerFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 235mm *... -
Keto Diet Cookbook: 125+ Delicious Recipes to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease by Josh Axe 9780316427180
RRP: $58.50$42.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316427180Author Josh AxeFormat HardbackPage Count 304Imprint Little, Brown SparkPublisher Little, Brown & CompanyWeight(grams) 998gDimensions(mm) 234mm *... -
Trim Healthy Mama Cookbook: Eat Well and Lose Weight with More Than 250 Healthy Recipes by Pearl Barrett
RRP: $48.75$46.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902660Author Pearl BarrettFormat PaperbackPage Count 512Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 1457gDimensions(mm) 232mm *... -
Doing KETO? Keep it simple stupid!: Easily loose loads of weight by doing keto like I did! by Emma J Hector 9781721902590
RRP: $19.48$15.52Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781721902590Author Emma J HectorFormat PaperbackPage Count 42Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan by Elliot Abravanel 9780553380415
RRP: $29.23$23.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780553380415Author Elliot D. AbravanelFormat PaperbackPage Count 384Imprint Bantam Books IncPublisher Random House USA IncWeight(grams) 283gDimensions(mm)... -
Folk Medicin by D. C. Jarvis
RRP: $19.48$11.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449208809Author D.C. JarvisFormat PaperbackPage Count 192Imprint FawcettPublisher Random House USA IncWeight(grams) 102gDimensions(mm) 175mm * 104mm *... -
Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight by Andreas Eenfeldt 9781510713871
RRP: $35.08$22.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510713871Author Andreas EenfeldtFormat PaperbackPage Count 272Imprint Skyhorse PublishingPublisher Skyhorse Publishing -
Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health by Denise Minger 9780984755127
RRP: $42.80$35.10Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposE. Shoddy science, sketchy politics and shady special interests have shaped American Dietary recommendations-and destroyed our nation's health-over recent decades. The... -
Green Smoothies for Life by JJ Smith
$25.49A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health. In her new book, Green Smoothies for Life, Smith... -
How to Lose Belly Fat: Meal Plans for Ultimate Weight Loss for Men and Women in 8 Weeks: Step-By-Step Guide for Burning Body Fat by MR Edward Cruz 9781535486194
RRP: $17.14$13.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781535486194Author Edward CruzFormat PaperbackPage Count 52Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Total Body Diet For Dummies by Victoria Shanta Retelny
RRP: $31.18$21.31Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight - and keeping it off - the healthy way. It's easy to fall into the trap of fad diets with their promises of fast... -
The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently by Lisa R. Young 9780767920797
RRP: $25.33$21.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920797Author Lisa R. YoungFormat PaperbackPage Count 336Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher...