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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss by Gary Foster
RRP: $37.40$21.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781250277756Author Gary FosterFormat HardbackPage Count 240Imprint St. Martin's PressPublisher St. Martin's PressWeight(grams) 318gDimensions(mm) 212mm *... -
Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health by Brian Stanton
RRP: $25.79$20.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116584Author Brian StantonFormat PaperbackPage Count 204Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 485gDimensions(mm) 235mm * 191mm... -
The Philosopher's Diet: How to Lose Weight and Change the World by Richard A. Watson 9781567920840
RRP: $15.47$12.59Rich food for thought-a philosopher's guide to losing weight, and keeping it off, by embracing a whole new approach to life.In this slim volume, a middle-aged philosopher takes on the weighty double challenge of comprehending an expanding universe while... -
The Only Diet There is by Sondra Ray
RRP: $15.47$10.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890873212Author Sondra RayFormat PaperbackPage Count 160Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 159gDimensions(mm) 212mm * 139mm *... -
Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self by Colette Baron-Reid
RRP: $19.34$14.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986139Author Colette Baron-ReidFormat PaperbackPage Count 320Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 266gDimensions(mm)... -
Mind Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health by Kelli McGrane, MS
RRP: $21.92$15.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647398187Author Kelli McGraneFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 422gDimensions(mm) 235mm * 191mm... -
Squeaky Clean Keto by Mellissa Sevigny
RRP: $42.56$26.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604009Author Mellissa SevignyFormat PaperbackPage Count 368Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
5: 2 Diet Vegetarian Meals for One Cookbook: Single Serving Vegetarian Recipes to Help You Lose Weight by Liz Armond 9781514722688
RRP: $12.58$10.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781514722688Author Liz ArmondFormat PaperbackPage Count 200Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss by JJ Smith 9781501177132
RRP: $21.92$14.46The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in your weight loss journey once and for all.After... -
Why the Chinese Don't Count Calories by Lorraine Clissold
RRP: $14.18$9.55A favourite Chinese greeting is Ni chi fan le ma? - Have you eaten yet? Unlike many in the West, the Chinese see food not as a chore to prepare and source of unwanted calories, but a health-giving pleasure.In 16 short, captivating chapters, Lorraine... -
![The Little Book of Big Weightloss by Bernadette Fisers 9780593079423 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4873536/4872766/9780593079423__42674.1722088199.jpg?c=1 "The Little Book of Big Weightloss by Bernadette Fisers 9780593079423 [USED COPY]")
The Little Book of Big Weightloss by Bernadette Fisers 9780593079423 [USED COPY]
RRP: $12.89$2.57The Little Book of Big Weightloss is for anyone who has tried and failed to lose weight long term - anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans on offer. Based on a simple set of 31 food and lifestyle... -
The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks by William Sears 9781946885777
RRP: $16.76$13.03The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan. All you need is five steps and five weeks. Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend... -
Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally by Dr Neal Barnard 9780312314941
RRP: $24.50$16.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780312314941Author Neal D BarnardFormat PaperbackPage Count 336Imprint St Martin's PressPublisher St Martin's PressWeight(grams) 386gDimensions(mm) 236mm *... -
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships by Susan Albers
RRP: $28.38$21.85It happens to all of us. One minute you're happily going about your day and a few seconds later you're a snappy, illogical jerk. The culprit? Hanger. We're living busier lives than ever before, and when you forget to eat - or eat well - due to stress or... -
The IF Diet by Robert Skinner 9780957043749
RRP: $10.31$8.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780957043749Author Robert SkinnerFormat PaperbackPage Count 218Imprint Hot DNA LtdPublisher Hot DNA LtdDimensions(mm) 203mm * 127mm * 13mm -
Enlightened Weight Loss: Breaking Free from The Inner Trap of Endless Dieting by Linda Evans 9781642792126
RRP: $16.76$11.13In Enlightened Weight Loss, Linda Evans, international speaker, seminar leader, and self-awareness coach, guides readers through her heart-centered and eye-opening 9-step ENLIGHTEN Process. Through using the simple ENLIGHTEN Process, readers gain clarity... -
The 30-Minute Paleo Cookbook: 100 Delicious Recipes for Busy People by Stephanie A Meyer 9781646114788
RRP: $21.92$18.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114788Author Stephanie A MeyerFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 235mm *... -
![Quit Comfort Eating: Lose weight by managing your emotions by Susan Albers 9780749959456 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4857765/4856995/9780749959456__86277.1722041207.jpg?c=1 "Quit Comfort Eating: Lose weight by managing your emotions by Susan Albers 9780749959456 [USED COPY]")
Quit Comfort Eating: Lose weight by managing your emotions by Susan Albers 9780749959456 [USED COPY]
RRP: $14.18$3.42Why can't so many smart people lose weight? The answer: low emotional intelligence can lock you into a vicious cycle of dieting failure. Dr Susan Albers, accomplished expert in emotional eating and weight loss, has created an accessible three-step plan... -
Quit Comfort Eating: Lose weight by managing your emotions by Susan Albers 9780749959456
$16.42Why can't so many smart people lose weight? The answer: low emotional intelligence can lock you into a vicious cycle of dieting failure. Dr Susan Albers, accomplished expert in emotional eating and weight loss, has created an accessible three-step plan... -
Trim Healthy Mama Cookbook: Eat Well and Lose Weight with More Than 250 Healthy Recipes by Pearl Barrett
RRP: $32.25$30.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101902660Author Pearl BarrettFormat PaperbackPage Count 512Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 1457gDimensions(mm) 232mm *... -
Ayurveda in Urban Living: The Ultimate Weight Loss Guide by Joan Stroud 9781596635630
RRP: $10.31$8.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781596635630Author Joan StroudFormat PaperbackPage Count 84Imprint Seaboard PressPublisher Seaboard PressWeight(grams) 136gDimensions(mm) 229mm * 152mm * 5mm -
Folk Medicin by D. C. Jarvis
RRP: $12.89$7.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449208809Author D.C. JarvisFormat PaperbackPage Count 192Imprint FawcettPublisher Random House USA IncWeight(grams) 102gDimensions(mm) 175mm * 104mm *... -
Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight by Andreas Eenfeldt 9781510713871
RRP: $23.21$14.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781510713871Author Andreas EenfeldtFormat PaperbackPage Count 272Imprint Skyhorse PublishingPublisher Skyhorse Publishing -
Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health by Denise Minger 9780984755127
RRP: $28.32$23.22Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposE. Shoddy science, sketchy politics and shady special interests have shaped American Dietary recommendations-and destroyed our nation's health-over recent decades. The... -
Green Smoothies for Life by JJ Smith
$16.86A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health. In her new book, Green Smoothies for Life, Smith... -
How to Lose Belly Fat: Meal Plans for Ultimate Weight Loss for Men and Women in 8 Weeks: Step-By-Step Guide for Burning Body Fat by MR Edward Cruz 9781535486194
RRP: $11.34$9.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781535486194Author Edward CruzFormat PaperbackPage Count 52Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Total Body Diet For Dummies by Victoria Shanta Retelny
RRP: $20.63$14.10Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight - and keeping it off - the healthy way. It's easy to fall into the trap of fad diets with their promises of fast... -
The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently by Lisa R. Young 9780767920797
RRP: $16.76$14.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767920797Author Lisa R. YoungFormat PaperbackPage Count 336Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)Publisher... -
The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body by Dana James
RRP: $29.67$20.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735213760Author Dana JamesFormat HardbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam Inc -
Foods That Cause You to Lose Weight: The Negative Calorie Effect by Dr Neal Barnard 9780062570369
RRP: $25.79$18.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062570369Author Dr Neal BarnardFormat PaperbackPage Count 352Imprint William Morrow & CompanyPublisher William Morrow & CompanyWeight(grams) 249g -
The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body by Jenna Braddock 9781648766688
RRP: $21.92$15.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766688Author Jenna Braddock MSH, RDN, CSSDFormat PaperbackPage Count 150Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)... -
Crochet: Huge Collection of Afghan and Tunisian Crochet Projects in One Book: (Tunisian Crochet Patterns) by Chelsea Houghton 9781983717536
RRP: $12.84$10.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781983717536Author Chelsea HoughtonFormat PaperbackPage Count 110Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
The Coconut Ketogenic Diet: Supercharge Your Metabolism, Revitalize Thyroid Function and Lose Excess Weight by Bruce Fife
RRP: $23.21$19.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780941599948Author Dr Bruce FifeFormat PaperbackPage Count 320Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 382g -
The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight by Robert O Young 9780446694704
RRP: $32.24$22.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446694704Author Robert O YoungFormat PaperbackPage Count 384Imprint Warner Books IncPublisher Time Warner Trade PublishingWeight(grams)... -
![Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You by Jillian Michaels 9780307382511 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4919502/4918724/9780307382511__25288.1722458675.jpg?c=1 "Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You by Jillian Michaels 9780307382511 [USED COPY]")
Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You by Jillian Michaels 9780307382511 [USED COPY]
RRP: $18.05$2.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307382511Author Jillian MichaelsFormat PaperbackPage Count 288Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
Making the Cut: The 30-day Diet and Fitness Plan for the Strongest, Sexiest You by Jillian Michaels
RRP: $18.05$16.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307382511Author Jillian MichaelsFormat PaperbackPage Count 288Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
Lose Weight Here by Jade Teta
RRP: $20.63$14.60Despite best efforts to exhaustively exercise and religiously diet, many are disappointed when their large pear shapes merely become smaller pear shapes. What's more, the best results never last: research confirms that 95 percent of people who go on... -
Juice Lady's Big Book Of Juices And Green Smoothies, The by Cherie Calbom 9781621360308
$25.45Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Christian Retailing's Best (Health/Fitness) 2014.Book InformationISBN 9781621360308Author Cherie CalbomFormat PaperbackPage Count 208Imprint Charisma... -
![Weights For Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos by Ellen Barrett 9781569755143 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/5021361/5020578/9781569755143__52467.1722822151.jpg?c=1 "Weights For Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos by Ellen Barrett 9781569755143 [USED COPY]")
Weights For Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos by Ellen Barrett 9781569755143 [USED COPY]
RRP: $20.63$2.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569755143Author Ellen BarrettFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press -
Weights For Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos by Ellen Barrett
RRP: $20.63$14.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569755143Author Ellen BarrettFormat PaperbackPage Count 144Imprint Ulysses PressPublisher Ulysses Press