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![ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life by David Zinczenko 9781594869129 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4808422/4807667/9781594869129__18695.1721756836.jpg?c=1 "ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life by David Zinczenko 9781594869129 [USED COPY]")
ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life by David Zinczenko 9781594869129 [USED COPY]
RRP: $23.38$4.35In survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significant step anyone can take to stay healthy for life. Now... -
The Wobble Club by Simon Rumley 9781915635549
RRP: $21.43$17.43To diet or to die; that is the question. Gill and Brolly live happily together off South London's Walworth Road. She works in a local hardware store; he runs his own online business. They share a content, happy existence, unremarkable except for one... -
Slim Down with Smoothies: A 21-Day Plan for Weight Loss and Good Health by Laura Burak 9781646117079
RRP: $27.28$19.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646117079Author Laura BurakFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 188mm *... -
Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer--The 16:8 Way--With Over 100 Plant-Powered Recipes to Keep You Fuller Longer by Petra Bracht
RRP: $38.90$29.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781615197286Author Petra BrachtFormat PaperbackPage Count 288Imprint ExperimentPublisher ExperimentWeight(grams) 862gDimensions(mm) 239mm * 188mm * 23mm -
Intermittent Fasting for Women: The No-Bullshit Guide to Effortless Fat Loss by Joe Petrakovich 9781533089236
RRP: $17.53$13.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781533089236Author Joe PetrakovichFormat PaperbackPage Count 26Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent... -
Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss by Joel Fuhrman 9780062249319
RRP: $56.53$32.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249319Author Joel FuhrmanFormat HardbackPage Count 400Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 635gDimensions(mm) 231mm *... -
The Right Bite by Jackie Lynch
RRP: $13.63$9.75It s easy to follow a healthy diet when you re in control of your shopping list and the contents of your fridge. But as soon as you step outside the front door, it can get a lot more complicated. Walk into a coffee shop, a bar or the cinema, and making... -
Normal Eating for Normal Weight: The Path to Freedom from Weight Obsession and Food Cravings by Sheryl Canter 9780963078179
RRP: $19.40$17.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780963078179Author Sheryl CanterFormat PaperbackPage Count 200Imprint Permutations Software, Inc.Publisher Permutations Software, Inc.Weight(grams)... -
8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks by MK Mueller
RRP: $27.28$21.35Reach Your Ideal Body Weight and Stay There "Her powerful 8-step process offers a path for readers to not only release weight, but to follow their passion and discover their personal greatness." -Dr. Francois Sauer, MD, author of Relearn, Evolve and... -
The Daniel Fast by Annette Reeder 9780985396947
RRP: $38.90$31.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780985396947Author Annette ReederFormat PaperbackPage Count 124Imprint Designed PublishingPublisher Designed PublishingWeight(grams) 322gDimensions(mm)... -
The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health, and Healing by Chris Irvin
RRP: $27.28$17.75Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638079217Author Chris IrvinFormat PaperbackPage Count 124Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 340gDimensions(mm) 231mm * 183mm *... -
Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating by Walter Willett 9781501164774
RRP: $44.85$26.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501164774Author Walter WillettFormat PaperbackPage Count 432Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 454gDimensions(mm) 226mm *... -
Weight Loss Surgery For Dummies by Marina S. Kurian
RRP: $37.03$25.64Your trusted guide to surgical weight-loss Sixty percent of individuals over the age of 20-or 58 million people in the U.S.-are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of... -
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox by Roni DeLuz 9780061864148
RRP: $13.63$12.03One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND, a licensed naturopathic and health practitioner at Martha's Vineyard Holistic Retreat, part of the renowned Martha's Vineyard Inn. The idea behind DeLuz's new detox... -
Short-Term Keto: A 28-Day Plan to Find Your Unique Carb Threshold by Tara Garrison
RRP: $66.28$44.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604405Author Tara GarrisonFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle by Natasha Newton
RRP: $64.33$43.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603132Author Natasha NewtonFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Keto Friendly Recipes: Easy Keto for Busy People by Jennifer Marie Garza 9780358120865
RRP: $48.73$32.92The best-selling cookbook from top keto expert, Jennifer Marie Garza of Keto Friendly Recipes and Low Carb Inspirations on Facebook Jennifer Marie Garza spent years struggling with her weight and trying every diet out there without success. Finally she... -
The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes by Michael Ozner 9781939529954
$29.85Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The... -
The Cortisol Connection: Why Stress Makes You Fat and Ruins Your Health -- And What You Can Do about It by Shawn Talbott 9780897934923
$30.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897934923Author Shawn TalbottFormat PaperbackPage Count 265Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S. -
The Mind Diet Plan and Cookbook: Recipes and Lifestyle Guidelines to Help Prevent Alzheimer's and Dementia by Julie Andrews 9781641524421
RRP: $42.88$29.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524421Author Julie AndrewsFormat PaperbackPage Count 238Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 553gDimensions(mm) 235mm * 191mm... -
The 5:2 Good Food Kitchen: More Healthy and Delicious Recipes for Everyone, Everyday by Kate Harrison
RRP: $19.48$13.26More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison.Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2... -
Supercharged Green Juice & Smoothie Diet by Christine Bailey
RRP: $21.43$6.84Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey... -
Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery by Fern Green
RRP: $31.18$19.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715991Author Fern GreenFormat PaperbackPage Count 160Imprint VeloPressPublisher VeloPress -
Turn Up The Heat: Unlock the Fat-Burning Power of Your Metabolism by Philip Goglia 9781439262320
RRP: $38.98$33.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781439262320Author Philip GogliaFormat PaperbackPage Count 382Imprint Booksurge PublishingPublisher Booksurge Publishing -
The New Rules Of Lifting For Life: An All Muscle Building, Fat Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams by Lou Schuler
RRP: $33.13$23.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335130Author Lou Schuler and Alwyn CosgroveFormat PaperbackPage Count 320Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam... -
The Blood Code: Unlock the Secrets of Your Metabolism by Richard Maurer 9780991218103
RRP: $31.18$27.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991218103Author Richard MaurerFormat PaperbackPage Count 276Imprint Blood CodePublisher Blood CodeWeight(grams) 408gDimensions(mm) 229mm * 152mm * 16mm -
Lose Your Belly Fat Cookbook: A Jump-Start Plan and 75 Delicious Recipes for Weight Loss by Alix Turoff, MS 9781641529822
RRP: $29.23$20.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529822Author Alix TuroffFormat PaperbackPage Count 168Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm * 188mm *... -
Finally Full, Finally Slim: 30 Days to Permanent Weight Loss One Portion at a Time by Lisa R. Young PhD, RDN 9781478993001
RRP: $29.23$29.17We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates have reached an all-time high. We eat... -
Start Where You Are Weight Loss by Shelli Johnson 9781948103817
RRP: $38.90$31.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948103817Author Shelli JohnsonFormat PaperbackPage Count 342Imprint Alpha Doll Media, LLCPublisher Alpha Doll Media, LLCWeight(grams) 612gDimensions(mm)... -
The Real Me is Thin by Arabella Weir 9780007386604
RRP: $17.53$13.40The hapless and hilarious tale of a life lived under the constant and ruthless reign of a chocolate biscuit... Lumped into the 'too fat for potatoes group' by her mother, carefree eating isn't something Arabella Weir had much experience of... -
Fueling Young Athletes by Heather Mangieri
RRP: $37.03$29.31Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eating healthfully enough to perform at their best on and off the field. Fueling Young Athletes... -
Cancer: Fight it with Blood Type Diet - the Individualised Plan for Preventing and Treating Cancer by Dr. Peter J. D'Adamo
RRP: $27.28$17.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425200070Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 212Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm)... -
Choose to Lose: A Carb Cycling Diet Plan for Rapid Weight Loss with 50 Recipes plus a Meal & Exercise Plan by Casey Hayden 9780692572023
RRP: $17.49$14.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780692572023Author Casey HaydenFormat PaperbackPage Count 134Imprint Dipuggo PublishingPublisher Dipuggo PublishingWeight(grams) 136gDimensions(mm) 198mm *... -
Jj Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks by J J Virgin
RRP: $33.13$22.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455577835Author J J VirginFormat PaperbackPage Count 368Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)... -
Stop Eating Your Heart out: The 21-Day Program to Free Yourself from Emotional Eating by Meryl Beck 9781573245456
RRP: $27.28$24.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573245456Author Meryl BeckFormat PaperbackPage Count 256Imprint Conari Press,U.S.Publisher Conari Press,U.S.Weight(grams) 0g -
Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good by Bobby Parrish
RRP: $38.90$27.18A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants With over 1,000,000 fans, FlavCity... -
Eating Mindfully, Second Edition: How to End Mindless Eating and Enjoy a Balanced Relationship with Food by Susan Albers
RRP: $29.23$24.55Eating Mindfully was one of the first books to apply mindfulness techniques to eating. Since its publication, new research has emerged linking mindful eating with weight loss and an increased ability to manage emotional eating tendencies. Interest in... -
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again by Sara Gottfried
RRP: $58.48$30.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358345411Author Sara GottfriedFormat HardbackPage Count 336Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 522gDimensions(mm)... -
Manual of Healthy Longevity & Wellbeing: A Three Step Plan by Prof. Luigi Fontana
RRP: $37.03$12.32The Path to Longevity Plan is your easy-to-follow, practical guide to maximising your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give... -
Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction by Nicole M. Avena 9781454947806
RRP: $42.88$33.05Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravings and quit sugar once and for all. With surprising...