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The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain by Judith J. Wurtman
RRP: $18.05$14.91Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the... -
The Ultimate Soup Cleanse: The delicious and filling detox cleanse from the authors of MAGIC SOUP by Nicole Pisani
RRP: $10.31$7.22The ultimate cleanse programme packed with over 80 delicious nutrient-rich recipes to lose weight and feel fantastic.MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become... -
Untitled 2330 by Random House
RRP: $29.03$21.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593232330Author Will ColeFormat HardbackImprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Dr. Atkins' New Diet Revolution by M.D., Robert C. Atkins 9781590770023
$25.37This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.Book InformationISBN 9781590770023Author Robert C. Atkins, M.D.Format HardbackPage Count 416Imprint M. Evans& Co... -
Keto Happy Hour: 50+ Low-Carb Craft Cocktails to Quench Your Thirst by Kyndra Holley
RRP: $24.50$16.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602814Author Kyndra HolleyFormat PaperbackPage Count 208Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Acid Watcher Diet by Jonathan Aviv FACS
RRP: $24.50$15.33Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101905586Author Jonathan AvivFormat PaperbackPage Count 304Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
The Dolce Diet: 3 Weeks to Shredded by Mike Dolce 9780984963188
$40.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984963188Author Mike DolceFormat PaperbackPage Count 240Imprint Xerxes House PressPublisher Xerxes House PressWeight(grams) 327g -
7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet by Susan U Neal 9780997763669
RRP: $19.34$17.56Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997763669Author Susan U NealFormat PaperbackPage Count 202Imprint Christian Yoga, LLCPublisher Christian Yoga, LLCWeight(grams) 277gDimensions(mm) 229mm... -
Bright Line Eating: The Science of Living Happy, Thin and Free by Susan Peirce Thompson 9781401952556
RRP: $23.21$18.51Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each... -
The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious by Toby Amidor 9781641520041
RRP: $20.63$18.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520041Author Toby AmidorFormat PaperbackPage Count 234Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 236mm * 188mm *... -
Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving: Juice on with the creator of Fat, Sick & Nearly Dead by Joe Cross
RRP: $12.89$8.77"Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel... -
You Can Feel Good Again: Common-Sense Strategies for Releasing Unhappiness and Changing Your Life by Richard Carlson 9780452272422
RRP: $30.96$20.70The words "don't sweat the small stuff" became an important part of American culture thanks to Richard Carlson's runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years.Now, You Can Feel Good Again... -
Weight Loss: 30 Simple Habits for Losing Belly Fat: An Easier Way to Strengthen Your Body, Upgrade Your Health, Improve Your Appearance and Enjoy a Better Life. by Armin Bergmann 9781793398444
RRP: $11.57$9.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781793398444Author Armin BergmannFormat PaperbackPage Count 86Imprint Independently PublishedPublisher Independently PublishedWeight(grams)... -
Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing by Ginger Hultin
RRP: $23.21$15.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393229Author Ginger HultinFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 232mm * 188mm... -
Ultimate Fit or Fat by Bailey 9780618002047
$10.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780618002047Author BaileyFormat PaperbackPage Count 176Imprint Houghton Mifflin (Trade)Publisher Houghton MifflinDimensions(mm) 210mm * 140mm * 10mm -
Keto Living Day-by-day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes by Kristie Sullivan
RRP: $42.56$28.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602722Author Kristie SullivanFormat PaperbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes by Richard Shaw 9781781611593
RRP: $21.92$16.69Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how can that be done? In 2017 the author, inspired by... -
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond by Stephen Perrine
RRP: $25.80$25.72New York Times Bestseller Stop-and even reverse!-age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don't... -
Self-compassion Diet: A Step-by-step Program to Lose Weight with Loving-kindness by Jean Fain 9781604070750
RRP: $18.05$13.29Self-Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. Jean Fain tells us it's about cultivating awareness and self-acceptance wherever you... -
The Paleo Vegetarian Diet: A Guide For Weight Loss And Healthy Living by Dena Harris 9781612434438
RRP: $20.63$14.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434438Author Dena HarrisFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 205g -
You Can't Eat Love Workbook: How Learning to Love Yourself Can Change Your Relationship with Food by Leslie Lindsey Davis 9781736232231
RRP: $12.89$9.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736232231Author Leslie Lindsey DavisFormat PaperbackPage Count 94Imprint Joy and ElephantsPublisher Joy and ElephantsWeight(grams) 204gDimensions(mm)... -
The Primal Blueprint 21-Day Total Body Transformation: A step-by-step, gene reprogramming action plan by Mark Sisson 9780982207772
RRP: $25.74$21.54Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle... -
Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self by Colette Baron-Reid
RRP: $19.34$14.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986139Author Colette Baron-ReidFormat PaperbackPage Count 320Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 266gDimensions(mm)... -
I'm So Effing Hungry: Why We Crave What We Crave - And What to Do about It by Amy Shah 9780358716914
RRP: $37.40$26.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780358716914Author Amy Shah MDFormat HardbackPage Count 256Imprint Harvest PublicationsPublisher Harvest PublicationsWeight(grams) 408gDimensions(mm) 218mm... -
Colloidal Minerals and Trace Elements: How to Restore the Bodys Natural Vitality by Marie-France Muller
RRP: $18.05$13.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594770234Author Marie-France MullerFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams) 1g -
Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health by Natalia Rose 9780061344657
$14.13If you're feeling weighed down or disillusioned by mainstream foods and diets and need a trusted guide to completely refresh your body and mindset, "The Raw Food Energy Diet" is for you. According to Natalia Rose, everyone is entitled to a... -
Super-Powered Immunity Starts in the Gut by Michelle Schoffro Cook 9781644117408
RRP: $16.76$10.55A research-backed guide to healing your gut and boosting immunity. Did you know that 70 percent of the immune system resides in the gut? As Dr. Michelle Schoffro Cook explains, a healthy, microbially balanced gastrointestinal tract is one of the biggest... -
The Elimination Diet Workbook: A Personal Approach to Determining Your Food Allergies by Maggie Moon
RRP: $21.92$14.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612433004Author Maggie Moon, MS, RDNFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 435g -
Extreme Transformation: Lifelong Weight Loss in 21 Days by Chris Powell
RRP: $18.05$15.78The beloved hosts of television's "losing-est" show, Extreme Weight Loss, give fans a blueprint for changing their health for life in just 21 days. Whether you're looking to lose the last ten pounds or several hundred, this program can transform your... -
Keto Meal Prep by FlavCity: 125+ Low Carb Recipes That Actually Taste Good by Bobby Parrish 9781642500554
RRP: $33.53$32.37A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; Food Allergies; and Individual Chefs & Restaurants With over 1,000,000 fans, FlavCity... -
The Mediterranean Heart Diet: Why It Works And How To Reap The Health Benefits, With Recipes To Get You Started by Helen V. Fisher 9781555612818
$25.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781555612818Author Cynthia ThomsonFormat PaperbackPage Count 240Imprint Fisher BooksPublisher Fisher Books -
The Mexican Food Diet: Healthy Eating that feels like cheating by Maru Davila 9781978297203
RRP: $21.89$19.65Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781978297203Author Maru DavilaFormat PaperbackPage Count 372Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication by Marla Heller
RRP: $16.76$13.09Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by... -
Dr. Earl Mindell's Vitamin Bible: Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity by Earl Mindell
RRP: $12.89$8.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538737262Author Earl MindellFormat PaperbackPage Count 672Imprint Grand Central PublishingPublisher Little, Brown & Company -
The GenoType Diet: Change Your Genetic Destiny to Live the Longest, Fullest and Healthiest Life Possible by Catherine Whitney
RRP: $20.63$14.98With his acclaimed Eat Right 4 Your Type (R) diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique The... -
The Mediterranean Diet Cookbook by Catherine Itsiopoulos
RRP: $24.50$18.33The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak for themselves. Dr Catherine Itsiopoulos has devoted her life to studying this World... -
A Beginner's Guide To Quick Weight Loss Intermittent Fasting: Introduction to Fasting For Dieting, Detoxing, Cleansing, Lifestyle and Metabolism Boosts by Sharon Kingsley 9781912675364
RRP: $7.73$6.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912675364Author Sharon KingsleyFormat PaperbackPage Count 76Imprint Aryla PublishingPublisher Aryla PublishingWeight(grams) 100gDimensions(mm) 216mm *... -
Thinner This Year: A Diet and Exercise Program for Living Strong, Fit, and Sexy by Christopher Crowley
RRP: $16.76$9.69Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the... -
The Primal Blueprint by Mark Sisson
RRP: $30.90$27.640017703970Stunaan8419472114.0 Mark Sisson's 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance. Both the hardcover and paperback editions enjoyed a seven-year... -
Vegan Diet: Low Fodmap Diet Vegetarian and Delicious Recipes (Top 50 Low Carb Vegan Recipes for Beginners) by Kenny Brown 9781989787328
RRP: $21.87$14.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781989787328Author Kenny BrownFormat PaperbackPage Count 168Imprint Robert SatterfieldPublisher Robert SatterfieldWeight(grams) 172gDimensions(mm) 203mm *...