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The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program by Tracy Reifkind 9780062104236
RRP: €13.08€9.25Tracy Reifkind has a message for exercise - phobes and fitness trendsetters alike: The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in... -
The Climate Change Cook Book: Healthy Recipes For You and Your Planet by Peter Taylor
RRP: €21.42€12.61The global food production system is responsible for a quarter of the world's total greenhouse gas emissions caused by humans. The food we waste accounts for 8 to 10% of those emissions, and we could feed an extra 2.4 billion people with everything that... -
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss by Natalia Rose 9780060834371
€15.01A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up... -
50% Weight Lost 100% Healthier: 120+ delicious recipes I created to lose weight and keep it off by Anna Van Dyken 9781760980115
RRP: €22.60€16.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760980115Author Anna Van DykenFormat PaperbackPage Count 224Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 797gDimensions(mm)... -
The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your Health by Kinsey Jackson, MS
RRP: €19.03€16.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641529693Author Kinsey JacksonFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 226mm *... -
The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter by Jacqueline Whitehart 9780007237654
RRP: €10.70€8.18Sorry no description is available for this book at this time. -
Cancer: Fight it with Blood Type Diet - the Individualised Plan for Preventing and Treating Cancer by Dr. Peter J. D'Adamo
RRP: €16.65€10.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780425200070Author Dr. Peter J. D'AdamoFormat PaperbackPage Count 212Imprint Berkley Publishing Corporation,U.S.Publisher Penguin Putnam IncDimensions(mm)... -
Mindful Eating, Mindful Life: How Mindfulness Can End Our Struggle with Weight Once and For All by Thich Nhat Hanh
€18.12It is clear that standard diet and exercise methods are not working to resolve our modern struggles with weight and food. In Mindful Eating, Mindful Life, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Lilian Cheung PhD share with you... -
The Tao of Detox: The Secrets of Yang-Sheng Dao; A Practical Guide to Preventing and Treating the Toxic Assualt on Our Bodies by Daniel Reid 9781594771422
RRP: €29.74€18.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594771422Author Daniel ReidFormat PaperbackPage Count 352Imprint Inner Traditions Bear and CompanyPublisher Inner Traditions Bear and... -
The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body Jessica Porter 9781583332054
RRP: €24.99€21.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583332054Author Jessica PorterFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S... -
The New Abs Diet for Women by David Zinczenko
RRP: €20.22€15.08Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!The New York Times... -
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer by William W Li
RRP: €35.70€23.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538753903Author William W LiFormat HardbackPage Count 496Imprint BalancePublisher BalanceWeight(grams) 703gDimensions(mm) 231mm * 160mm * 43mm -
Dr. Colbert's Fasting Zone: Reset Your Health and Cleanse Your Body in 21 Days by Don Colbert MD
€27.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629996790Author Don Colbert MDFormat HardbackPage Count 208Imprint Charisma HousePublisher Charisma HouseWeight(grams) 358gDimensions(mm) 231mm * 150mm *... -
Body for Life for Women: A Woman's Plan for Physical and Mental Transformation by Pamela Peeke 9781605298283
RRP: €21.41€15.64Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-Life program to the unique obstacles women face. With stunning before- and-after photos and... -
The Hot Belly Diet: A 30-Day Ayurvedic Plan to Reset Your Metabolism, Lose Weight, and Restore Your Body's Natural Balance to Heal Itself by Suhas G. Kshirsagar
RRP: €21.41€14.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476734811Author Suhas G. KshirsagarFormat PaperbackPage Count 304Imprint Atria BooksPublisher Simon & SchusterWeight(grams) 290gDimensions(mm) 213mm *... -
The Inside Tract: Your Good Gut Guide to Great Health by Gerard E. Mullin 9781605292649
RRP: €22.60€15.35For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as the centre of health and wellness, but it has been largely downplayed by modern Western medicine. In "The Inside Tract", Gerard E. Mullin, a... -
The Rosedale Diet by Ron Rosedale
€13.21Finally-the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to... -
This is Big: How the Founder of Weight Watchers Changed the World (and Me) Marisa Meltzer 9781784742393
RRP: €17.84€13.03'A life-changing book' Viv GroskopMarisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant... -
Why Calories Don't Count: How We Got the Science of Weight Loss Wrong by Giles Yeo 9781643138275
RRP: €33.26€21.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781643138275Author Giles YeoFormat HardbackPage Count 368Imprint Pegasus BooksPublisher Pegasus BooksWeight(grams) 454gDimensions(mm) 234mm * 152mm * 38mm -
The Serotonin Power Diet: Eat Carbs--Nature's Own Appetite Suppressant--to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain by Judith J. Wurtman
RRP: €16.65€13.47Putting more than 30 years of groundbreaking research to work, renowned scientist Judith Wurtman, Ph.D, and her partner, Nina T. Frusztajer, MD, present here a clinically proven 12 week programme that uses the power of carbohydrates to: activate the... -
Boosting Your Metabolism For Dummies by Rachel Berman
RRP: €19.03€13.48The easy way to boost your metabolism and lose weight...for good! People often wonder why their dieting and exercise efforts seem to result in little or no weight loss. Some people may have to work hard to simply maintain their current weight. With such... -
Dr. Atkins' New Diet Revolution by M.D., Robert C. Atkins 9781590770023
€22.76This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.Book InformationISBN 9781590770023Author Robert C. Atkins, M.D.Format HardbackPage Count 416Imprint M. Evans& Co... -
Keto Happy Hour: 50+ Low-Carb Craft Cocktails to Quench Your Thirst by Kyndra Holley
RRP: €22.60€15.17Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602814Author Kyndra HolleyFormat PaperbackPage Count 208Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Acid Watcher Diet by Jonathan Aviv FACS
RRP: €22.60€14.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101905586Author Jonathan AvivFormat PaperbackPage Count 304Imprint Crown Publishing Group, Division of Random House IncPublisher Random House USA... -
When Women Stop Hating Their Bodies: Freeing Yourself from Food and Weight Obsession by Jane R. Hirschmann 9780449910580
RRP: €23.80€17.09Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780449910580Author Jane R. HirschmannFormat PaperbackPage Count 384Imprint FawcettPublisher Random House USA IncWeight(grams) 351gDimensions(mm) 208mm *... -
The Dolce Diet: 3 Weeks to Shredded by Mike Dolce 9780984963188
€36.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780984963188Author Mike DolceFormat PaperbackPage Count 240Imprint Xerxes House PressPublisher Xerxes House PressWeight(grams) 327g -
7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet by Susan U Neal 9780997763669
RRP: €17.84€15.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780997763669Author Susan U NealFormat PaperbackPage Count 202Imprint Christian Yoga, LLCPublisher Christian Yoga, LLCWeight(grams) 277gDimensions(mm) 229mm... -
The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious by Toby Amidor 9781641520041
RRP: €19.03€16.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641520041Author Toby AmidorFormat PaperbackPage Count 234Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 236mm * 188mm *... -
Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thriving: Juice on with the creator of Fat, Sick & Nearly Dead Joe Cross 9781473613485
RRP: €11.89€8.09"Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel... -
Bright Line Eating: The Science of Living Happy, Thin and Free by Susan Peirce Thompson 9781401952556
RRP: €21.41€17.08Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each... -
Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing by Ginger Hultin
RRP: €21.41€14.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647393229Author Ginger HultinFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 232mm * 188mm... -
Keto Living Day-by-day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes by Kristie Sullivan
RRP: €39.26€26.44Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602722Author Kristie SullivanFormat PaperbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes by Richard Shaw 9781781611593
RRP: €20.22€15.40Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how can that be done? In 2017 the author, inspired by... -
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet by Devika Sharma
RRP: €17.84€11.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648760839Author Devika SharmaFormat PaperbackPage Count 178Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm * 188mm... -
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond by Stephen Perrine
RRP: €23.80€23.47New York Times Bestseller Stop-and even reverse!-age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.You don't... -
Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss by Joel Fuhrman 9780062249319
RRP: €34.50€19.19Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249319Author Joel FuhrmanFormat HardbackPage Count 400Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 635gDimensions(mm) 231mm *... -
Self-compassion Diet: A Step-by-step Program to Lose Weight with Loving-kindness by Jean Fain 9781604070750
RRP: €16.65€12.00Self-Love: Your Greatest Guide on the Path to Healthy Weight The secret to sustainable weight loss isn't counting calories or depriving yourself at the dinner table. Jean Fain tells us it's about cultivating awareness and self-acceptance wherever you... -
You Can't Eat Love Workbook: How Learning to Love Yourself Can Change Your Relationship with Food by Leslie Lindsey Davis 9781736232231
RRP: €11.89€8.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781736232231Author Leslie Lindsey DavisFormat PaperbackPage Count 94Imprint Joy and ElephantsPublisher Joy and ElephantsWeight(grams) 204gDimensions(mm)... -
Joshi's Alkaline Diet Nish Joshi 9781444780567
RRP: €13.08€8.81'If no one comments within two weeks on how great you're looking - you must be cheating.' JoshiJoshi's Alkaline Diet has been the secret of celebrities from Gwyneth Paltrow to Kelly Hoppen and the inspiration for the bestselling Honestly Healthy Cookbook... -
Colloidal Minerals and Trace Elements: How to Restore the Bodys Natural Vitality by Marie-France Muller
RRP: €16.65€12.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781594770234Author Marie-France MullerFormat PaperbackPage Count 192Imprint Healing Arts PressPublisher Inner Traditions Bear and CompanyWeight(grams) 1g