Weight Loss

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9786094754036Author Nathalie SeatonFormat HardbackPage Count 74Imprint Jk PublishingPublisher Jk PublishingWeight(grams) 281gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781533511751Author Patrick Sean CookFormat PaperbackPage Count 32Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent...

The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day. From his days as a trainer on The Biggest Loser, Bret Hoebel knows that when people log hours on a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781732655003Author Judson SomervilleFormat PaperbackPage Count 148Imprint Big Bend PressPublisher Big Bend PressWeight(grams) 177gDimensions(mm) 216mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397784Author Staci GulbinFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 231mm * 188mm...

New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful...

Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of dieters quit within a week. Eighty percent of New...

Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health benefits within weeks. Everyone's heard about the...

'If no one comments within two weeks on how great you're looking - you must be cheating.' JoshiJoshi's Alkaline Diet has been the secret of celebrities from Gwyneth Paltrow to Kelly Hoppen and the inspiration for the bestselling Honestly Healthy Cookbook...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781585425235Author C. Norman ShealyFormat PaperbackPage Count 272Imprint Jeremy P TarcherPublisher Penguin Putnam IncWeight(grams) 249g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157739Author Sarah KentFormat PaperbackPage Count 198Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 234mm * 188mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781096987451Author Josh FalenskiFormat PaperbackPage Count 68Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Is hypothyroidism affecting your life, work, and family; are you a different person now than you were a few years ago? "The Hypothyroid Diet" is a simple step-by-step system you could use to start eliminating your symptoms one by one. It will show you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143791072Author Nick FullerFormat PaperbackPage Count 288Imprint Penguin Life AustraliaPublisher Penguin Random House Australia

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335734Author Abel JamesFormat HardbackPage Count 384Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams) 791g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781587611797Author Elson HaasFormat PaperbackPage Count 944Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 2064gDimensions(mm) 274mm * 213mm *...

An in-depth look at the science behind Pycnogenol, a complex of some 40 antioxidants extraced from the bark of French maritime pine tress. Pycnogenol has remarkable healing properties from enhancing circulation, physical strength and congnitive function...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455591169Author Rip EsselstynFormat PaperbackPage Count 320Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767905640Author William L. WolcottFormat PaperbackPage Count 448Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780767905640Author William L. WolcottFormat PaperbackPage Count 448Imprint Broadway Books (A Division of Bantam Doubleday Dell Publishing Group...

The global food production system is responsible for a quarter of the world's total greenhouse gas emissions caused by humans. The food we waste accounts for 8 to 10% of those emissions, and we could feed an extra 2.4 billion people with everything that...

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781760980115Author Anna Van DykenFormat PaperbackPage Count 224Imprint Macmillan AustraliaPublisher Pan Macmillan AustraliaWeight(grams) 797gDimensions(mm)...

Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English...

It is clear that standard diet and exercise methods are not working to resolve our modern struggles with weight and food. In Mindful Eating, Mindful Life, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Lilian Cheung PhD share with you...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583332054Author Jessica PorterFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change. Are you seeking a more plant-based diet that is full of flavor and made of ingredients that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062067845Author Frances E JensenFormat HardbackPage Count 384Imprint HarperPublisher HarperWeight(grams) 590g

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!The New York Times...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538753903Author William W LiFormat HardbackPage Count 496Imprint BalancePublisher BalanceWeight(grams) 703gDimensions(mm) 231mm * 160mm * 43mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780446506687Author Rip EsselstynFormat PaperbackPage Count 288Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781075630279Author Diana R Chaloux - LacerteFormat PaperbackPage Count 116Imprint Independently PublishedPublisher Independently PublishedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781629996790Author Don Colbert MDFormat HardbackPage Count 208Imprint Charisma HousePublisher Charisma HouseWeight(grams) 358gDimensions(mm) 231mm * 150mm *...

From bestselling diet author Jacqueline Whitehart comes the only recipe book you'll ever need for your 2-Day Diet. With the 2-Day Diet you'll lose weight FAST, and with these deliciously simple recipes, tailored to suit your lifestyle...

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body-for-Life program to the unique obstacles women face. With stunning before- and-after photos and...

The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life.Since the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476734811Author Suhas G. KshirsagarFormat PaperbackPage Count 304Imprint Atria BooksPublisher Simon & SchusterWeight(grams) 290gDimensions(mm) 213mm *...

'A life-changing book' Viv GroskopMarisa Meltzer was put on her first diet aged five: it was the beginning of a fraught relationship with food.Jean Nidetch was a housewife from Queens who defiantly lost 70 pounds after she was mistaken for being pregnant...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781643138275Author Giles YeoFormat HardbackPage Count 368Imprint Pegasus BooksPublisher Pegasus BooksWeight(grams) 454gDimensions(mm) 234mm * 152mm * 38mm

The innovative guide that reveals how eating more fat-the smart kind-is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we've deprived ourselves of...