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The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years Younger by Howard Murad 9780470554708
RRP: $19.34$15.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780470554708Author Howard MuradFormat PaperbackPage Count 272Imprint John Wiley & Sons LtdPublisher Turner Publishing CompanyDimensions(mm) 229mm * 168mm *... -
Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses by Jill Weisenberger
RRP: $21.92$17.17Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition... -
Maximize Your Metabolism: Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease by Noel Maclaren, MD 9781538718834
RRP: $19.34$15.04Like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you move through life, shaping your mental and physical capabilities. However, one in four of us will experience trouble with our metabolism. Dr. Noel Maclaren, an... -
Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life by Shawn Stevenson
RRP: $28.38$23.21Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece that complements the most important moments of our lives. It's the building blocks that create our brain, enabling us to have thought, feeling, and... -
Natural Health and Weight Loss by Barry Groves
RRP: $25.79$19.89"Natural Health and Weight Loss" talks about healthy eating. It states that true healthy eating means eating more fat and for less carbohydrate including fruit and grain.Book InformationISBN 9781905140152Author Barry GrovesFormat PaperbackPage Count... -
Sugar Free: 8 Weeks to Freedom from Sugar and Carb Addiction by Karen Thomson
RRP: $16.76$11.09Are you a sugar addict? Do you crave sweet treats, bread, pasta and sauce-laden food? Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? Does your weight seesaw unmanageably?If the answer is yes to any of these... -
Fad Free Recipes - 50 Real Food Recipes for Under 500 Calories Rebecca Walton 9781904512134
RRP: $12.84$9.13Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512134Author Rebecca WaltonFormat PaperbackPage Count 120Imprint Weight Loss ResourcesPublisher Weight Loss Resources -
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life by Kate Rheaume-Bleue 9780062320049
$15.70The secret to avoiding calcium-related osteoporosis and atherosclerosisWhile millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could... -
The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! by Karen R. Koenig
RRP: $19.34$12.75Does this sound like you?Food will make me fat. My body should be perfect. I am ashamed of how I eat. I am not in control of my body. I am only lovable when I'm thin. Eating is the only pleasure I have in life.An unhealthy relationship with food, weight,... -
Foodwise: A Fresh Approach to Nutrition with 100 Delicious Recipes by Mia Rigden
RRP: $25.80$18.95Conquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden.Foodwise is a reset for the mind, body, and soul. Created... -
Feed Yourself: Step Away from the Lies of Diet Culture and into Your Divine Design by Leslie Schilling 9780310366522
RRP: $19.34$12.51Break the chains of diet culture once and for all.Diet culture permeates American society--even in our safest of places. It lurks in schools, playground conversations, medical offices, and even in our places of worship. We're often sold well-meaning... -
The Waterfall Diet: Lose up to 14 pounds in 7 days by controlling water retention by Linda Lazarides 9780749942533 [USED COPY]
RRP: $16.76$2.41Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat... -
The Waterfall Diet: Lose up to 14 pounds in 7 days by controlling water retention Linda Lazarides 9780749942533
RRP: $16.76$11.09Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat... -
The Resolution Zone: The science of the resolution response by Barry Sears
RRP: $21.92$16.69The `Zone' is not a celebrity fad diet but the physiological state we should all be in but are mostly (about 99%) not. It can be measured using evidence-based markers of wellness and achieved through nutritional rules that will surprise many of those... -
Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet Stephanie Laska 9781250861696
RRP: $19.34$12.32If you want to lose weight on a keto-ish diet (while having a life), this is the book for you. There are no complex math equations or "ridonculous" ketogenic rules to follow - think simple, stress-free! Whether you want to start a keto diet fresh or need... -
The Hormone Diet by Natasha Turner 9781609611415
RRP: $28.38$22.07The Hormone Diet lays out a foolproof plan to balance your life, one hormone at a time. Along with advice for weight loss, Dr. Natasha Turner provides recommendations for anti-inflammatory detox, nutritional supplements, exercise, sleep, stress... -
Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes by Sahil Makhija 9781604641714
RRP: $29.61$22.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604641714Author Sahil MakhijaFormat PaperbackPage Count 242Imprint Appleseed PressPublisher Appleseed PressWeight(grams) 655gDimensions(mm) 254mm * 203mm... -
The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body Jessica Porter 9781583332054
RRP: $27.09$23.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583332054Author Jessica PorterFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S... -
Smart Girls Do Dumbells: Develop the Leanest Healthiest Sexiest Body Youve Ever Had in 30 Minutes 30 Days 30 Ways by Judith Sherman-Wolin
$18.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781573223867Author Judith Sherman-WolinFormat PaperbackPage Count 224Imprint Riverhead Books,U.S.Publisher Penguin Putnam IncWeight(grams) 1g -
The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating by Anne Danahy, Rd
RRP: $23.21$15.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115952Author Anne DanahyFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm * 191mm *... -
Green Smoothies Diet: The Natural Program for Extraordinary Health by Robyn Openshaw
RRP: $19.34$12.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569757024Author Robyn OpenshawFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 259g -
The Lean Machines: Eat Well, Move Better and Feel Awesome John Chapman 9781472236265
RRP: $24.50$14.87The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality,... -
The Dubrow Diet: Interval Eating to Lose Weight and Feel Ageless by Heather Dubrow 9781939457714
RRP: $33.48$19.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939457714Author Heather DubrowFormat HardbackPage Count 252Imprint Ghost Mountain BooksPublisher Ghost Mountain BooksWeight(grams) 431gDimensions(mm)... -
The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days by Sara Gottfried 9780062316240
RRP: $24.50$21.89The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't... -
Cooking for Fitness: Eat Smart, Train Better by James Haskell
RRP: $25.74$18.45Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional advice from rugby superstar and bestselling author James Haskell and one of the UK's top performance chefs and... -
The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks by Maria Loi 9780062334442
RRP: $16.76$10.94Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the "Martha Stewart of Greece," world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland. Grounded... -
Dick Gregory's Natural Diet for Folks Who Eat: Cookin' with Mother Nature by Dick Gregory
RRP: $23.21$13.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062981417Author Dick GregoryFormat PaperbackPage Count 224Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 181gDimensions(mm) 201mm *... -
The 17 Day Kickstart Diet: A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits by Mike Moreno
RRP: $16.76$10.55The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for making healthy decisions automatically for life.Since the... -
The Soda Maker Flavor Bible Cookbook: Tasty and Unique Homemade Flavor Syrup Recipes for Sodastream Carbonation Machines by Helen Jacoby 9781801249379
RRP: $35.54$29.89Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781801249379Author Helen JacobyFormat HardbackPage Count 114Imprint Helen JacobyPublisher Helen JacobyWeight(grams) 481gDimensions(mm) 254mm * 203mm * 8mm -
Cooking Whole30: Over 150 Delicious Recipes for the Whole30 and Beyond by Melissa Hartwig Urban
RRP: $28.38$19.65Previously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban The groundbreaking Whole30 program has helped millions of people transform... -
40 Day Soul Fast: Your Journey to Authentic Living by Cindy Trimm 9780768440263
RRP: $21.29$17.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780768440263Author Cindy TrimmFormat PaperbackPage Count 224Imprint Destiny ImagePublisher Destiny Image -
The Search for the Perfect Protein: The Key to Solving Weight Loss, Depression, Fatigue, Insomnia, and Osteoporosis by Dr David Minkoff 9781544503868
RRP: $19.34$15.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781544503868Author David MinkoffFormat PaperbackPage Count 280Imprint Lioncrest PublishingPublisher Lioncrest PublishingWeight(grams) 358gDimensions(mm)... -
Nutrition in Crisis: Flawed Studies, Misleading Advice, and the Real Science of Human Metabolism Dr. Richard David Feinman 9781603588195
RRP: $25.79$17.22Almost every day it seems a new study is published that shows you are at risk for diabetes, cardiovascular disease, or death due to something you've just eaten for lunch. Many of us no longer know what to eat or who to believe. In Nutrition in Crisis... -
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System by Dr. Will Cole 9780735220102
RRP: $23.22$18.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735220102Author Dr. Will ColeFormat PaperbackPage Count 336Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
Stevia Deception: The Hidden Dangers of Low-Calorie Sweeteners by Bruce Fife 9781936709113
RRP: $21.92$12.96Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936709113Author Dr Bruce FifeFormat PaperbackPage Count 176Imprint Piccadilly Books,U.S.Publisher Piccadilly Books,U.S.Weight(grams) 254g -
Keto in 28: The Ultimate Low-Carb, High-Fat Weight-Loss Solution by Michelle Hogan 9781942411291
$16.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781942411291Author Michelle HoganFormat PaperbackPage Count 244Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 635gDimensions(mm) 234mm * 191mm *... -
Waist Disposal: The Ultimate Fat Loss Manual for Men John Briffa 9781848501157
$14.73A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. A practical and easy-to-apply... -
Paleo Diet Cookbook: Delicious Recipes to Lose Weight and Achieve a Healthy Lifestyle (The Ultimate Beginner's Guide to Paleo Diet Plan) by Mildred Oshea 9781774850282
RRP: $24.45$15.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781774850282Author Mildred OsheaFormat PaperbackPage Count 198Imprint Alex HowardPublisher Alex HowardWeight(grams) 272gDimensions(mm) 229mm * 152mm * 11mm -
The Ketogenic Diet Cookbook by Cider Mill Press 9781604337945
RRP: $20.63$15.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604337945Author Cider Mill PressFormat HardbackPage Count 272Imprint Cider Mills PressPublisher Sterling Publishing Co Inc -
Primal Fat Burner: Going Beyond the Ketogenic Diet to Live Longer, Smarter and Healthier by Nora T. Gedgaudas
RRP: $14.18$9.44Popular nutritionist Nora Gedguadas returns with advice that may sound counterintuitive: eat fat to burn fat. In Primal Fat Burner she explains the benefits and science behind a ketogenic (or fat-burning) diet, which switches your metabolism from a...