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Insulin Resistance Diet for Beginners: The Complete Guide to Reverse Insulin Resistance & Manage Weight by Marlee Coldwell, Rd 9781641524599
RRP: £15.99£12.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524599Author Marlee ColdwellFormat PaperbackPage Count 156Imprint CallistoPublisher CallistoWeight(grams) 386gDimensions(mm) 234mm * 188mm * 13mm -
Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses by Jill Weisenberger
RRP: £16.99£13.14Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition... -
Miracle Food Cures from the Bible: The Creator's Plan for Optimal Health by Reese P. Dubin
£13.59An ever-growing body of scientific research demonstrates the importance of holistic treatments that focus on the mind-body connection for good health. In this regard, the folk remedies of the ancient peoples often prove astonishingly effective. This... -
Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes by Kenzie Swanhart 9781623155278
£12.43Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155278Author Kenzie SwanhartFormat PaperbackPage Count 250Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 590gDimensions(mm) 234mm * 191mm *... -
Life Begins at 60!: Start Living a Happy Life Full of Purpose by Ruth Verbree
RRP: £10.95£8.26Life Begins At 60! offers hope for women who are in their 50s and 60s who are feeling dissatisfied with life. Life Begins At 60! shows women that life is not over and that they can start living a happy, healthy life that is full of purpose once again... -
The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise by Hillary Wright
RRP: £16.99£11.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607744627Author Hillary WrightFormat PaperbackPage Count 256Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast by MD Mark Hyman 9780316240000
£30.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316240000Author MD Mark HymanFormat HardbackPage Count 496Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 721g -
Nutrition for Sport, Exercise, and Performance: Science and Application Adrienne Forsyth 9781032342719
RRP: £39.99£35.46Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutrition and exercise science. Nutrition before, during, and... -
My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (includes a 90-Day Meal and Activity Calendar) by Mango Publishers
RRP: £7.99£6.16A Guided Food Journal to Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going! Track diet and... -
Recipes for Longer Life: Ann Wigmore's Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases by Ann Wigmore 9780895291950
£15.00Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.About the AuthorAnn Wigmore... -
The Candida Free Cookbook and Action Plan: 28 Days to Fight Yeast and Candida by Sondi Bruner
£12.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156558Author Sondi BrunerFormat PaperbackPage Count 218Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 499gDimensions(mm) 226mm * 188mm * 20mm -
The Align Method: A Modern Movement Guide to Awaken and Strengthen Your Body and Mind by Aaron Alexander
RRP: £14.99£10.98Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good... -
The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating by Anne Danahy, Rd
RRP: £17.99£11.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115952Author Anne DanahyFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm * 191mm *... -
Eat Nourish Flourish: 12 Steps to Healthier Family Food Carey Davis-Munro 9781910863695
RRP: £18.00£10.60Eat Nourish Flourish is a 12 step plan and recipe book to enable you and your family to establish a healthy, sustainable relationship with the food you eat. It features 60 recipes which are not only healthy, hearty and delicious but they are also all... -
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life by Kate Rheaume-Bleue 9780062320049
£12.64The secret to avoiding calcium-related osteoporosis and atherosclerosisWhile millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could... -
The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy by Neal Barnard 9781455594689
RRP: £29.00£18.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455594689Author Neal D BarnardFormat HardbackPage Count 320Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)... -
Taste for Truth: A 30 Day Weight Loss Bible Study by Barb Raveling 9780980224313
RRP: £9.95£8.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980224313Author Barb RavelingFormat PaperbackPage Count 168Imprint Truthway PressPublisher Truthway PressWeight(grams) 231gDimensions(mm) 229mm * 152mm *... -
Dirty, Lazy Keto: Get Started Losing Weight While Breaking the Rules by Stephanie Laska
RRP: £12.99£10.06DIRTY, LAZY KETO is part girlfriend's guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet. You don't have to be perfect at keto to be successful! Stephanie... -
The Ketogenic Diet Cookbook by Cider Mill Press 9781604337945
RRP: £15.99£11.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604337945Author Cider Mill PressFormat HardbackPage Count 272Imprint Cider Mills PressPublisher Sterling Publishing Co Inc -
The Fit Vegan: Fuel Your Fitness with a Plant-Based Lifestyle by Edric Kennedy-Macfoy
RRP: £12.99£7.72Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan... -
Cut the Crap: The No-Nonsense Plan for a Healthy Body and Mind Ruth Field 9780751556742
RRP: £12.99£7.51THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating... -
The Food Effect Diet: Vegan: Eat More, Weigh Less, Look & Feel Better by Dr Michelle Braude
RRP: £14.99£4.71Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now... -
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer 9780062376558
RRP: £20.00£17.66Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the... -
A Great Day at the Office: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day by John Briffa
RRP: £9.99£6.64Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the... -
The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Brain by Kristina Campbell
RRP: £16.99£13.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157364Author Kristina CampbellFormat PaperbackPage Count 282Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 680gDimensions(mm) 191mm *... -
Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory by Neal D. Barnard 9781455512195
RRP: £37.00£25.02Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455512195Author Neal D. BarnardFormat HardbackPage Count 320Imprint Grand Central Life and StylePublisher Little, Brown & Company -
Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life by Shawn Stevenson
RRP: £22.00£17.72Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece that complements the most important moments of our lives. It's the building blocks that create our brain, enabling us to have thought, feeling, and... -
Keto Restaurant Favorites by Maria Emmerich
RRP: £32.99£22.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602586Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever by Strauss Zelnick 9781940358178
RRP: £20.00£12.86Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358178Author Strauss ZelnickFormat HardbackPage Count 261Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 547gDimensions(mm) 241mm *... -
The Waterfall Diet: Lose up to 14 pounds in 7 days by controlling water retention by Linda Lazarides 9780749942533 [USED COPY]
RRP: £12.99£1.87Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat... -
The Waterfall Diet: Lose up to 14 pounds in 7 days by controlling water retention Linda Lazarides 9780749942533
RRP: £12.99£8.60Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat... -
Dash Diet Cookbook: 50 No Hassle Recipes in 30 Minutes or Less (Includes 21 Day Meal Plan to help you lose weight, lower blood pressure and feel great!) by Clarissa Fleming 9781647133801
RRP: £23.95£15.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647133801Author Clarissa FlemingFormat PaperbackPage Count 178Imprint Jordan AlexoPublisher Jordan AlexoWeight(grams) 245gDimensions(mm) 229mm * 152mm *... -
Keto Your Way: A Customizable Approach to a Low-Carb Lifestyle with Over 140 Recipes by Julie Smith
RRP: £32.99£22.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603859Author Julie SmithFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body by Jenna Braddock 9781648766688
RRP: £16.99£11.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766688Author Jenna Braddock MSH, RDN, CSSDFormat PaperbackPage Count 150Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)... -
Runner's World Run to Lose by Jennifer Van Allen 9781623365998 [USED COPY]
RRP: £14.99£3.31Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss... -
Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners Jennifer Van Allen 9781623365998
RRP: £14.99£9.80Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss... -
Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage by Robynne Chutkan
RRP: £15.99£12.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335512Author Robynne ChutkanFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S... -
5:2 Diet for Vegetarians: 4 Weeks of Calorie-Counted Meals and Recipes for Fast Days by Joy Bounds 9781910929049
£8.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910929049Author Joy BoundsFormat PaperbackPage Count 90Imprint Luscious BooksPublisher Luscious BooksDimensions(mm) 229mm * 152mm * 6mm -
The Perricone Weight-Loss Diet by Nicholas Perricone 9780751537970
£12.73Sorry no description is available for this book at this time. -
The Rotation Diet by Martin Katahn 9780393341317
RRP: £12.99£10.95The Rotation Diet's unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one. When The...