Weight Loss

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641524599Author Marlee ColdwellFormat PaperbackPage Count 156Imprint CallistoPublisher CallistoWeight(grams) 386gDimensions(mm) 234mm * 188mm * 13mm

Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition...

An ever-growing body of scientific research demonstrates the importance of holistic treatments that focus on the mind-body connection for good health. In this regard, the folk remedies of the ancient peoples often prove astonishingly effective. This...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155278Author Kenzie SwanhartFormat PaperbackPage Count 250Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 590gDimensions(mm) 234mm * 191mm *...

Life Begins At 60! offers hope for women who are in their 50s and 60s who are feeling dissatisfied with life. Life Begins At 60! shows women that life is not over and that they can start living a happy, healthy life that is full of purpose once again...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607744627Author Hillary WrightFormat PaperbackPage Count 256Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316240000Author MD Mark HymanFormat HardbackPage Count 496Imprint Little, Brown SparkPublisher Little, Brown SparkWeight(grams) 721g

Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensive understanding of sport and exercise nutrition from leading experts in nutrition and exercise science. Nutrition before, during, and...

A Guided Food Journal to Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going! Track diet and...

Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.About the AuthorAnn Wigmore...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156558Author Sondi BrunerFormat PaperbackPage Count 218Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 499gDimensions(mm) 226mm * 188mm * 20mm

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115952Author Anne DanahyFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm * 191mm *...

Eat Nourish Flourish is a 12 step plan and recipe book to enable you and your family to establish a healthy, sustainable relationship with the food you eat. It features 60 recipes which are not only healthy, hearty and delicious but they are also all...

The secret to avoiding calcium-related osteoporosis and atherosclerosisWhile millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455594689Author Neal D BarnardFormat HardbackPage Count 320Imprint Grand Central Life & StylePublisher Grand Central Life & StyleWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780980224313Author Barb RavelingFormat PaperbackPage Count 168Imprint Truthway PressPublisher Truthway PressWeight(grams) 231gDimensions(mm) 229mm * 152mm *...

DIRTY, LAZY KETO is part girlfriend's guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet. You don't have to be perfect at keto to be successful! Stephanie...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781604337945Author Cider Mill PressFormat HardbackPage Count 272Imprint Cider Mills PressPublisher Sterling Publishing Co Inc

Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan...

THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in RUN FAT B!TCH RUN Then she told us to clear the clutter in GET YOUR SH!T TOGETHER Now, she is ordering us to CUT THE CRAP and get real with our eating...

Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now...

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between mind and the...

Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623157364Author Kristina CampbellFormat PaperbackPage Count 282Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 680gDimensions(mm) 191mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781455512195Author Neal D. BarnardFormat HardbackPage Count 320Imprint Grand Central Life and StylePublisher Little, Brown & Company

Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece that complements the most important moments of our lives. It's the building blocks that create our brain, enabling us to have thought, feeling, and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602586Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358178Author Strauss ZelnickFormat HardbackPage Count 261Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 547gDimensions(mm) 241mm *...

Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat...

Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647133801Author Clarissa FlemingFormat PaperbackPage Count 178Imprint Jordan AlexoPublisher Jordan AlexoWeight(grams) 245gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603859Author Julie SmithFormat PaperbackPage Count 336Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648766688Author Jenna Braddock MSH, RDN, CSSDFormat PaperbackPage Count 150Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)...

Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss...

Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most effective, cost-efficient, and accessible weight-loss...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583335512Author Robynne ChutkanFormat PaperbackPage Count 304Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910929049Author Joy BoundsFormat PaperbackPage Count 90Imprint Luscious BooksPublisher Luscious BooksDimensions(mm) 229mm * 152mm * 6mm

Sorry no description is available for this book at this time.

The Rotation Diet's unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one. When The...