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Complete Keto: A Guide to Transforming Your Body and Your Mind for Life by Drew Manning
RRP: $58.48$36.54Includes a 30-day program!A ketogenic diet can kick-start incredible weight loss, cut through brain fog, boost your energy, and even relieve some health conditions by reducing in ammation throughout your body. It can also be difficult to stick with once... -
The Fast Beach Diet: The Super-Fast 6-Week Programme to Get You in Shape for Summer by Mimi Spencer
RRP: $15.58$10.92From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer.About the AuthorMimi Spencer is a journalist and author. A feature-writer and... -
The World Peace Diet - Tenth Anniversary Edition: Eating for Spiritual Health and Social Harmony by Will Tuttle 9781590565278
RRP: $40.95$28.45Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781590565278Author Will TuttleFormat PaperbackPage Count 356Imprint Lantern Books,USPublisher Lantern Books,USWeight(grams) 1g -
Green Smoothies Diet: The Natural Program for Extraordinary Health by Robyn Openshaw
RRP: $29.23$19.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569757024Author Robyn OpenshawFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 259g -
The Calore, Carb and Fat Bible: 2020 by Juliette Kellow 9781904512264
RRP: $38.98$35.12Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512264Author Juliette KellowFormat PaperbackPage Count 512Imprint Weight Loss ResourcesPublisher Weight Loss ResourcesWeight(grams) 800gDimensions(mm)... -
The Waterfall Diet: Lose up to 14 pounds in 7 days by controlling water retention by Linda Lazarides
RRP: $25.33$16.77Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat... -
The Food Effect Diet: Vegan: Eat More, Weigh Less, Look & Feel Better by Dr Michelle Braude
RRP: $29.23$9.18Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now... -
Low-Carb Diet For Dummies by Katherine B. Chauncey
RRP: $37.03$25.64"Low-carb" doesn't have to mean "no-fun!" Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats! In Low-Carb Diet... -
What to Eat: Food that's good for your health, pocket and plate by Joanna Blythman
RRP: $25.33$17.73Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat. Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore... -
Gorgeous!: How to look and feel fantastic every day by Adele Stickland 9781784521608
RRP: $29.23$21.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781784521608Author Adele SticklandFormat PaperbackPage Count 240Imprint Panoma PressPublisher Rethink PressWeight(grams) 214gDimensions(mm) 216mm * 140mm *... -
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss by Gary Foste PhD
RRP: $31.18$22.35Can you lose weight before you value your body? Are big goals needed to achieve big results? Do you deserve to go it alone because you got yourself into this? Is it possible for a weight loss journey to avoid setbacks? Must gratitude and happiness wait... -
Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom by Kelly Leveque 9780062870803
RRP: $58.48$34.36Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062870803Author Kelly LevequeFormat HardbackPage Count 432Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 898gDimensions(mm) 234mm *... -
T is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life by Shaun T
RRP: $38.98$27.85As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing... -
Your Personal Paleo Diet: Feel and look great by eating the foods that are ideal for your body by Chris Kresser
RRP: $33.13$23.28The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, increased vitality and... -
The Mayo Clinic Diet, 3rd edition: Reshape your life with science-based habits by Donald D. Hensrud
RRP: $42.88$28.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564505Author Donald D. HensrudFormat HardbackPage Count 336Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better by Jonathan Bailor 9780062267344
RRP: $21.43$14.14In this revolutionary weight-loss program informed by more than 1,200 scientific studies, fitness and diet expert Jonathan Bailor offers concrete evidence that the calorie-counting model of weight loss doesn't work. In fact, cutting-edge science supports... -
Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out by Renee Stephens 9781451641226
RRP: $38.98$28.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451641226Author Renee StephensFormat PaperbackPage Count 320Imprint Atria BooksPublisher Atria BooksWeight(grams) 386gDimensions(mm) 229mm * 152mm * 20mm -
Intermittent Fasting for Beginners: A Complete Guide to the Fasting Lifestyle by Amanda Swaine 9781646111213
RRP: $25.33$21.35Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646111213Author Amanda SwaineFormat PaperbackPage Count 176Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 295gDimensions(mm) 213mm * 140mm... -
Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self by Sara Gottfried
RRP: $25.33$16.54The multiple New York Times bestselling author and Harvard-MIT educated women's health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do... -
The Only Diet There is by Sondra Ray
RRP: $23.38$15.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780890873212Author Sondra RayFormat PaperbackPage Count 160Imprint Celestial ArtsPublisher Celestial ArtsWeight(grams) 159gDimensions(mm) 212mm * 139mm *... -
Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health by Sondi Bruner 9781641525879
RRP: $33.13$24.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525879Author Sondi BrunerFormat PaperbackPage Count 250Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 567gDimensions(mm) 201mm * 203mm... -
Macrobiotic Way: The Definitive Guide to Macrobiotic Living by Michio Kushi
RRP: $29.23$26.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781583331804Author Michio KushiFormat PaperbackPage Count 272Imprint Avery Publishing Group Inc.,U.S.Publisher Avery Publishing Group Inc.,U.S. -
The Cortisol Connection Diet: The Breakthrough Program to Control Stress and Lose Weight by Shawn Talbott 9780897934503
$15.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780897934503Author Shawn TalbottFormat PaperbackPage Count 160Imprint Hunter House Inc.,U.S.Publisher Hunter House Inc.,U.S. -
The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program by Tracy Reifkind 9780062104236
RRP: $21.43$14.14Tracy Reifkind has a message for exercise - phobes and fitness trendsetters alike: The kettlebell swing is the ultimate equalizer! Men and women, athletes and couch potatoes, the physically fit and the overweight - anyone can pick up a kettlebell, and in... -
The Beck Diet Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person by Dr Judith S Beck
RRP: $35.08$24.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780848731915Author Dr Judith S BeckFormat PaperbackPage Count 256Imprint Oxmoor House, IncorporatedPublisher Oxmoor House, IncorporatedWeight(grams)... -
The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung 9781771641258
RRP: $25.33$23.34Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health." --Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything you believe about... -
Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind by Dan Zigmond
RRP: $25.33$16.77There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the Enlightened One," he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he... -
Prediabetes: A Complete Guide, Second Edition: Your Lifestyle Reset to Stop Prediabetes and Other Chronic Illnesses by Jill Weisenberger
RRP: $33.13$25.16Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition... -
Miracle Food Cures from the Bible: The Creator's Plan for Optimal Health by Reese P. Dubin
$25.06An ever-growing body of scientific research demonstrates the importance of holistic treatments that focus on the mind-body connection for good health. In this regard, the folk remedies of the ancient peoples often prove astonishingly effective. This... -
Life Begins at 60!: Start Living a Happy Life Full of Purpose by Ruth Verbree
RRP: $21.35$16.11Life Begins At 60! offers hope for women who are in their 50s and 60s who are feeling dissatisfied with life. Life Begins At 60! shows women that life is not over and that they can start living a happy, healthy life that is full of purpose once again... -
Paleo in 28: 4 Weeks, 5 Ingredients, 130 Recipes by Kenzie Swanhart 9781623155278
$25.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623155278Author Kenzie SwanhartFormat PaperbackPage Count 250Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 590gDimensions(mm) 234mm * 191mm *... -
The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise by Hillary Wright
RRP: $33.13$23.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781607744627Author Hillary WrightFormat PaperbackPage Count 256Imprint Ten Speed PressPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams)... -
Recipes for Longer Life: Ann Wigmore's Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases by Ann Wigmore 9780895291950
$29.25Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.About the AuthorAnn Wigmore... -
The De Vany Diet: Eat lots, exercise little; shed 5lbs in 1 week, lose fat; gain muscle, look younger; feel stronger by Arthur De Vany
RRP: $31.18$22.64The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercisingThe De Vany Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight, diet and... -
Weight Loss for People Who Feel Too Much: A 4-Step, 8-Week Plan to Finally Lose the Weight, Manage Emotional Eating, and Find Your Fabulous Self by Colette Baron-Reid
RRP: $29.23$21.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307986139Author Colette Baron-ReidFormat PaperbackPage Count 320Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 266gDimensions(mm)... -
My Keto Journal: A Daily Food and Exercise Tracker to Help You Master Your Low-Carb, High-Fat, Ketogenic Diet (includes a 90-Day Meal and Activity Calendar) by Mango Publishers
RRP: $15.58$12.01A Guided Food Journal to Get Started and Get Results! My Keto Journal is a great companion journal and activity tracker for keto diet books like Keto Meal Prep or Keto Living Day by Day. Pick your favorite keto recipes and get going! Track diet and... -
The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks 9781419748486
RRP: $27.28$18.12"An illuminating exploration of the rich and varied history-and myriad health benefits-of fasting." -Wall Street Journal When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks... -
The Candida Free Cookbook and Action Plan: 28 Days to Fight Yeast and Candida by Sondi Bruner
$25.27Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156558Author Sondi BrunerFormat PaperbackPage Count 218Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 499gDimensions(mm) 226mm * 188mm * 20mm -
The Diet Whisperer: 12-Week Reset Plan: Supercharge your metabolism, reverse diabetes and harmonise your brain clock by Paul Barrington Chell
RRP: $21.43$12.62LOSE UP TO 12KG IN 12 WEEKSTwo doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?In The Diet Whisperer, Dr Paul... -
The 30-Minute Paleo Cookbook: 100 Delicious Recipes for Busy People by Stephanie A Meyer 9781646114788
RRP: $33.13$27.57Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646114788Author Stephanie A MeyerFormat PaperbackPage Count 190Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 235mm *...