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Anti-Estrogenic Diet by Ori Hofmekler
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436840Author Ori HofmeklerFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes by Dr Joel Fuhrman 9780062219985
RRP: £18.99£10.98Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062219985Author Dr Joel FuhrmanFormat PaperbackPage Count 336Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)... -
The Scandinavian Belly Fat Program: 12 Weeks to Get Healthy, Boost Your Energy and Lose Weight by Berit Nordstrand 9781743368909
£14.52It's best-selling author Berit Nordstrand's fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it's the fact around your belly, rather than anywhere else on your body, that's the most dangerous to health... -
Metabolism Makeover: Learn the Science and Ditch the Diet by Megan Hansen 9781736357989
RRP: £13.99£9.26We've been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have proven this theory wrong. Yet we continue to count calories, eliminate carbs, track macronutrients, and cut... -
Your Last Diet!: The Sugar Addict's Weight-Loss Plan by Kathleen DesMaisons 9780345441355
RRP: £15.99£11.67Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345441355Author Kathleen DesMaisonsFormat PaperbackPage Count 272Imprint FawcettPublisher Random House USA IncWeight(grams) 249g -
Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30 by Melissa Hartwig
RRP: £12.99£8.60The New York Times bestseller by the co-creator of the WHOLE30'If you want to stop turning to food to make you feel better, this is the book for you' Sun'Food Freedom Forever gives you everything you need for achieving dietary success, for today and for... -
Your Personal Paleo Diet: Feel and look great by eating the foods that are ideal for your body by Chris Kresser 9780349402024 [USED COPY]
RRP: £16.99£2.29The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, increased vitality and... -
Your Personal Paleo Diet: Feel and look great by eating the foods that are ideal for your body by Chris Kresser
RRP: £16.99£11.94The idea behind the Paleo, or 'caveman', diet is simple - eat the food we humans were genetically and biologically meant to eat, as our hunter-gatherer ancestors once did, and we can all experience near-effortless weight loss, increased vitality and... -
Low Carb On The Go: More Than 80 Fast, Healthy Recipes - Anytime, Anywhere by Sandra Stupning
RRP: £14.99£11.35Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle... -
Live Fast, Lose Weight: Fat to Fit: 80 recipes for a healthy lifestyle Charlotte Crosby 9781472231987
RRP: £14.99£8.94Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules.Charlotte shares 80 simple and delicious recipes, including cocktails... -
The Dirty Diet: Ditch the guilt, love your food by Kate Harrison 9781409171287 [USED COPY]
RRP: £8.99£2.29***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the... -
The Dirty Diet: The 28-day fasting plan to lose weight & boost immunity Kate Harrison 9781409171287
RRP: £8.99£6.20***Lose up to 14lbs in just 28 days WHILST eating cheese and drinking wine!***From Kate Harrison, the bestselling author behind the 5:2 Diet Book series, comes the brand new 4-week plan that will have you losing weight for good - without cutting out the... -
The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life by Dr Will Clower 9780307336521
RRP: £16.99£12.18Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307336521Author Dr Will ClowerFormat PaperbackPage Count 373Imprint Three Rivers PressPublisher Random House USA IncWeight(grams) 282g -
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast Lyn-Genet Recitas 9781409162360
RRP: £14.99£9.80The highly anticipated follow-up book from the New York Times bestselling author of The Plan.The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy... -
Eat Better, Feel Better, Live Better: A 52-Week Food Journal by Nazima Qureshi, Rd 9781641526258
RRP: £11.99£7.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526258Author Nazima QureshiFormat PaperbackPage Count 142Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 272gDimensions(mm) 208mm *... -
Quit Ultra-processed Food in 4 Weeks: Simple recipes & meal plans to eat fresh for life by Angela Dowden 9780600638513
RRP: £18.99£12.75Break free from ultra-processed foods with this practical guide Have you ever wondered why you can't stop reaching for chocolates, ice cream, fizzy drinks, and snacks? All of these familiar suspects are ultra-processed foods: they're filled with... -
The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease by Dr Joel Fuhrman 9780062249364
RRP: £19.99£12.05Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249364Author Dr Joel FuhrmanFormat PaperbackPage Count 448Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 363gDimensions(mm) 206mm... -
The Diet Whisperer: 12-Week Reset Plan: Supercharge your metabolism, reverse diabetes and harmonise your brain clock by Paul Barrington Chell 9781399701884 [USED COPY]
RRP: £10.99£5.05LOSE UP TO 12KG IN 12 WEEKSTwo doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?In The Diet Whisperer, Dr Paul... -
The Diet Whisperer: 12-Week Reset Plan: Supercharge your metabolism, reverse diabetes and harmonise your brain clock by Paul Barrington Chell
RRP: £10.99£6.47LOSE UP TO 12KG IN 12 WEEKSTwo doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why?In The Diet Whisperer, Dr Paul... -
Cholesterol Clarity: What The HDL Is Wrong With My Numbers? by Jimmy Moore
RRP: £25.99£17.38Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608386Author Jimmy MooreFormat HardbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 483g -
New Cura Romana Weightloss Plan by Leslie Kenton
RRP: £12.99£9.09Leslie Kenton's New Cura Romana Weightloss Plan is a major advance on her original Cura Romana book. It reveals her powerful new Consolidation process which makes it easier than ever for weight lost during Essential Spray+Food Plan to remain lost. This... -
Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle by Alessio Fasano
RRP: £17.99£12.30Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620510Author Alessio FasanoFormat PaperbackPage Count 368Imprint WileyPublisher Wiley -
Thrive, 10th Anniversary Edition by Brendan Brazier
£17.99Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780738219516Author Brendan BrazierFormat PaperbackPage Count 400Imprint Da Capo LifelongPublisher Hachette BooksWeight(grams) 481gDimensions(mm) 229mm *... -
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-Term Health by Justin Sonnenburg
RRP: £18.00£11.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143108085Author Justin SonnenburgFormat PaperbackPage Count 320Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 249gDimensions(mm) 213mm *... -
How to Eat Away Arthritis, Revised and Expanded by Aesoph 9780132428927
RRP: £24.00£14.52This completely revised and updated version of the perennial bestseller offers you a detailed, easy-to-follow program for treating arthritis at home, based on a simple diet of health-building foods. With this book, you can relieve or even reverse most... -
The 5:2 Cookbook: 100 Recipes for Fasting by Angela Dowden
RRP: £7.99£5.31The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie... -
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System by Will Cole
RRP: £27.00£15.68Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780735220089Author Dr. Will ColeFormat HardbackPage Count 336Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
The Angry Chef: Bad Science and the Truth About Healthy Eating Anthony Warner 9781786073426
RRP: £9.99£7.11Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so... -
The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer Amy Riolo 9781592336487
RRP: £18.99£13.15More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in... -
Simple Green Smoothies by Jen Hansard
RRP: £21.00£14.36The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie... -
Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life by Deanna Minich 9780062426802
RRP: £10.99£7.25Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and... -
The Fastdiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy by Mimi Spencer 9781476749860
RRP: £19.99£14.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781476749860Author Mimi SpencerFormat PaperbackPage Count 272Imprint Atria BooksPublisher Atria BooksWeight(grams) 726gDimensions(mm) 231mm * 188mm * 20mm -
The Personalized Diet: The revolutionary plan to help you lose weight, prevent disease and feel incredible by Dr. Eran Segal
RRP: £22.00£15.62'A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.' Michael Mosley, author of The 8-Week Blood Sugar DietFORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT FOOD...At the world-renowned Weizmann Research Institute,... -
The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! by Karen R. Koenig
RRP: £14.99£9.88Does this sound like you?Food will make me fat. My body should be perfect. I am ashamed of how I eat. I am not in control of my body. I am only lovable when I'm thin. Eating is the only pleasure I have in life.An unhealthy relationship with food, weight,... -
The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and T He Weight by Robert Lustig
RRP: £20.00£12.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142181645Author Robert H. LustigFormat PaperbackPage Count 352Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
The Oldest Cure in the World: Adventures in the Art and Science of Fasting by Steve Hendricks 9781419748486
RRP: £13.99£9.75"An illuminating exploration of the rich and varied history-and myriad health benefits-of fasting." -Wall Street Journal When should we eat, and when shouldn't we? The answers to these simple questions are not what you might expect. As Steve Hendricks... -
Ketogenic Bible: The Authoritative Guide to Ketosis by Jacob Wilson
RRP: £37.99£25.84Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628601046Author Jacob WilsonFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Choose To Lose: The 7-Day Carb Cycle Solution by Chris Powell
RRP: £13.99£12.69Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781401312602Author Chris PowellFormat PaperbackPage Count 224Imprint HyperionPublisher HyperionWeight(grams) 356gDimensions(mm) 232mm * 184mm * 20mm -
Guy Gourmet by Adina Steiman
RRP: £22.00£16.62Man cannot live by bread alone. Women, neither. They need toast...and steak, and tacos, wings and burgers, beef stew and pizza. They need to eat well but also to watch what they eat for the benefit of body and mind. Guy Gourmet provides home cooks with... -
Artful Eating: The Psychology of Lasting Weight Loss by Karina Melvin
RRP: £16.99£12.68This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,...