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The Six Secrets of Successful Weight Loss by John Mansfield
RRP: £16.99£12.94Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret...After more than 35 years of clinical practice and helping many thousands of patients to live at their ideal... -
Keto For Life by Mellissa Sevigny
RRP: £32.99£22.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602890Author Mellissa SevignyFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Real Food Keto by Jimmy Moore
RRP: £32.99£22.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603163Author Jimmy MooreFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Imperfect Nutritionist Jennifer Medhurst 9781914239755
RRP: £25.00£16.78'Where science-based nutrition meets easy, joyful, flavour-packed foods!' - Melissa HemsleyFrom boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst's evidence-based approach to nutrition - distilled... -
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life by James DiNicolantonio
RRP: £29.95£18.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603798Author James DiNicolantonioFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)... -
Manual of Healthy Longevity & Wellbeing: A Three Step Plan by Prof. Luigi Fontana
RRP: £18.99£6.32The Path to Longevity Plan is your easy-to-follow, practical guide to maximising your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give... -
Ultra-Processed People: The Science Behind the Food That Isn't Food by Chris van Tulleken
RRP: £21.00£18.01It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it... -
Why We Get Fat by Gary Taubes
RRP: £13.99£9.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307474254Author Gary TaubesFormat PaperbackPage Count 288Imprint Anchor BooksPublisher Random House USA IncWeight(grams) 283gDimensions(mm) 203mm * 132mm... -
The Paleo Cure: Eat Right for Your Genes, Body Type and Personal Health Needs by Chris Kresser 9780316322928
RRP: £21.99£14.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316322928Author Chris KresserFormat PaperbackPage Count 416Imprint Little, Brown & CompanyPublisher Little, Brown & Company -
The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods by Dr Mabel Blades
RRP: £10.95£6.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646042494Author Mabel BladesFormat PaperbackPage Count 112Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 91gDimensions(mm) 155mm * 114mm * 8mm -
The Magic Weight-Loss Pill: 62 Lifestyle Changes by Luke Coutinho 9780143443223
RRP: £13.95£10.92What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained... -
Get Well with the Hay Diet: Food Combining and Good Health by Jackie Habgood
RRP: £9.99£7.11Many people go through life feeling vaguely unwell, fatigued or with illnesses that seem to have no identifiable cause, and which conventional medicine cannot cure. Mystery illnesses such as Irritable Bowel Syndrome, Candida and food intolerances plague... -
Food as Medicine: A Handbook of Natural Nutrition Kirsten Hartvig 9781801521178
RRP: £19.99£16.97How to use your diet to heal your body Countless studies have shown that food plays a major role in promoting health and preventing and treating disease. Kirsten Hartvig draws on her deep knowledge - and her many years of hands-on experience as a... -
The Calorie Carb and Fat Bible 2021: 2021 by Lyndel Costain
RRP: £19.99£18.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512271Author Lyndel CostainFormat PaperbackPage Count 510Imprint Weight Loss ResourcesPublisher Weight Loss Resources -
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Amy Ramos
RRP: £11.99£7.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158088Author Amy RamosFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 231mm * 188mm *... -
The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems by Michael F. Holick 9780452296886
RRP: £16.99£11.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452296886Author Michael F. HolickFormat PaperbackPage Count 336Imprint PlumePublisher Penguin Putnam Inc -
The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body Svava Sigbertsdottir 9780241309490
RRP: £16.99£12.68**The fitness and diet plan followed by NICOLE SCHERZINGER and AMANDA HOLDEN**"I love Svava's technique. In all my years of training, the Viking Method is unlike anything I have ever done" - Nicole Scherzinger"The Viking Method is an incredible fitness... -
Feed Your Face: The 28-day plan for younger, smoother skin and a beautiful body Dr Jessica Wu 9780749957452
RRP: £10.99£7.40Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu shares the secrets to transforming your skin from the inside... -
Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit Bobby Maximus 9781623369903
RRP: £18.99£13.15Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369903Author Bobby MaximusFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 397gDimensions(mm)... -
Folk Medicine: A New England Almanac of Natural Health Care from a Noted Vermont Country Doctor by D C Jarvis 9780345471741
RRP: £21.00£14.74Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345471741Author D.C. JarvisFormat PaperbackPage Count 192Imprint Random House IncPublisher Random House USA IncWeight(grams) 181gDimensions(mm) 213mm *... -
Keto Metabolic Breakthrough by David Jockers
RRP: £28.99£19.80Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603675Author David JockersFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain by Marc McLean
RRP: £14.99£9.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916125407Author Marc McLeanFormat PaperbackPage Count 152Imprint Marc McLeanPublisher Marc McLeanWeight(grams) 213gDimensions(mm) 229mm * 152mm * 8mm -
The Thin Woman's Brain: Rewiring the Brain for Permanent Weight Loss by Dilia Suriel 9780974409276
RRP: £14.95£12.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780974409276Author Dilia SurielFormat PaperbackPage Count 146Imprint Applied InsightPublisher Applied InsightWeight(grams) 204gDimensions(mm) 229mm * 152mm... -
Eat Sh*t and Die: Radical Rehab for Food Junkies and Sugar Addicts by Bill Stahl 9781513662152
RRP: £13.99£11.92Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781513662152Author Bill StahlFormat PaperbackPage Count 230Imprint Movement PublishingPublisher Movement PublishingWeight(grams) 254gDimensions(mm) 203mm *... -
Fitter Faster: Your best ever body in under 8 weeks by David Kingsbury 9781409174776 [USED COPY]
RRP: £16.99£2.65.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing... -
Fitter Faster: Your best ever body in under 8 weeks David Kingsbury 9781409174776
RRP: £16.99£11.94.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing... -
The Mediterranean Zone: For a Longer, Leaner, Healthier Life by Barry Sears
RRP: £16.99£12.94In The Mediterranean Zone, Dr Barry Sears, founder of The Zone Diet, shows you how to eat a delicious and sustainable diet that will: stop weight gain and strip away 'toxic' fat; free you from inflammation and hormonal chaos; reverse diabetes and protect... -
The Paleo Vegetarian Diet: A Guide For Weight Loss And Healthy Living by Dena Harris 9781612434438
RRP: £15.99£10.93Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434438Author Dena HarrisFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 205g -
Book of Macrobiotics: The Universal Way of Health, Happiness & Peace by Michio Kushi 9780757003424
RRP: £16.99£15.51Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003424Author Michio KushiFormat PaperbackPage Count 420Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g -
The Paleo Primer: A Second Helping: Fitter, Happier, Healthier Keris Marsden 9781848993419
RRP: £14.99£10.20Are you happy with how you look and feel? Do you wake up every morning feeling positive and full of energy? Do you enjoy the food you eat? Does your nutrition fuel your training and lifestyle? A paleo diet can help. Following the phenomenal... -
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism and Get Healthy by Marla Heller
RRP: £13.99£10.32The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program... -
The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes by Marla Heller
RRP: £13.99£13.39The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A... -
The Alkaline Diet for Beginners: Understand PH, Eat Well, and Reclaim Your Health by Jennifer Koslo
RRP: £13.99£11.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158149Author Jennifer KosloFormat PaperbackPage Count 185Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *... -
Skinny Bitch by Kim Barnouin
RRP: £11.99£9.40Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a... -
Belly Fat Diet For Dummies Erin Palinski-Wade 9781118345856
RRP: £18.99£12.75The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly... -
The 14 Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low Sugar Smoothies by Jj Smith
£12.14From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.The 14 Day New Keto Cleanse combines the health benefits of green smoothies with... -
Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It by Garth Davis
RRP: £10.99£7.25An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a... -
Keto Comfort Foods by Maria Emmerich
RRP: £32.99£22.22Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602579Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Mayo Clinic on Digestive Health: How to Prevent and Treat Common Stomach and Gut Problems by Dr Sahil Khanna 9781893005525
RRP: £16.99£12.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005525Author Sahil KhannaFormat PaperbackPage Count 328Imprint Mayo Clinic PressPublisher Mayo Clinic Press -
The Holy Sh!t Moment: How lasting change can happen in an instant by James Fell
RRP: £9.99£6.64From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good. We've all been there. Wanting to change your...