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Anti-Estrogenic Diet by Ori Hofmekler
RRP: $20.63$14.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436840Author Ori HofmeklerFormat PaperbackPage Count 208Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
Low Carb On The Go: More Than 80 Fast, Healthy Recipes - Anytime, Anywhere by Sandra Stupning
RRP: $19.34$14.64Trying to cut carbs? Want to enjoy fresh, filling lunches on the go? Plan your low-carb diet and stick to it by creating more than 80 delicious, healthy meals and snacks to eat at work, on the road, or at home. Low-carb eating is a sustainable lifestyle... -
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast by Lyn-Genet Recitas
RRP: $19.34$12.64The highly anticipated follow-up book from the New York Times bestselling author of The Plan.The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy... -
Start Where Others Stop by Zack George
RRP: $21.92$14.54As seen on STEPH'S PACKED LUNCH'Zack's the real deal. His book is a must-read for those with a goal in life.' - EDDIE HALL aka THE BEAST'Read this book, improve your life' - JAKE HUMPHREY, TV presenter and host of The High Performance... -
Live Fast, Lose Weight: Fat to Fit: 80 recipes for a healthy lifestyle by Charlotte Crosby
RRP: $19.34$11.53Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules.Charlotte shares 80 simple and delicious recipes, including cocktails... -
The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life by Marla Heller 9781538715253
RRP: $28.38$18.78The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE DASH DIET... -
Kickass Healthy LADA: How to Thrive with Latent Autoimmune Diabetes in Adults by Jacqueline Haskins
RRP: $21.92$12.36If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know it. You may be one of the ten percent of people diagnosed with type 2 diabetes who actually have LADA. Even if you do know that you have... -
Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss by Joel Fuhrman 9780062249319
RRP: $37.40$21.39Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062249319Author Joel FuhrmanFormat HardbackPage Count 400Imprint CollinsPublisher HarperCollins Publishers IncWeight(grams) 635gDimensions(mm) 231mm *... -
Squeaky Clean Keto by Mellissa Sevigny
RRP: $42.56$28.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604009Author Mellissa SevignyFormat PaperbackPage Count 368Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life by Deanna Minich 9780062426802
RRP: $14.18$9.35Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and... -
The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health, and Healing by Chris Irvin
RRP: $18.05$11.31Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781638079217Author Chris IrvinFormat PaperbackPage Count 124Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 340gDimensions(mm) 231mm * 183mm *... -
Keto Metabolic Breakthrough by David Jockers
RRP: $37.40$25.72Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603675Author David JockersFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever by Brad Kearns
RRP: $21.92$14.89Now in paperback, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, "intermittent eating!"Are you sick and tired of... -
Cholesterol Clarity: What The HDL Is Wrong With My Numbers? by Jimmy Moore
RRP: $33.53$22.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608386Author Jimmy MooreFormat HardbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 483g -
The Angry Chef: Bad Science and the Truth About Healthy Eating by Anthony Warner
RRP: $12.89$9.17Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so... -
Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle by Alessio Fasano
RRP: $23.21$15.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781681620510Author Alessio FasanoFormat PaperbackPage Count 368Imprint WileyPublisher Wiley -
Unapologetic Eating: Make Peace with Food & Transform Your Life by Alissa Rumsey
RRP: $33.53$22.07Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628604252Author Alissa RumseyFormat HardbackPage Count 400Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
The Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline by Dr Mike Dow
RRP: $19.34$11.39'If you feel your brain is out of control, you need this book. It is based on science and solid clinical experience. It will help grow your most precious organ - your brain.' - Dr Daniel Amen, founder of Amen Clinics and New York Times bestselling... -
The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer by Amy Riolo
RRP: $24.50$16.96More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives and you can too! By simply following a Mediterranean diet rich in... -
Niacin: The Real Story (2nd Edition) by Andrew W. Saul
RRP: $19.34$13.26#1 NEW RELEASE ON AMAZONSecond Edition, Revised, Updated, and ExpandedNow with 116 new references added to this edition, providing summary of the very latest niacin researchDiscover the newest cutting-edge research about the wonderful healing properties... -
Simple Green Smoothies by Jen Hansard
RRP: $27.09$18.52The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie... -
The Personalized Diet: The revolutionary plan to help you lose weight, prevent disease and feel incredible by Dr. Eran Segal
RRP: $28.38$20.15'A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.' Michael Mosley, author of The 8-Week Blood Sugar DietFORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT FOOD...At the world-renowned Weizmann Research Institute,... -
Detox for Dummies by Dr. Caroline Shreeve
RRP: $16.76$11.09Detox For Dummies offers expert advice on safe and healthy detox dieting. Spring clean your system and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy... -
Guy Gourmet by Adina Steiman
RRP: $28.38$21.44Man cannot live by bread alone. Women, neither. They need toast...and steak, and tacos, wings and burgers, beef stew and pizza. They need to eat well but also to watch what they eat for the benefit of body and mind. Guy Gourmet provides home cooks with... -
Artful Eating: The Psychology of Lasting Weight Loss by Karina Melvin
RRP: $21.92$16.36This book can change your life forever! Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons,... -
A Great Day at the Office: 10 Simple Strategies for Maximising Your Energy and Getting the Best Out of Yourself and Your Day by John Briffa
RRP: $12.89$8.57Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the... -
The 21-Day Weight Loss Kickstart by Neal D. Barnard
RRP: $14.18$9.55This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:Appetite reductionMetabolism boost No calorie counting No points to calculate Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to... -
Keto For Life by Mellissa Sevigny
RRP: $42.56$28.87Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602890Author Mellissa SevignyFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Vitamin D For Dummies by Alan L. Rubin
RRP: $16.76$11.09Your plain-English guide to the many benefits of Vitamin D Vitamin D is in the news every day, as new tests and studies reveal encouraging information about its power in maintaining good health and preventing major illnesses. No longer thought to just... -
Life On Land by Emilie Conrad
RRP: $29.67$18.49Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781556436451Author Emilie ConradFormat PaperbackPage Count 392Imprint North Atlantic Books,U.S.Publisher North Atlantic Books,U.S.Weight(grams)... -
The Official Bright Line Eating Cookbook: Weight Loss Made Simple by Susan Peirce Thompson
RRP: $20.63$12.63New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book... -
Lose Weight, Gain Energy, Get Healthy: Teach Yourself by Sara Kirkham
RRP: $12.89$3.75Is this the right book for me?Have you tried hundreds of diets and failed? Lose Weight, Gain Energy, Get Healthy is not a diet, but an achievable approach to eating which maximizes the use of superfoods to not only lose weight but really gain in energy... -
The World of Slimming: One Man's True Life Experience of Going on a Diet and Losing Weight with Slimming World by Ken Jones 9781543186574
RRP: $11.60$9.88Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781543186574Author Ken JonesFormat PaperbackPage Count 104Imprint Createspace Independent Publishing PlatformPublisher Createspace Independent Publishing... -
Keto For Foodies: The Ultimate Low-Carb Cookbook with over 125 Mouthwatering Recipes by Nicole Downs
RRP: $42.56$28.66Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603651Author Nicole DownsFormat PaperbackPage Count 352Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Get Well with the Hay Diet: Food Combining and Good Health by Jackie Habgood
RRP: $12.89$9.17Many people go through life feeling vaguely unwell, fatigued or with illnesses that seem to have no identifiable cause, and which conventional medicine cannot cure. Mystery illnesses such as Irritable Bowel Syndrome, Candida and food intolerances plague... -
The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life. by Marco Borges
RRP: $16.76$11.09Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyonce, Jay-Z and Pharrell Williams comes practical advice and tools for switching to a plant-based lifestyle. Includes more than 65 healthy and delicious vegan... -
The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet by Tom Woloshyn
RRP: $19.34$12.76Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781569756133Author Tom WoloshynFormat PaperbackPage Count 160Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 200g -
You Are WHY You Eat: Change Your Food Attitude, Change Your Life by Ramani Durvasula 9780762788187
RRP: $16.76$15.27In You Are WHY You Eat, food becomes a digestible metaphor. If you are gorging and numbing yourself with food, are you doing the same thing in life? Instead of trying to please others all the time, what would happen if you listened to your inner voice?... -
The Easy Thyroid Diet Plan: A 28-Day Meal Plan and 75 Recipes for Symptom Relief by Emily Kyle
RRP: $21.92$18.60Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646116652Author Emily KyleFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454g -
31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World by Ocean Robbins 9781538746233
RRP: $25.79$19.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538746233Author Ocean RobbinsFormat PaperbackPage Count 384Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams)...