Weight Loss

Have you ever, unsuccessfully, tried low-calorie dieting? There are very good reasons why it doesn't work, but somehow they remain a secret...After more than 35 years of clinical practice and helping many thousands of patients to live at their ideal...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602890Author Mellissa SevignyFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603163Author Jimmy MooreFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

'Where science-based nutrition meets easy, joyful, flavour-packed foods!' - Melissa HemsleyFrom boosting your energy levels to improving your gut health, immunity and sleep quality, Jennifer Medhurst's evidence-based approach to nutrition - distilled...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603798Author James DiNicolantonioFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams)...

The Path to Longevity Plan is your easy-to-follow, practical guide to maximising your chance of living a long, happy life in good health. Skilled physician and world expert on longevity, Professor Luigi Fontana, has drawn upon the latest science to give...

It's not you, it's the food. We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There's a long, formal scientific definition, but it...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780307474254Author Gary TaubesFormat PaperbackPage Count 288Imprint Anchor BooksPublisher Random House USA IncWeight(grams) 283gDimensions(mm) 203mm * 132mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316322928Author Chris KresserFormat PaperbackPage Count 416Imprint Little, Brown & CompanyPublisher Little, Brown & Company

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646042494Author Mabel BladesFormat PaperbackPage Count 112Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 91gDimensions(mm) 155mm * 114mm * 8mm

What's the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones and excess weight? Lifestyle. Luke Coutinho, co-author of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained...

Many people go through life feeling vaguely unwell, fatigued or with illnesses that seem to have no identifiable cause, and which conventional medicine cannot cure. Mystery illnesses such as Irritable Bowel Syndrome, Candida and food intolerances plague...

How to use your diet to heal your body Countless studies have shown that food plays a major role in promoting health and preventing and treating disease. Kirsten Hartvig draws on her deep knowledge - and her many years of hands-on experience as a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781904512271Author Lyndel CostainFormat PaperbackPage Count 510Imprint Weight Loss ResourcesPublisher Weight Loss Resources

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158088Author Amy RamosFormat PaperbackPage Count 158Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 408gDimensions(mm) 231mm * 188mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452296886Author Michael F. HolickFormat PaperbackPage Count 336Imprint PlumePublisher Penguin Putnam Inc

**The fitness and diet plan followed by NICOLE SCHERZINGER and AMANDA HOLDEN**"I love Svava's technique. In all my years of training, the Viking Method is unlike anything I have ever done" - Nicole Scherzinger"The Viking Method is an incredible fitness...

Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu shares the secrets to transforming your skin from the inside...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623369903Author Bobby MaximusFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/RodaleWeight(grams) 397gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345471741Author D.C. JarvisFormat PaperbackPage Count 192Imprint Random House IncPublisher Random House USA IncWeight(grams) 181gDimensions(mm) 213mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603675Author David JockersFormat PaperbackPage Count 304Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781916125407Author Marc McLeanFormat PaperbackPage Count 152Imprint Marc McLeanPublisher Marc McLeanWeight(grams) 213gDimensions(mm) 229mm * 152mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780974409276Author Dilia SurielFormat PaperbackPage Count 146Imprint Applied InsightPublisher Applied InsightWeight(grams) 204gDimensions(mm) 229mm * 152mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781513662152Author Bill StahlFormat PaperbackPage Count 230Imprint Movement PublishingPublisher Movement PublishingWeight(grams) 254gDimensions(mm) 203mm *...

.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing...

.Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing...

In The Mediterranean Zone, Dr Barry Sears, founder of The Zone Diet, shows you how to eat a delicious and sustainable diet that will: stop weight gain and strip away 'toxic' fat; free you from inflammation and hormonal chaos; reverse diabetes and protect...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612434438Author Dena HarrisFormat PaperbackPage Count 208Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 205g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780757003424Author Michio KushiFormat PaperbackPage Count 420Imprint Square One PublishersPublisher Square One PublishersWeight(grams) 1g

Are you happy with how you look and feel? Do you wake up every morning feeling positive and full of energy? Do you enjoy the food you eat? Does your nutrition fuel your training and lifestyle? A paleo diet can help. Following the phenomenal...

The most effective diet for healthy weight loss just got better! Based on never before published NIH-funded research and developed by the foremost DASH dietician and leading nutrition expert, Marla Heller, this effective and easy weight loss program...

The award-winning DASH (Dietary Approaches to Stop Hypertension) diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, as it has been proven to lower blood pressure and cholesterol without medication. A...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158149Author Jennifer KosloFormat PaperbackPage Count 185Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 231mm *...

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a...

The fast and easy way to lose belly fat Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. The easy recipes and exercises outlined in Belly...

From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals.The 14 Day New Keto Cleanse combines the health benefits of green smoothies with...

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry's focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight. Whether you are seeing a...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602579Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781893005525Author Sahil KhannaFormat PaperbackPage Count 328Imprint Mayo Clinic PressPublisher Mayo Clinic Press

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good. We've all been there. Wanting to change your...