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The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day Dalton Wong 9781785031809
RRP: $35.68$26.63Foreword by Jennifer Lawrence.Expert celebrity trainer Dalton Wong and health writer Kate Faithfull-Williams show that by taking 15 minutes - that's just 1% of your day - you can change your body and mind for life.The Feelgood Plan is packed with... -
Gut: An Owner's Guide by Austin Chiang 9780241655665
RRP: $31.50$23.02Become body literate with Gut: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers. Gut: An Owner's Guide is an informative, practical, and engaging... -
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss by Gary Foste PhD
RRP: $33.58$24.40Can you lose weight before you value your body? Are big goals needed to achieve big results? Do you deserve to go it alone because you got yourself into this? Is it possible for a weight loss journey to avoid setbacks? Must gratitude and happiness wait... -
Skinny Nom Nom cookbook: Quick & easy low calorie recipes under 300, 400 & 500 calories by Cooknation 9781912511747
$12.94Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912511747Author CooknationFormat PaperbackPage Count 98Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)... -
The 21-Day Weight Loss Kickstart Dr Neal Barnard 9780755362431
RRP: $23.08$15.54This easy to follow diet still allows you to eat unlimited carbohydrates, and promises:Appetite reductionMetabolism boost No calorie counting No points to calculate Dr Neal Barnard has been at the forefront of cutting-edge research on what it takes to... -
The Hashimoto's 4-Week Plan: A Holistic Guide to Treating Hypothyroidism by Karen Frazier 9781943451067
RRP: $33.58$32.55Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781943451067Author Karen FrazierFormat PaperbackPage Count 268Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 454gDimensions(mm) 229mm * 152mm * 18mm -
The Weight Loss Shift: Be More, Weigh Less by Michelle Hastie 9780983301745
RRP: $23.02$20.08Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983301745Author Michelle HastieFormat PaperbackPage Count 162Imprint Absolute Love PublishingPublisher Absolute Love PublishingWeight(grams) 127g -
The Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo by Brad Davidson 9780062369222
RRP: $35.68$23.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062369222Author Brad DavidsonFormat PaperbackPage Count 320Imprint HarperCollins PublishersPublisher HarperCollins Publishers IncWeight(grams)... -
Loving Yourself to Great Health: Thoughts & Food?The Ultimate Diet by Louise Hay
$40.82For decades, bestselling author Louise Hay has transformed people's lives and health by teaching them to let go of limiting beliefs and create the life of their dreams. Now in this tour de force, 88-years-young Louise teams up with her go-to natural... -
Optimum Nutrition For Your Child: How to boost your child's health, behaviour and IQ Patrick Holford 9780749953539
RRP: $31.48$20.58Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health... -
Fat Talk: Coming of age in diet culture by Virginia Sole-Smith 9781804183106
RRP: $35.68$24.70THE INTERNATIONAL BESTSELLER'A brave and radical book' - Rebecca Seal, The Observer'Fearless and game-changing.' - Emily Oster'Hard recommend.' - Pandora Sykes'A must-read.' - Aubrey Gordon'Essential.' - Laura Thomas, PhD'Revolutionary!' - Bethany... -
Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do About It Larry Olmsted 9781616207410
RRP: $29.38$16.84"Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet." -Steven Raichlen, author of the Barbecue! Bible series"The world is full of delicious, lovingly... -
No S Diet: No Snacks, No Sweets, No Seconds, Except on Days That Start with S by Reinhard Engels 9780399534041
$30.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399534041Author Reinhard EngelsFormat PaperbackPage Count 176Imprint Perigee Books,U.S.Publisher Penguin Putnam IncDimensions(mm) 202mm * 114mm * 14mm -
Super-Powered Immunity Starts in the Gut by Michelle Schoffro Cook 9781644117408
RRP: $27.28$17.18A research-backed guide to healing your gut and boosting immunity. Did you know that 70 percent of the immune system resides in the gut? As Dr. Michelle Schoffro Cook explains, a healthy, microbially balanced gastrointestinal tract is one of the biggest... -
The Gorgeously Green Diet: Weigh Less, Waste Less by Sophie Uliano 9780452295919
RRP: $31.48$30.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780452295919Author Sophie UlianoFormat PaperbackPage Count 384Imprint PlumePublisher PlumeWeight(grams) 1g -
The GL Diet by Nigel Denby 9781844541126 [USED COPY]
RRP: $16.78$3.74This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL... -
The GL Diet by Nigel Denby 9781844541126
RRP: $16.78$11.76This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL... -
The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jumpstart Your Journey to Lifelong Health by Susan Zogheib, Mhs 9781641526302
RRP: $37.78$26.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641526302Author Susan ZogheibFormat PaperbackPage Count 228Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 544gDimensions(mm) 234mm * 188mm... -
The PCOS Diet Plan, Revised by Hillary Wright
RRP: $35.68$21.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399578182Author Hillary WrightFormat PaperbackPage Count 288Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 318gDimensions(mm) 208mm *... -
Atkins: Eat Right, Not Less: Your personal guide to living a healthy low-carb and low-sugar lifestyle by Colette Heimowitz
RRP: $35.68$27.89The key to weight loss is not how much you eat, it's what you eat It's the go-to diet for celebrities like Kim Kardashian, Jennifer Aniston and Alyssa Milano, it has been dubbed 'the perfect diet for those who love food' by Nigella Lawson and it's the... -
The Virgin Diet: Drop 7 Foods to Lose 7 Pounds in 7 Days by JJ Virgin 9780007479498
RRP: $18.88$14.43Why food intolerance is the real cause of weight gain. The groundbreaking health and weight loss programme that's taken the US by storm. Lose the fat and feel better fast. Most people believe the secret to being skinny is eating everything in... -
Lose Weight Like Crazy Even If You Have a Crazy Life!: Life Lessons and a Breakthrough 30-Day Nutrition and Fitness Solution! by Autumn Calabrese
RRP: $42.00$27.85Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940358512Author Autumn CalabreseFormat HardbackPage Count 304Imprint Galvanized BooksPublisher Galvanized BooksWeight(grams) 941gDimensions(mm) 232mm *... -
Easy Gastric Sleeve Bariatric Cookbook: 100 Recipes for Healing and Sustainable Weight Loss by Marina Savelyeva, Rd
RRP: $33.58$19.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397791Author Marina SavelyevaFormat PaperbackPage Count 202Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 235mm *... -
Lose Weight for Life: The honest way to drop pounds and keep them off - for good Lisa Riley 9780241349120
RRP: $35.68$26.63As tested on ITV'S SAVE MONEY: LOSE WEIGHT - Lisa Riley's diet plans are the cheapest way to lose weight. Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she's here to help you... -
The China Study Solution: The Simple Way to Lose Weight and Reverse Illness, Using a Whole-Food, Plant-Based Diet Thomas Campbell 9781623367572
RRP: $35.68$24.23In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the ground breaking research results showing that a whole food, plant based diet has the potential to prevent and reverse many chronic diseases... -
Potatoes Not Prozac: Revised and Updated: Simple Solutions for Sugar Addiction by Kathleen Desmaisons 9781982106478
RRP: $37.78$22.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781982106478Author Kathleen DesmaisonsFormat PaperbackPage Count 256Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 204gDimensions(mm) 211mm... -
How You Stand, How You Move, How You Live: Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery by Missy Vineyard
RRP: $39.88$29.51The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and... -
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss by Michael Greger 9781529038705
RRP: $35.68$29.51Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight -... -
The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Judith S. Beck, Ph.D. 9781781805893
RRP: $33.58$19.72Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and keep the... -
Intermittent Fasting For Dummies by J Bond Brill
RRP: $41.98$28.04Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably have already heard about this wildly popular health and... -
The Midlife Method: How to lose weight and feel great after 40 Sam Rice 9781472278951
RRP: $23.08$15.54In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her... -
The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management by Staci Gulbin
RRP: $35.68$24.28Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647397784Author Staci GulbinFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 231mm * 188mm... -
The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan 9781594200823
RRP: $58.80$40.47Apologies but we at Booksplease don't have a full description for this book.AwardsWinner of James Beard Cookbook Award - Writings on Food and National Book Critics Circle Awards.Book InformationISBN 9781594200823Author Michael PollanFormat HardbackPage... -
The Sirt Diet Cookbook by Jacqueline Whitehart
RRP: $18.88$12.64The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. The world of nutrition has been revolutionized by the discovery of a... -
Two Meals a Day by Mark Sisson
RRP: $46.20$35.85Being strategic about what you eat is an incredibly important part of a healthy diet--but so is paying attention to when you eat. Intermittent fasting has scientifically proven anti-inflammatory, anti-aging, cellular repair, immune, cognitive, and... -
The Complete Thyroid Cookbook: Easy Recipes and Meal Plans for Hypothyroidism and Hashimoto's Relief by Lisa Cicciarello Andrews 9781648765469
RRP: $41.98$26.63Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781648765469Author Lisa Cicciarello Andrews MEd, RD, LDFormat PaperbackPage Count 184Imprint Callisto Media Inc.Publisher Callisto Media Inc.Weight(grams)... -
Dr. Kellyann's Cleanse and Reset: Detoxify, Nourish, and Restore Your Body for Sustained Weight Loss...in Just 5 Days by Kellyann Petrucci
RRP: $29.38$20.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781984826848Author Kellyann Petrucci, MS, NDFormat PaperbackPage Count 288Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation by Madeline Given
RRP: $33.58$24.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623158125Author Madeline GivenFormat PaperbackPage Count 208Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 499gDimensions(mm) 229mm *... -
Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases by David Brownstein 9781630060800
RRP: $41.98$28.48Most illnesses start in the gut, including many you would not even think of!If your gut isn't functioning right, it sets the stage for illness and disease. The gut, the gastrointestinal system, is designed to absorb nutrients that support our bodies and... -
Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life by Nora T. Gedgaudas 9781594774133
RRP: $35.68$24.11Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural...