Weight Loss

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912155873Author CooknationFormat PaperbackPage Count 94Imprint Bell & Mackenzie PublishingPublisher Bell & Mackenzie PublishingWeight(grams)...

Say goodbye to calorie counting with this revolutionary weight-loss method.Macronutrients or 'macros' are the three main nutrient groups your body can't live without: carbohydrates, fats and protein.So many diets focus on calorie counting, but not all...

Become Fitter, Happier, Healthier in 2021 with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home'Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable...

Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780848731915Author Dr Judith S BeckFormat PaperbackPage Count 256Imprint Oxmoor House, IncorporatedPublisher Oxmoor House, IncorporatedWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780062067845Author Frances E JensenFormat HardbackPage Count 384Imprint HarperPublisher HarperWeight(grams) 590g

___________Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.Whether you are an exercise novice,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781608685509Author Julie M. SimonFormat PaperbackPage Count 304Imprint New World LibraryPublisher New World Library

Nadia's Little Black Dress Diet, covering 100 recipes from Breakfast through to Dinner - not forgetting those scrumptious puddings - shows you how to make healthy yet succulent dishes to help you slip into your little black number. From quick and tasty...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781956955071Author Robert SikesFormat PaperbackPage Count 448Imprint Savage Sports LLCPublisher Savage Sports LLCWeight(grams) 653g

A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780979275753Author Andreas MoritzFormat PaperbackPage Count 546Imprint Ener-Chi.comPublisher Ener-Chi.comWeight(grams) 1202gDimensions(mm) 277mm * 203mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945564505Author Donald D. HensrudFormat HardbackPage Count 336Imprint Mayo Clinic PressPublisher Mayo Clinic Press

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602661Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993320491Author Quick Start GuidesFormat PaperbackPage Count 104Imprint Erin Rose PublishingPublisher Erin Rose PublishingWeight(grams) 189g

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399594441Author Carolyn DeanFormat PaperbackPage Count 608Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 425gDimensions(mm)...

If you are one of the millions of Americans with Latent Autoimmune Diabetes in Adults (LADA), you may not even know it. You may be one of the ten percent of people diagnosed with type 2 diabetes who actually have LADA. Even if you do know that you have...

Modified citrus pectin (MCP) is an amazing substance backed by impressive research. In this book, you'll learn that in addition to having the same beneficial effects as pectin, from which it is derived, MCP also has the extraordinary added benefit of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781939754509Author Liz WilliamsFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 236mm * 191mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995534568Author Elizabeth JaneFormat PaperbackPage Count 170Imprint Progressive PublishingPublisher Progressive PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781912511792Author CooknationFormat PaperbackPage Count 98Imprint Bell & MacKenzie PublishingPublisher Bell & MacKenzie PublishingWeight(grams)...

The cookbook companion to the New York Times bestselling Dr. Kellyann's Bone Broth Diet with recipes to lose the weight and your wrinkles. By following Kellyann Petrucci's plan in Dr. Kellyann's Bone Broth Diet, thousands of devoted readers have already...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628600162Author Leanne VogelFormat PaperbackPage Count 448Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. With...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781936608645Author Kellie DavisFormat PaperbackPage Count 320Imprint Victory Belt PublishingPublisher Victory Belt PublishingWeight(grams) 1164g

The companion cookbook to Shawn Stevenson's Eat Smarter, a national bestseller, featuring 100 family-friendly recipes to help you boost your metabolism, up-level your energy, and start living a happier life.Starting a new health journey may seem...

Following up on her bestselling Fast. Feast. Repeat., the bible of Intermittent Fasting, Gin Stephens uses her distinctive and winning blend of research, personal experience, and stories from IF-ers in her large and growing online community to take her...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780999766804Author RuscioFormat PaperbackPage Count 340Imprint Ruscio Institute LLCPublisher Ruscio Institute LLCWeight(grams) 907g

Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose weight at your own pace without giving up the foods you love. Follow the 7 steps from Monday to Sunday each...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780143108085Author Justin SonnenburgFormat PaperbackPage Count 320Imprint Penguin USAPublisher Penguin Putnam IncWeight(grams) 249gDimensions(mm) 213mm *...

Jamie shares the secret to delicious healthy family meals in Jamie's Dinners Jamie's Dinners sees Jamie Oliver going back to basics in the kitchen to revolutionise family meals. In 'Family Tree' he takes recipes several different ways, giving you...

What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you 'eat yourself young'? Discover the answers to these questions and more in this practical, science-based guide...

The ultimate myth-busting nutrition bible.Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging.In...

In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the ground breaking research results showing that a whole food, plant based diet has the potential to prevent and reverse many chronic diseases...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781623156558Author Sondi BrunerFormat PaperbackPage Count 218Imprint Sonoma PressPublisher Sonoma PressWeight(grams) 499gDimensions(mm) 226mm * 188mm * 20mm

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628603651Author Nicole DownsFormat PaperbackPage Count 352Imprint Victory Belt PublishingPublisher Victory Belt Publishing

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781101904312Author Kulreet ChaudharyFormat HardbackPage Count 320Imprint Harmony BooksPublisher Random House USA IncWeight(grams) 488gDimensions(mm) 242mm *...

This beautiful new hardback edition of Jamie's Dinners is a collection of simple, modern family favourites 'There is only one Jamie Oliver. Great to watch. Great to cook' Delia SmithPacked with a huge array of recipes, from very humble classics to...

'GROUNDBREAKING' The TimesNEW YORK TIMES BESTSELLER - One month to reset your metabolism for lasting fat loss - One week to discover the carbs that are right for you- With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EAT, ...