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Clean Keto Lifestyle: The Complete Guide to Transforming Your Life and Health by Karissa Long
RRP: $54.58$36.50Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641523257Author Karissa LongFormat PaperbackPage Count 196Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 476gDimensions(mm) 234mm * 188mm... -
The PCOS Diet Plan, Revised by Hillary Wright
RRP: $35.68$21.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399578182Author Hillary WrightFormat PaperbackPage Count 288Imprint Ten Speed PressPublisher Random House USA IncWeight(grams) 318gDimensions(mm) 208mm *... -
The Keto for Two Cookbook: 100 Delicious, Keto-Friendly Recipes Just for Two! by Lindsay Boyers 9781507212448
RRP: $27.28$17.18Finally, keto recipes that are just the right size! Preparing your own meals is essential to succeeding on the keto diet. But the typical keto recipes usually serve four or more, and with the average household size now less than three people, that's... -
Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet by Lisa Danielson
RRP: $35.68$25.10Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781641525503Author Lisa DanielsonFormat PaperbackPage Count 170Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 431gDimensions(mm) 234mm *... -
Hidden Food Allergies: Is what you eat making you ill? by Patrick Holford
RRP: $23.08$15.54Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you... -
Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting by Bethenny Frankel
RRP: $39.88$25.58She stole the show in the runaway hit The Real Housewives of New York City, but Bethenny Frankel's passion has always been enjoying healthful, natural foods and sharing that love: whether she was cooking for Hollywood A-listers, launching her successful... -
Neris and India's Idiot-Proof Diet by India Knight
RRP: $33.58$24.38India Knight and Neris Thomas's top top ten bestseller Neris and India's Idiot Proof Diet is a hilariously honest account of a low-carb diet that actually works.Ever wanted a diet book by and for real people - you know, people who actually have a life?... -
The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health by Patrick Holford
RRP: $35.68$25.07First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford's core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the... -
High Mood Food: Natural, fermented, living food. Our stories, our recipes, our way of life. by Ursel Barnes
RRP: $42.00$26.61High Mood Food is the new cook book and guide to eating healthily from the Chelsea-based deli of the same name. Their unique focus is gut health, which means this beautifully designed hardback cook book is filled to the brim with advice and recipes that... -
The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and T He Weight by Robert Lustig
RRP: $42.00$26.48Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780142181645Author Robert H. LustigFormat PaperbackPage Count 352Imprint Avery Publishing Group Inc.,U.S.Publisher Penguin Putnam IncWeight(grams)... -
The Align Method: 5 Movement Principles for a Stronger Body, Sharper Mind, and Stress-Proof Life by Aaron Alexander
RRP: $46.20$31.42Aaron Alexander, host of The Align Podcast, delivers the first book to make easy performance trend that is taking top athletes, fitness junkies and longevity medicine practitioners by storm. The Align Method is a way to level up your fitness while... -
Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat ( Revised) by Loren Cordain
$28.79Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to... -
Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches-And Your Wrinkles!-In Just 21 Days, Revised and Updated by Dr Kellyann Petrucci
RRP: $33.58$22.95Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593233986Author Kellyann PetrucciFormat PaperbackPage Count 320Imprint Rodale BooksPublisher Potter/Ten Speed/Harmony/Rodale -
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It! by Kris Carr 9781599218014
RRP: $39.88$30.24The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr's best-selling cancer survival guidebooks and her... -
Clean Eating Alice Everyday Fitness: Train smart, eat well and get the body you love by Alice Liveing
RRP: $31.48$11.99From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. On her fitness journey, Alice discovered that exercise can be enjoyable and totally accessible. In Everyday... -
The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! by Gerard E. Mullin
RRP: $29.38$19.32Gut flora imbalance is why so many people can't lose weight. Research shows that gut microflora play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, and insulin resistance. In this paperback conversion of... -
Gut Reaction: A day-by-day programme for choosing and combining foods for better health and easy weight loss by Gudrun Jonsson
RRP: $27.28$19.09'On Gudrun's programme I ate more, weighed less and restored my mental clarity' Mary Killen Most doctors now accept that diet has a profound effect on our overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the... -
The Burnout Bible: How to tackle fatigue and emotional overwhelm naturally by Rachel Philpotts
RRP: $31.48$20.58**The People's Book Prize 2023/24 Shortlisted Title**Are you fed up of feeling tired, wired and unable to manage your mood? Worried that your mental health is having an effect on your relationships or your ability to perform at work?You are not alone... -
Fitter, Happier, Healthier: The Ultimate 4 Week Body Transformation Plan by Kate Ferdinand
RRP: $35.68$24.51Become Fitter, Happier, Healthier in 2021 with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home'Eminently relatable. Non-faddy, easy to cook recipes and a well-explained and doable... -
Eat Your Heart Out: All-Fun, No-Fuss Food to Celebrate Eating Clean by Daphne Oz 9780062426925
RRP: $52.50$36.60Bestselling author, Emmy Award-winning cohost of The Good Dish and FOX's hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for how to reward yourself, with 150 simply delicious recipes in a cookbook you'll return to again... -
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life by Dave Asprey 9781623365189
RRP: $48.30$31.86When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology, investing more than $300,000 and 15 years to uncover what was... -
The Amino Revolution by Robert Erdmann 9780671673598
RRP: $31.48$29.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780671673598Author Robert ErdmannFormat PaperbackPage Count 276Imprint Simon & SchusterPublisher Simon & SchusterWeight(grams) 354gDimensions(mm) 216mm *... -
The Everything Guide to the Insulin Resistance Diet: Lose Weight, Reverse Insulin Resistance, and Stop Pre-Diabetes by Marie Feldman
RRP: $31.48$19.66Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes. Many people struggle with their weight, trying every new diet and health trend but still... -
The Align Method: A Modern Movement Guide to Awaken and Strengthen Your Body and Mind by Aaron Alexander
RRP: $31.48$20.58Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good... -
Dairy-Free Cookbook for Beginners: 101 Simple, Satisfying Recipes by Chrissy Carroll 9781647390129
RRP: $41.98$26.90Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781647390129Author Chrissy CarrollFormat PaperbackPage Count 188Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 454gDimensions(mm) 231mm *... -
The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating by Anne Danahy, Rd
RRP: $37.78$24.91Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646115952Author Anne DanahyFormat PaperbackPage Count 212Imprint Rockridge PressPublisher Rockridge PressWeight(grams) 503gDimensions(mm) 235mm * 191mm *... -
The Weight Escape: Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology by Joseph Ciarrochi
RRP: $27.28$18.06Today's the day to start making real changes. Diet fads and fitness trends may offer the prospect of losing weight, but they rarely work out long-term. The Weight Escape is different. Using the psychological science of ACT - Acceptance and Commitment... -
Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships by Susan Albers
RRP: $46.20$30.58It happens to all of us. One minute you're happily going about your day and a few seconds later you're a snappy, illogical jerk. The culprit? Hanger. We're living busier lives than ever before, and when you forget to eat - or eat well - due to stress or... -
Easy Dairy-free Keto by Maria Emmerich
RRP: $69.28$47.00Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781628602661Author Maria EmmerichFormat PaperbackPage Count 384Imprint Victory Belt PublishingPublisher Victory Belt Publishing -
Encyclopedia of Nutritional Supplements: The Essential Guide for Improving Your Health Naturally by Michael T. Murray 9780761504108
RRP: $48.30$32.70Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780761504108Author Michael T. MurrayFormat PaperbackPage Count 576Imprint Prima Publishing,U.S.Publisher Prima Publishing,U.S.Weight(grams)... -
The Miracle Kidney Cleanse: The All-Natural, At-Home Flush to Purify Your Body by Lauren Felts
RRP: $31.48$20.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612432748Author Lauren FeltsFormat PaperbackPage Count 156Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 235g -
Zero Sugar / One Month: Reduce Cravings - Reset Metabolism - Lose Weight - Lower Blood Sugar by Becky Gillaspy 9780744094824
RRP: $35.68$26.38Experience the benefits of eliminating sugar from your dietIt's no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little to prevent us from wanting to eat it, and many of us... -
The Magnesium Miracle (Second Edition) by Carolyn Dean
RRP: $35.68$24.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399594441Author Carolyn DeanFormat PaperbackPage Count 608Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 425gDimensions(mm)... -
The Disconnected Kids Nutrition Plan: Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders by Robert Melillo
RRP: $29.38$21.42Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780399171789Author Dr. Robert MelilloFormat PaperbackPage Count 272Imprint TarcherPerigeePublisher Penguin Putnam Inc -
The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body by Jon Gabriel 9781582702186
RRP: $37.78$23.14Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781582702186Author Jon GabrielFormat PaperbackPage Count 224Imprint Beyond Words PublishingPublisher Beyond Words PublishingWeight(grams) 204gDimensions(mm)... -
The Hay Diet Made Easy: A Practical Guide to Food Combining and a Recovery Guide by Jackie Habgood
RRP: $18.88$13.71THE book to buy if you have found other food books difficult to follow and put into practice. Written by a trained nurse who has herself followed the Hay Diet since 1988, it not only gives you the essential guidelines without long, complex explanations,... -
Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention by Jay Dicharry
RRP: $23.08$21.32Tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, Jay Dicharry decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and... -
The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle by Robert Santos-Prowse
RRP: $31.48$20.77Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612436418Author Robert Santos-ProwseFormat PaperbackPage Count 192Imprint Ulysses PressPublisher Ulysses PressWeight(grams) 180g -
Freedom from the Diet Trap: Slim for Life by Jason Vale
RRP: $27.28$17.81The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet... If you want to be Slim 4 Life - read this book! Jason Vale is the ultimate health coach - 'The... -
The Every Other Day Diet by Krista Varady
RRP: $35.68$26.44Lose weight without giving up the foods you love with the Every Other Day Diet.Featured on BBCs Horizon: Eat, Fast and Live Longer this diet programme could not be easier to follow, or to sustain. Unlike many traditional diets that restrict both calories...